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Normal topic Rear Naked Choke
by diadicic on Thu, 2014-09-18 16:25
254 by diadicic
Fri, 2014-09-19 17:33
General
Normal topic Reasonable force in UK law
by Iain Abernethy on Fri, 2013-11-15 12:31
4 1,981 by Stevenson
Thu, 2013-11-21 11:35
Self-Protection
Normal topic Recommended resources on the internet
by Jamie Clubb on Fri, 2010-12-17 09:47
1 1,106 by Iain Abernethy
Fri, 2010-12-17 15:45
Recommended Section
Normal topic recommended videos for specific purposes
by Krammy on Sun, 2012-02-19 21:37
634 by Krammy
Sun, 2012-02-19 21:37
Help Wanted?
Hot topic Redundancy Between Kata
by Drew Loto on Sun, 2012-07-15 21:31
12 2,455 by swdw
Sat, 2012-09-01 14:53
Martial Arts
Normal topic Reflections on Dummy Training
by chrishanson68 on Fri, 2011-08-12 18:58
808 by chrishanson68
Sun, 2011-08-14 08:59
Recommended Section
Normal topic Reflex video
by Jason Lester on Mon, 2013-02-18 23:34
1 725 by Jr cook
Thu, 2013-02-21 10:30
Training Methods
Hot topic Reinventing Violence?
by Iain Abernethy on Wed, 2012-05-16 17:11
22 2,953 by Iain Abernethy
Tue, 2012-05-29 07:34
Self-Protection
Normal topic Renaissance Martial Arts Web Documentary
by Iain Abernethy on Mon, 2011-05-02 08:44
1,428 by Iain Abernethy
Mon, 2011-05-02 08:44
Martial Arts
Normal topic resistance band training
by Gareth on Sat, 2014-03-01 10:46
2 681 by Gareth
Wed, 2014-03-05 11:59
Training Methods
Hot topic Restaurateur tracks down, knocks out iPhone theft suspect
by nielmag on Tue, 2013-11-12 19:55
9 1,188 by Stevenson
Fri, 2013-11-22 09:37
Self-Protection
Hot topic Restraint and Citizens Arrest
by lcpljones_dontpanic on Mon, 2012-01-02 20:07
5 1,501 by lcpljones_dontpanic
Wed, 2012-01-04 23:58
Self-Protection
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
1,326 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Hot topic Reverse Breathing?
by Nate on Sat, 2011-08-13 04:22
13 2,366 by DaveB
Fri, 2012-04-20 20:46
Martial Arts
Hot topic Reverse Round Kick!
by Black Tiger on Thu, 2010-10-21 08:55
12 1,872 by Tau
Tue, 2011-09-13 15:55
General
Hot topic Revolutionary Changes?
by Iain Abernethy on Mon, 2010-11-01 09:49
10 1,803 by shoshinkanuk
Wed, 2010-11-10 15:48
General
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 1,550 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Hot topic Rika Usami & Dominos
by Paul_D on Tue, 2014-09-23 09:56
8 1,481 by Iain Abernethy
Fri, 2014-09-26 12:34
General
Normal topic Rocky tells it like it is!
by Iain Abernethy on Sat, 2011-10-22 10:07
3 1,226 by WadoChaz
Wed, 2012-06-13 10:14
Self-Development
Hot topic Rohai
by Kyoshi on Mon, 2012-07-09 13:45
13 2,437 by ky0han
Thu, 2012-07-12 08:39
Kata Application

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