Topic | Replies | Views | Last post | Forum | |
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Reflex video by Jason Lester on Mon, 2013-02-18 23:34 |
1 | 4,855 |
by Jr cook Thu, 2013-02-21 10:30 |
Training Methods | |
Chil Sung Sam Ro Applications by mgodave on Sun, 2018-10-07 17:49 |
1 | 4,767 |
by mgodave Tue, 2018-10-09 09:27 |
Korean Forms | |
Interesting kung fu vs karate comparison by OhioMike on Wed, 2020-03-11 00:05 |
1 | 3,051 |
by OhioMike Thu, 2020-03-12 11:04 |
Martial Arts | |
Roots of Karate (Interesting Kung Fu Video) by Denis42 on Thu, 2014-01-09 19:00 |
1 | 5,284 |
by Iain Abernethy Fri, 2014-01-10 10:20 |
Martial Arts | |
Naihanchi Shodan Bunkai Webinar by Wastelander on Tue, 2021-02-23 19:17 |
1 | 3,737 |
by Iain Abernethy Tue, 2021-03-09 18:03 |
What's on? | |
Crime Statistics by AllyWhytock on Sat, 2014-01-18 11:02 |
1 | 5,500 |
by Iain Abernethy Mon, 2014-01-20 09:59 |
Self-Protection | |
Clash of Forearms by Jamie Clubb (video) by Iain Abernethy on Thu, 2018-10-18 08:01 |
1 | 4,178 |
by Iain Abernethy Tue, 2018-11-06 14:44 |
General | |
Niseishi Bunkai and Padwork by Andy_R on Sat, 2017-05-06 23:34 |
1 | 3,826 |
by Iain Abernethy Mon, 2017-05-08 14:45 |
Kata Application | |
Karate Science: Dynamic Movement by Iain Abernethy on Fri, 2017-03-17 13:32 |
1 | 6,179 |
by Marc Sat, 2017-03-18 21:11 |
Recommended Section | |
Knock Out Slap by Michael Rust on Mon, 2013-03-18 17:56 |
1 | 6,325 |
by Th0mas Sun, 2013-03-24 09:50 |
Self-Protection | |
Naihanchi Shodan Arm Scissor Choke by Wastelander on Thu, 2016-05-19 02:53 |
1 | 3,880 |
by Iain Abernethy Thu, 2016-05-19 09:28 |
Kata Application | |
All Karate HIIT 7 by shotokanman70 on Tue, 2020-06-23 20:09 |
1 | 2,431 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
Training Methods | |
A couple of quick videos on impact training by Zach Zinn on Thu, 2021-05-13 23:54 |
1 | 2,171 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
Training Methods | |
Mind Set by Stevenson on Tue, 2015-05-19 09:41 |
1 | 5,175 |
by Iain Abernethy Tue, 2015-05-19 11:00 |
Self-Protection | |
Home Workout 9: Finding Angles by shotokanman70 on Wed, 2020-08-05 12:44 |
1 | 2,250 |
by Iain Abernethy Sat, 2020-08-15 14:11 |
Training Methods | |
The problem with eyewitness testimony by Iain Abernethy on Thu, 2013-09-26 15:54 |
1 | 6,782 |
by ky0han Thu, 2013-09-26 16:31 |
Self-Protection | |
Skull and Crossbones block and entry by Jeb Chiles on Sun, 2018-01-14 18:39 |
1 | 3,666 |
by Iain Abernethy Sun, 2018-01-14 19:40 |
Martial Arts | |
References for Gekisai dai San by Frazatto on Thu, 2022-10-13 14:40 |
1 | 2,401 |
by Frazatto Sat, 2022-10-15 14:50 |
Help Wanted? | |
Chuck Merriman on Bunkai by Wastelander on Sat, 2015-10-24 16:51 |
1 | 5,113 |
by Iain Abernethy Mon, 2015-10-26 09:48 |
General | |
Pinan Shodan armbar/kick/punch by Wastelander on Wed, 2016-03-16 17:09 |
1 | 4,058 |
by Iain Abernethy Thu, 2016-03-17 11:07 |
Kata Application |