Topic Repliessort descending Views Last post Forum
Normal topic Interpretation of Bunkai
by James Munn on Mon, 2014-02-10 03:16
3 2,407 by Th0mas
Mon, 2014-02-24 21:57
Kata Application
Normal topic Gojushiho Takedown
by Wastelander on Wed, 2016-06-08 15:11
3 728 by Iain Abernethy
Thu, 2016-06-09 14:14
Kata Application
Normal topic Stretching
by tubbydrawers on Mon, 2010-10-11 05:22
3 2,144 by tubbydrawers
Wed, 2010-10-13 08:43
Training Methods
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 2,093 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Normal topic Headgear recommendation please
by Finlay on Mon, 2013-10-07 07:25
3 2,593 by Simon ONeill
Fri, 2013-10-11 19:30
Help Wanted?
Normal topic Naihanchi Shodan morote-tsuki/haito-uchi/enpi-uchi
by Wastelander on Wed, 2015-12-23 18:46
3 1,245 by Wastelander
Mon, 2015-12-28 18:11
Kata Application
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 2,080 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Normal topic Military boxing
by bowlie on Fri, 2013-04-12 12:36
3 2,361 by lcpljones_dontpanic
Mon, 2013-04-15 19:24
General
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 2,462 by Wastelander
Thu, 2013-10-31 18:54
Kata Application
Normal topic Open Michael Wright SRS Session
by Andy_R on Mon, 2014-08-11 21:00
3 3,446 by Andy_R
Wed, 2014-08-13 23:08
What's on?
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 2,711 by miket
Wed, 2011-12-21 16:23
Help Wanted?
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian on Sun, 2011-04-17 05:44
3 3,268 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Training Methods
Normal topic Interview with Chris Denwood (Sensei, Researcher, Author, and Fitness Expert)
by Wastelander on Mon, 2016-06-06 16:11
3 882 by Iain Abernethy
Wed, 2016-06-08 08:13
Articles
Normal topic Canadian Court of Appeal Self-Defence Ruling
by Iain Abernethy on Wed, 2016-07-13 10:05
3 2,379 by Chikara Andrew
Thu, 2016-07-14 15:28
Self-Protection
Normal topic A laugh and a lesson ... blindfold boxing.
by Ian H on Thu, 2015-07-09 01:46
3 3,916 by Iain Abernethy
Thu, 2015-07-09 09:20
General
Normal topic Opening move of Enpi/Wanshu
by BRyder on Thu, 2012-08-02 00:05
3 3,037 by Iain Abernethy
Tue, 2012-08-07 16:58
Kata Application
Normal topic kata as a way of keeping training while injured
by Dave Moore on Fri, 2011-08-19 19:09
3 2,182 by Dave Moore
Sat, 2011-08-20 11:47
Training Methods
Normal topic Adapting a kata into practice
by Spaniard on Wed, 2014-06-11 04:41
3 1,973 by Spaniard
Sat, 2014-06-14 03:28
Kata Application
Normal topic Looking for drills for Junior students.
by Scott McCallum on Tue, 2014-04-22 22:40
3 2,044 by JWT
Wed, 2014-04-23 19:42
Help Wanted?
Normal topic Kushanku / Kanku-Dai German Bunkai!
by Iain Abernethy on Thu, 2015-01-22 12:19
3 2,531 by css1971
Tue, 2015-02-10 18:01
Kata Application

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