Topic | Replies | Views | Last post | Forum | |
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Transition Bag Dril by AllyWhytock on Tue, 2018-05-15 15:41 |
1 | 3,690 |
by Iain Abernethy Wed, 2018-05-16 11:35 |
Training Methods | |
Dan John's Tips for Strength by michael rosenbaum on Wed, 2011-06-29 21:45 |
1 | 5,763 |
by Iain Abernethy Fri, 2011-07-01 09:37 |
Training Methods | |
Wing Chun by diadicic on Thu, 2014-06-19 20:13 |
1 | 5,322 |
by Paul_D Mon, 2014-07-07 11:34 |
General | |
Here is an oldie by diadicic on Wed, 2016-04-27 13:56 |
1 | 4,934 |
by Iain Abernethy Thu, 2016-04-28 10:50 |
General | |
Complete Self Protection - Newsletter - Jan 2011 by Al Peasland on Fri, 2010-12-31 14:01 |
1 | 8,710 |
by Iain Abernethy Sun, 2011-01-02 12:28 |
Articles | |
British Open Knockdown Championships 2015 by senshido on Mon, 2015-07-20 15:55 |
1 | 5,096 |
by senshido Tue, 2015-09-22 14:05 |
What's on? | |
Escape, avoidance, and de-escalation drills by Drew Loto on Thu, 2012-08-30 16:25 |
1 | 5,505 |
by Zach Zinn Thu, 2012-08-30 18:12 |
Training Methods | |
Te Osae Uke, Nukite from Pinan by Les Bubka on Fri, 2017-03-31 20:33 |
1 | 3,833 |
by Iain Abernethy Wed, 2017-04-05 15:57 |
Kata Application | |
Jamie Clubbs New Book! by Iain Abernethy on Thu, 2014-09-11 12:47 |
1 | 6,044 |
by Iain Abernethy Fri, 2014-10-10 14:57 |
Recommended Section | |
Hiki uke by Shpend Ibrahimi on Tue, 2015-06-30 11:28 |
1 | 5,024 |
by Chikara Andrew Wed, 2015-07-01 08:08 |
Kata Application | |
Kushanku in the UFC by Michael Hough on Sun, 2012-02-12 03:07 |
1 | 5,569 |
by Iain Abernethy Tue, 2012-02-14 14:31 |
Martial Arts | |
Trip to Okinawa by pete.watson on Wed, 2012-04-11 12:15 |
1 | 5,825 |
by mike23 Wed, 2012-04-11 20:52 |
Help Wanted? | |
Karate Marathon: Instructors Wanted by Iain Abernethy on Sat, 2020-01-18 13:57 |
1 | 3,776 |
by Bob Davis Wed, 2020-01-22 09:39 |
Help Wanted? | |
The General Tian Wubeizhi by Cataphract on Sun, 2017-08-20 10:45 |
1 | 4,544 |
by Iain Abernethy Sun, 2017-08-20 17:41 |
Self-Protection | |
Study splits (academic/physical) by Dash3 on Tue, 2016-08-30 17:45 |
1 | 5,219 |
by Iain Abernethy Wed, 2016-08-31 17:33 |
Self-Development | |
Kusanku (matsubayashi) reverse knife hand drop section by Jeb Chiles on Fri, 2019-12-20 14:35 |
1 | 2,986 |
by Les Bubka Sat, 2019-12-28 15:29 |
Kata Application | |
All Karate HIIT 7 by shotokanman70 on Tue, 2020-06-23 20:09 |
1 | 2,475 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
Training Methods | |
A couple of quick videos on impact training by Zach Zinn on Thu, 2021-05-13 23:54 |
1 | 2,203 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
Training Methods | |
Pressure Testing Weekend Scenario Simulation Course with John Titchen (April 2014) by Iain Abernethy on Thu, 2013-10-31 14:51 |
1 | 7,521 |
by JWT Fri, 2013-12-20 14:27 |
What's on? | |
Reflex video by Jason Lester on Mon, 2013-02-18 23:34 |
1 | 4,893 |
by Jr cook Thu, 2013-02-21 10:30 |
Training Methods |