Topic Repliessort descending Views Last post Forum
Normal topic Body slam's
by diadicic on Sun, 2016-02-07 03:13
4 906 by Wastelander
Tue, 2016-02-09 14:51
General
Normal topic Sucker punch in karate
by Mark B on Tue, 2016-04-19 22:13
4 2,547 by Iain Abernethy
Fri, 2016-04-22 15:57
General
Normal topic Best motivational clip ever (very funny)!
by Iain Abernethy on Fri, 2011-02-25 09:35
4 5,033 by Al Peasland
Fri, 2011-02-25 15:52
Self-Development
Normal topic Fight, Flight or Freeze
by michael rosenbaum on Wed, 2012-06-20 17:54
4 3,711 by michael rosenbaum
Fri, 2012-06-22 21:15
Articles
Normal topic Pinan Godan Shoulder Lock Takedown
by Wastelander on Wed, 2016-03-23 13:42
4 531 by dhogsette
Fri, 2016-03-25 08:40
Kata Application
Normal topic Why domestic violence victims do not leave (video)
by Iain Abernethy on Mon, 2013-02-25 13:34
4 2,179 by jeffc
Sat, 2013-05-04 09:32
Self-Protection
Normal topic Self Defense VS Self Protection
by Michael Rust on Sat, 2012-05-19 05:39
4 3,394 by miket
Wed, 2012-05-23 01:38
Self-Protection
Normal topic Peterborough UK practical bunkai
by Mr P on Sun, 2011-10-09 10:56
4 2,145 by Mr P
Sat, 2011-10-15 09:50
Help Wanted?
Normal topic Things to consider when dealing with ITF forms (patterns)
by Finlay on Mon, 2012-09-03 03:56
4 3,007 by Finlay
Tue, 2012-09-04 02:05
Korean Forms
Normal topic Instructors list
by chops on Mon, 2013-04-15 15:21
4 2,124 by chops
Tue, 2013-04-16 15:05
Help Wanted?
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 3,314 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Normal topic What have you changed?
by deltabluesman on Fri, 2013-10-25 20:08
4 2,373 by deltabluesman
Thu, 2013-10-31 16:27
Martial Arts
Normal topic Team MMA anyone?
by Iain Abernethy on Fri, 2014-04-11 15:26
4 1,976 by Iain Abernethy
Thu, 2014-04-17 09:03
General
Normal topic Happy Christmas Everyone!
by Iain Abernethy on Mon, 2012-12-24 13:22
4 2,011 by Iain Abernethy
Wed, 2012-12-26 11:58
General
Normal topic "Random Attacks" Competitive Format
by Wastelander on Thu, 2014-02-06 14:29
4 2,287 by Drew Loto
Sat, 2014-02-08 22:09
General
Normal topic Considering Wrist Grabs in Karate and Aikido
by Tau on Mon, 2013-06-24 14:38
4 2,516 by Zach Zinn
Fri, 2013-06-28 21:38
Kata Application
Normal topic Truth about Violence by Sam Harris
by GNARL on Wed, 2011-11-09 04:33
4 2,114 by Gavin Mulholland
Wed, 2011-11-09 11:20
Self-Protection
Normal topic On being wrong
by Iain Abernethy on Mon, 2011-07-25 10:39
4 3,178 by Th0mas
Tue, 2011-08-16 21:13
Self-Development
Normal topic Kata & Meditation
by michael rosenbaum on Wed, 2011-10-12 14:04
4 3,332 by LC Stig
Mon, 2011-10-24 18:25
Kata Application
Normal topic Do online trainer break training traditions.
by Eddie J on Wed, 2016-04-06 03:40
4 704 by Iain Abernethy
Fri, 2016-04-08 09:30
General

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