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Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust on Sat, 2013-05-11 09:40
9 1,536 by Steve Gombosi
Tue, 2014-03-04 00:40
Training Methods
Hot topic Homicidal lunatics armed with loganberries!
by Iain Abernethy on Mon, 2011-01-31 08:10
5 1,638 by Iain Abernethy
Tue, 2011-02-01 16:12
General
Hot topic Home Gym - How To?
by Jeremy Monts on Mon, 2012-12-03 16:34
8 1,573 by Kyoshi
Sun, 2012-12-09 16:40
Training Methods
Normal topic Holiday Reading!
by Jamie Clubb on Wed, 2010-12-22 13:32
1,015 by Jamie Clubb
Wed, 2010-12-22 13:32
Recommended Section
Normal topic History Video
by JWT on Wed, 2013-01-02 16:37
724 by JWT
Thu, 2013-01-03 08:08
Training Methods
Hot topic Historically Pre-Emptive Striking in Karate? (Page: 1, 2)
by shoshinkanuk on Mon, 2013-05-06 18:19
38 2,982 by Dale Parker
Mon, 2013-06-03 18:11
Kata Application
Hot topic Historical Kata Application (Page: 1, 2)
by DaveB on Thu, 2013-07-25 11:23
34 2,385 by Iain Abernethy
Mon, 2013-09-02 09:46
Kata Application
Hot topic Hip pain
by Gareth on Wed, 2013-04-10 13:47
8 906 by LC Stig
Wed, 2013-04-17 14:45
Training Methods
Hot topic High Kicks - Have they always been there?
by Black Tiger on Mon, 2012-01-09 14:02
20 2,526 by Th0mas
Fri, 2012-03-16 15:17
General
Hot topic High Kick Drops Drunk Guy
by Stevenson on Fri, 2014-05-30 13:42
9 911 by Steve Gombosi
Thu, 2014-06-05 12:05
Self-Protection
Hot topic Hidden Karate
by Jason Lester on Fri, 2012-07-06 11:31
7 1,887 by shoshinkanuk
Sat, 2012-07-21 09:45
Recommended Section
Normal topic Henning Wittwers first book in English on Karate's history and teachings
by ky0han on Mon, 2014-01-06 20:20
2 712 by ky0han
Tue, 2014-01-07 10:30
Recommended Section
Hot topic Help! Is Media player working for you?
by Iain Abernethy on Tue, 2010-09-21 13:13
6 1,869 by Iain Abernethy
Fri, 2010-09-24 17:36
Help Wanted?
Normal topic Help required for correct use of Kanji for Superfoot
by Superfoot UK on Mon, 2012-08-13 11:42
3 1,127 by Superfoot UK
Tue, 2012-08-14 15:02
Help Wanted?
Hot topic Heian/Pinan Yondan Drills
by ky0han on Mon, 2014-04-07 14:40
6 877 by JWT
Tue, 2014-04-15 09:38
Kata Application
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 744 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 480 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Hot topic Heian/Pinan Sandan Drills
by ky0han on Mon, 2014-03-03 07:46
12 1,490 by ky0han
Wed, 2014-03-12 21:49
Kata Application
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 624 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods
Hot topic Heian Yondan - First Part
by JWT on Sun, 2013-04-28 11:54
8 930 by JWT
Tue, 2013-04-30 17:37
Kata Application

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