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Hot topic Kata designed for wannabe-MMA enemies?
by MCM180 on Mon, 2015-07-20 18:42
6 3,312 by OnlySeisan
Wed, 2015-07-22 10:41
Kata Application
Hot topic Same Kata, different styles
by tksdaddy on Fri, 2011-01-21 17:06
12 4,325 by Finlay
Wed, 2011-02-16 14:29
Kata Application
Hot topic Kata: The pulling hand
by Jason Lester on Wed, 2012-03-28 11:28
7 3,180 by Th0mas
Wed, 2012-04-18 11:34
Kata Application
Hot topic Very Good Clip
by Thomas on Tue, 2011-03-29 06:16
6 2,782 by chrishanson68
Sat, 2011-04-09 04:20
Kata Application
Hot topic "Block"
by Tau on Sat, 2012-09-01 16:13
19 7,000 by Zach Zinn
Thu, 2012-09-06 22:17
Kata Application
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 2,123 by Iain Abernethy
Tue, 2013-09-03 11:18
Kata Application
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 1,853 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander on Wed, 2015-04-08 18:00
1 944 by Iain Abernethy
Fri, 2015-04-10 11:22
Kata Application
Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette on Wed, 2016-02-17 20:31
3 733 by dhogsette
Fri, 2016-02-19 05:29
Kata Application
Normal topic Kata & Meditation
by michael rosenbaum on Wed, 2011-10-12 14:04
4 3,321 by LC Stig
Mon, 2011-10-24 18:25
Kata Application
Hot topic Heian Yondan - First Part
by JWT on Sun, 2013-04-28 11:54
8 3,084 by JWT
Tue, 2013-04-30 17:37
Kata Application
Hot topic Inner block in kata (Page: 1, 2)
by WadoBen on Fri, 2014-02-07 02:07
40 18,076 by Oerjan Nilsen
Tue, 2015-09-15 20:31
Kata Application
Hot topic Group Bunkai Analysis No. 1: Opening sequence of Saifa (Page: 1, 2)
by Iain Abernethy on Fri, 2014-11-07 14:46
32 21,926 by Iain Abernethy
Mon, 2015-02-23 09:56
Kata Application
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms on Sun, 2015-08-30 13:07
2 1,273 by Iain Abernethy
Mon, 2015-08-31 10:44
Kata Application
Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander on Thu, 2015-10-08 05:24
1 768 by Iain Abernethy
Tue, 2015-10-13 13:48
Kata Application
Hot topic Pinan Nidan & Heian Shodan differences
by Paul Anderson on Wed, 2011-06-22 17:07
7 3,793 by Tau
Fri, 2011-08-26 12:33
Kata Application
Hot topic Gyaku Zuki/Double Hip in Kata
by nielmag on Mon, 2012-11-26 00:39
28 12,741 by Iain Abernethy
Fri, 2013-04-12 09:54
Kata Application
Hot topic Kobudo - Distinct Kata or Karate Kata (Page: 1, 2)
by Dale Parker on Wed, 2013-10-23 19:34
39 15,229 by Kyoshi
Tue, 2013-11-12 11:37
Kata Application
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 1,840 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Hot topic Is Sanchin No Kata an exception?
by Andrzej J on Mon, 2015-06-08 20:18
10 3,463 by Kevin73
Mon, 2015-09-07 01:13
Kata Application

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