Topic Repliessort ascending Views Last post Forum
Normal topic Consequences of an unprovoked attack and subsequent retribution.
by AllyWhytock on Mon, 2014-01-13 23:28
3 2,294 by Tau
Tue, 2014-01-14 12:02
Self-Protection
Normal topic Controlling the limbs in mma striking
by nielmag on Thu, 2013-03-14 20:32
3 2,065 by MykeB
Mon, 2013-03-18 00:33
Martial Arts
Normal topic Free E-book - MATSUYAMA THEORY of karate history
by BRyder on Fri, 2011-10-07 02:45
3 1,825 by Iain Abernethy
Wed, 2011-10-12 15:27
General
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic on Mon, 2011-06-20 07:24
3 2,273 by Quick2Kick
Mon, 2014-02-10 18:02
Training Methods
Normal topic what do you use for training equipment?
by rshively on Fri, 2011-01-07 15:35
3 1,427 by GeoffG
Mon, 2011-01-10 01:11
Training Methods
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 1,440 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Normal topic Help required for correct use of Kanji for Superfoot
by Superfoot UK on Mon, 2012-08-13 11:42
3 1,659 by Superfoot UK
Tue, 2012-08-14 15:02
Help Wanted?
Normal topic Armlocks for all styles
by Paul_D on Mon, 2013-01-07 16:09
3 1,522 by Iain Abernethy
Fri, 2013-01-25 12:19
Recommended Section
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 1,459 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Normal topic Understanding the Bent Elbow Wrist Lock
by Tau on Sat, 2014-11-01 21:12
3 985 by Tau
Mon, 2014-11-03 23:26
General
Normal topic Naihanchi Combatives seminar in Halifax - 24/06/2012 - 1100 - 1400
by Lee Richardson on Thu, 2012-05-31 10:36
3 1,750 by Mark B
Sun, 2012-06-17 13:29
What's on?
Normal topic Empi/Wanshu
by DaveB on Sun, 2013-07-14 10:55
3 1,641 by DaveB
Wed, 2013-07-17 07:11
Kata Application
Normal topic Opening move of Enpi/Wanshu
by BRyder on Thu, 2012-08-02 00:05
3 2,094 by Iain Abernethy
Tue, 2012-08-07 16:58
Kata Application
Normal topic Men are 4000 percent less effective in fights than they think!
by Iain Abernethy on Fri, 2014-06-20 11:43
3 2,284 by Zach Zinn
Wed, 2014-08-13 18:51
Self-Protection
Normal topic A look at rotational arm locks
by Tau on Thu, 2013-07-25 22:57
3 1,326 by Quick2Kick
Thu, 2013-10-03 20:11
Martial Arts
Normal topic Very funny force field fail (video)
by Iain Abernethy on Thu, 2014-09-11 11:34
3 997 by Karate Baz
Mon, 2014-09-15 09:34
General
Normal topic White crane e-book level #1
by rshively on Tue, 2011-01-11 14:56
3 2,627 by Harald
Sat, 2011-01-22 14:34
Articles
Normal topic DART Simulation Training Days
by JWT on Tue, 2012-03-20 13:48
3 1,546 by JWT
Fri, 2012-07-13 16:54
What's on?
Normal topic Secret Ki-Jutsu Techniques
by Wastelander on Wed, 2015-04-01 13:58
3 656 by Iain Abernethy
Fri, 2015-04-03 12:28
Martial Arts
Normal topic Pinan Flow System by John Titchen
by Iain Abernethy on Thu, 2014-01-09 16:29
3 2,521 by JWT
Fri, 2014-04-25 14:17
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