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Normal topic Bassai Dai by Mark Carrol
by Dave Moore on Thu, 2011-01-13 14:26
3 2,329 by Dave Moore
Thu, 2011-01-20 17:39
Recommended Section
Normal topic Syllabus
by Gary Chamberlain on Wed, 2010-09-22 14:10
3 2,275 by Jock
Thu, 2010-09-23 22:31
General
Normal topic Violence & society research group
by Paul_D on Wed, 2014-07-16 09:47
3 2,188 by Iain Abernethy
Tue, 2014-07-29 08:25
Self-Protection
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han on Wed, 2014-06-25 08:36
3 1,249 by Th0mas
Thu, 2014-07-03 11:34
Kata Application
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 1,905 by miket
Wed, 2011-12-21 16:23
Help Wanted?
Normal topic Martial Arts Expo' 20.10.13
by Tau on Mon, 2013-10-21 19:11
3 1,224 by Tau
Mon, 2013-10-28 09:52
General
Normal topic Passai Sho/Bassai Dai Application
by Wastelander on Wed, 2015-04-15 15:24
3 994 by Marc
Tue, 2015-04-28 21:26
Kata Application
Normal topic Heian Nidan/Pinan Shodan Bunkai Flow Drill
by Kyoshi on Thu, 2012-11-22 16:28
3 2,205 by karim_benakli
Sun, 2012-11-25 07:43
Kata Application
Normal topic A look at rotational arm locks
by Tau on Thu, 2013-07-25 22:57
3 1,438 by Quick2Kick
Thu, 2013-10-03 20:11
Martial Arts
Normal topic Parallel Technique in Victorian Era Self Defense
by JasonStewart on Mon, 2015-08-17 22:48
3 333 by Spaniard
Wed, 2015-08-19 18:21
Self-Protection
Normal topic Archery
by Dale Parker on Tue, 2015-08-18 17:04
3 1,060 by Iain Abernethy
Fri, 2015-08-21 10:15
General
Normal topic Headgear recommendation please
by Finlay on Mon, 2013-10-07 07:25
3 1,513 by Simon ONeill
Fri, 2013-10-11 19:30
Help Wanted?
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 1,880 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Normal topic Gojushiho Spearhand Sequence
by Wastelander on Mon, 2015-08-10 17:34
3 1,168 by Leigh Simms
Sun, 2015-08-16 17:57
Kata Application
Normal topic Check out my new R.E.A.L. Martial Arts Blog
by chrishanson68 on Sun, 2011-08-07 20:49
3 2,357 by Andrew Carr-Locke
Tue, 2011-08-09 14:50
Recommended Section
Normal topic Understanding the Bent Elbow Wrist Lock
by Tau on Sat, 2014-11-01 21:12
3 1,097 by Tau
Mon, 2014-11-03 23:26
General
Normal topic Heian Godan application
by Chatan1979 on Wed, 2015-02-11 03:36
3 862 by karate10
Sun, 2015-02-15 03:32
Kata Application
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 2,143 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Normal topic Secret Ki-Jutsu Techniques
by Wastelander on Wed, 2015-04-01 13:58
3 809 by Iain Abernethy
Fri, 2015-04-03 12:28
Martial Arts
Normal topic A kata designed specifically for women?
by Tez on Sat, 2010-10-16 14:06
3 2,982 by Gavin J Poffley
Wed, 2010-11-10 16:57
Help Wanted?

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