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Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 620 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic The Bunkai Bash! Are you going?
by Iain Abernethy on Wed, 2013-04-17 16:51
2 1,581 by shoshinkanuk
Sat, 2013-05-25 12:59
What's on?
Normal topic Get in my guard! MMA spoof
by jmike on Thu, 2010-12-30 12:34
2 1,594 by swdw
Sat, 2012-09-01 14:39
General
Normal topic Summer Karate Camp 30th May to 1st June
by Iain Abernethy on Thu, 2014-03-20 10:31
2 238 by Bob Davis
Wed, 2014-04-16 13:42
What's on?
Normal topic VIP/third party protection course
by Finlay on Sun, 2013-12-29 12:49
2 332 by Black Tiger
Mon, 2013-12-30 12:30
Help Wanted?
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
2 265 by Wastelander
Wed, 2014-03-26 15:46
Training Methods
Normal topic 141 page free e-book on The 36 Kumite Gatas of Wado-Ryu
by Iain Abernethy on Thu, 2011-09-08 08:05
2 2,344 by Kevin Woods
Mon, 2012-02-27 01:18
Recommended Section
Normal topic Marcus Aurelius Antoninus
by AllyWhytock on Mon, 2013-03-18 17:24
2 527 by AllyWhytock
Tue, 2014-01-14 18:15
Self-Development
Normal topic Naihanchi mook-jong/wooden dummy article
by rshively on Sun, 2011-01-09 15:57
2 1,608 by rshively
Sun, 2011-01-23 00:01
Articles
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 635 by JWT
Mon, 2013-03-18 18:25
Training Methods
Normal topic Combat's Fading Shadow
by michael rosenbaum on Wed, 2011-11-16 13:46
2 1,054 by Th0mas
Fri, 2011-11-25 14:31
Self-Protection
Normal topic Time frame between gradings
by Lee Taylor on Wed, 2012-03-21 08:05
1 862 by Black Tiger
Wed, 2012-03-21 12:56
Help Wanted?
Normal topic This is not a maths test (video)
by Iain Abernethy on Thu, 2011-09-15 07:24
1 839 by PASmith
Thu, 2011-09-15 13:36
General
Normal topic Classical Karate & Kobudo - Okinawan Seito Matsumura Shorin Ryu Weekend
by shoshinkanuk on Wed, 2012-03-28 19:14
1 829 by shoshinkanuk
Sun, 2012-04-08 19:04
What's on?
Normal topic Facing Violence - Book and DVD
by Lee Richardson on Wed, 2012-05-16 08:27
1 704 by Iain Abernethy
Wed, 2012-05-16 10:01
Recommended Section
Normal topic How to live before you die (Steve Jobs video)
by Iain Abernethy on Sat, 2011-04-02 10:53
1 1,677 by bobbyangers
Sun, 2011-04-03 21:31
Self-Development
Normal topic Alan Petherbridge (WCA Head of Budo) talks to Neil Adams
by Iain Abernethy on Wed, 2013-07-03 21:04
1 618 by Jon Jepson
Wed, 2013-08-14 10:20
General
Normal topic Looking for training partners
by Senseidyer on Fri, 2012-10-05 03:29
1 802 by Senseidyer
Tue, 2012-10-16 13:45
Help Wanted?
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander on Sun, 2014-03-23 17:30
1 231 by Iain Abernethy
Mon, 2014-03-24 09:29
Kata Application
Normal topic Karate: Way of the Warrior (old UK TV show)
by Iain Abernethy on Tue, 2011-10-04 18:11
1 1,735 by shoshinkanuk
Wed, 2011-10-05 08:51
Martial Arts

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