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One-legged turn in Chinto by Wastelander on Thu, 2015-10-15 05:05 |
7 | 10,004 |
by Iain Abernethy Wed, 2015-10-21 09:57 |
Kata Application | |
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Bored to death of Kata performance. by diadicic on Tue, 2014-08-12 16:08 |
7 | 15,453 |
by Zach_MB Tue, 2015-04-14 09:13 |
General | |
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High School Kata Creation Exam by shotokanman70 on Fri, 2018-06-22 10:08 |
7 | 10,325 |
by Marc Fri, 2018-07-13 22:21 |
Kata Application | |
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Karate in action by DaveB on Fri, 2011-08-26 00:31 |
7 | 13,944 |
by Mark B Wed, 2011-08-31 22:11 |
General | |
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Cross training by tubbydrawers on Sun, 2012-03-25 06:18 |
7 | 13,567 |
by Tau Tue, 2012-07-03 08:51 |
Martial Arts | |
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Discovering the speedbag by Zach Zinn on Tue, 2018-07-17 02:34 |
7 | 11,921 |
by Iain Abernethy Fri, 2018-08-10 08:13 |
Training Methods | |
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The Art of Self-Defence - 1941 Disney cartoon. by Iain Abernethy on Fri, 2013-11-22 11:05 |
7 | 13,330 |
by Dale Parker Wed, 2013-11-27 17:28 |
General | |
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Pinan Sandan Ending Sequence by Alan.Troughton on Thu, 2020-01-02 23:10 |
7 | 7,453 |
by Iain Abernethy Mon, 2020-01-06 09:42 |
Kata Application | |
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Pinan Shodan Osae Uke/Nukite Sequence by shoshinkanuk on Mon, 2013-12-09 19:00 |
7 | 12,248 |
by Black Tiger Tue, 2013-12-10 10:21 |
Kata Application | |
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Game Plans for Cross-Training by deltabluesman on Sat, 2018-05-19 15:39 |
7 | 13,092 |
by deltabluesman Tue, 2018-05-22 02:52 |
Articles | |
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From Shotokan to the Street by Andi Kidd by Iain Abernethy on Wed, 2015-09-23 11:07 |
7 | 16,978 |
by Dash3 Mon, 2016-08-15 17:56 |
Recommended Section | |
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Random Bunkai from a Jujitsu guy by Tau on Thu, 2012-04-19 11:37 |
7 | 15,157 |
by Tau Tue, 2013-03-19 10:04 |
Kata Application | |
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Kindle, Jissen and E books, help needed please! by Tez on Mon, 2011-04-11 18:50 |
7 | 13,767 |
by Iain Abernethy Mon, 2011-07-11 15:39 |
Help Wanted? | |
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Groundwork from a striker's perspective by Wastelander on Wed, 2017-07-12 15:44 |
7 | 13,480 |
by Iain Abernethy Tue, 2017-07-18 10:29 |
Martial Arts | |
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The set ups/gripping leading to attached kicking in Kata by Paul Anderson on Wed, 2012-12-19 09:20 |
7 | 12,158 |
by Quick2Kick Mon, 2012-12-24 00:30 |
Kata Application | |
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Rakesh Patel Applied Karate / Bassi Bunkai Seminar (9th of Sept) by Iain Abernethy on Wed, 2012-06-27 16:43 |
7 | 18,272 |
by Rakesh Patel Sun, 2012-09-30 21:56 |
What's on? | |
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Fitness and Strength Training From a Traditional/Self Defence Perspective by BradderzH on Mon, 2019-01-21 12:33 |
7 | 13,246 |
by Ian H Thu, 2019-03-28 09:05 |
Self-Development | |
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Eye Gouges by Tau on Sun, 2012-07-15 14:40 |
7 | 14,127 |
by RMS86 Tue, 2012-07-17 18:06 |
Self-Protection | |
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The Elephant in the Room by BRyder on Sat, 2012-06-30 22:31 |
7 | 21,170 |
by Iain Abernethy Tue, 2012-07-10 06:37 |
Articles | |
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The true meaning of Karate ranks by Antonio G on Mon, 2017-04-10 10:26 |
7 | 14,307 |
by Antonio G Wed, 2017-04-19 10:55 |
Articles |
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