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Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 2,524 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Hot topic PRE Booking classes
by Gary Chamberlain on Sat, 2011-01-22 12:20
5 1,817 by michael rosenbaum
Thu, 2011-01-27 17:58
General
Hot topic Fight or sport?
by Gary Chamberlain on Fri, 2013-05-17 11:14
5 2,239 by LC Stig
Mon, 2013-05-20 12:21
General
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn on Sun, 2013-09-22 22:27
5 1,871 by miket
Thu, 2013-09-26 20:14
Training Methods
Hot topic Hand Grenade Flower Post
by StuartA on Sat, 2012-03-03 17:27
5 2,952 by StuartA
Thu, 2012-03-08 18:45
Help Wanted?
Hot topic Pinan/Heian Godan Opening Sequence
by Tau on Sun, 2015-07-05 19:29
5 772 by JWT
Tue, 2015-08-25 09:14
Kata Application
Hot topic Using your body to attack the attack
by BRITON55 on Mon, 2011-04-18 13:26
5 1,595 by Lyndon
Tue, 2011-09-27 18:19
Martial Arts
Hot topic Got my Black Belt.......
by richo on Fri, 2012-12-14 07:22
5 2,114 by Mikeseishin-do
Sun, 2013-07-14 21:51
Martial Arts
Hot topic Bassai Dai Shuto application
by tubbydrawers on Mon, 2011-10-17 13:25
5 2,726 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Kata Application
Hot topic RBSD Applications and how Tony Blauer's Spear resembles Pinan 4
by chrishanson68 on Tue, 2011-05-03 04:53
5 3,056 by VIC
Tue, 2011-05-10 16:12
Self-Protection
Hot topic Gedan Barai wrist release and take down.
by DaveB on Thu, 2015-07-09 08:14
5 753 by Iain Abernethy
Sun, 2015-07-12 10:00
Kata Application
Hot topic transitioning from attacks into drills.
by Jr cook on Tue, 2012-12-11 17:26
5 1,830 by Jr cook
Wed, 2012-12-12 15:57
Kata Application
Hot topic WWII hand to hand videos
by diadicic on Mon, 2013-01-28 20:07
5 2,621 by Paul_D
Fri, 2013-02-22 10:32
General
Hot topic haymakers, head butts, and ..........
by Finlay on Wed, 2012-02-01 03:47
5 2,551 by miket
Thu, 2012-02-02 06:15
Self-Protection
Hot topic How effective are elbow blocks?
by Sebastian B. on Sun, 2012-12-16 17:02
5 4,481 by bowlie
Thu, 2013-02-14 18:33
Martial Arts
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 2,280 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 2,693 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic Kyuzo Mifune 10th Dan - The Essence of Judo (video)
by Iain Abernethy on Mon, 2013-12-02 13:56
5 3,621 by roverill
Sat, 2013-12-07 12:28
Martial Arts
Hot topic Open seminar of "old style" Okinawan karate - Seisan/Hangetsu kata
by Mark B on Mon, 2015-01-19 21:43
5 1,408 by Mark B
Fri, 2015-05-22 13:30
What's on?
Hot topic See results in 4 years by training just 2 hours a day!
by Iain Abernethy on Mon, 2010-12-20 11:17
5 2,557 by Kravate101
Tue, 2010-12-21 16:14
General

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