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Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 1,619 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Normal topic Reasonable force in UK law
by Iain Abernethy on Fri, 2013-11-15 12:31
4 1,621 by Stevenson
Thu, 2013-11-21 11:35
Self-Protection
Hot topic haymakers, head butts, and ..........
by Finlay on Wed, 2012-02-01 03:47
5 1,622 by miket
Thu, 2012-02-02 06:15
Self-Protection
Hot topic Forms of hikite
by Stuart Ashen on Mon, 2010-10-11 21:24
7 1,627 by Stuart Ashen
Sat, 2011-01-22 12:09
Kata Application
Normal topic Okuyama Tadao
by Sebastian B. on Thu, 2012-11-29 18:26
4 1,628 by Sebastian B.
Thu, 2012-11-29 20:39
Martial Arts
Normal topic Moral Character Principles from Martial Arts on Ancient Tablet
by joesteph on Thu, 2010-09-16 02:31
2 1,629 by Phil Miles
Mon, 2010-09-27 11:18
Martial Arts
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han on Fri, 2013-07-12 23:05
4 1,634 by stephen
Sat, 2013-07-13 11:42
Training Methods
Hot topic Photos from the Animal List gathering in Colorado, USA
by Iain Abernethy on Wed, 2011-07-20 14:09
5 1,635 by Iain Abernethy
Thu, 2012-01-12 16:01
General
Hot topic applications for an-makki from taeguek il-jang
by PeterJ on Wed, 2011-06-15 10:37
7 1,639 by Jon Sloan
Fri, 2011-06-17 22:59
Korean Forms
Hot topic Dojo V Reality Knife Defence
by Black Tiger on Thu, 2012-10-18 14:53
12 1,640 by Mr P
Sat, 2012-12-15 18:07
Self-Protection
Hot topic Ancient Greek Combat Sports (video)
by Iain Abernethy on Wed, 2014-04-23 18:16
10 1,643 by Steve Gombosi
Tue, 2014-05-06 10:09
General
Hot topic Home Gym - How To?
by Jeremy Monts on Mon, 2012-12-03 16:34
8 1,643 by Kyoshi
Sun, 2012-12-09 16:40
Training Methods
Normal topic Always remember to re-stomp the groin!
by Iain Abernethy on Thu, 2011-09-22 08:04
2 1,646 by Shoto
Tue, 2011-09-27 09:52
General
Hot topic Boards don't hit back
by Finlay on Fri, 2011-04-22 04:52
6 1,648 by Iain Abernethy
Wed, 2011-04-27 07:51
Martial Arts
Hot topic 100 fights
by Gary Chamberlain on Sat, 2012-11-24 11:00
13 1,652 by Gary Chamberlain
Thu, 2012-12-13 13:14
What's on?
Normal topic Gavin J Poffley Interview
by michael rosenbaum on Mon, 2012-06-04 18:57
2 1,652 by Les_Lacey
Sat, 2012-06-09 07:33
Articles
Hot topic Same Kata, different styles
by tksdaddy on Fri, 2011-01-21 17:06
12 1,658 by Finlay
Wed, 2011-02-16 14:29
Kata Application
Hot topic Application of Bo kata principles
by WadoBen on Sun, 2013-06-02 23:07
19 1,659 by Dale Parker
Fri, 2013-06-07 17:00
Kata Application
Hot topic Homicidal lunatics armed with loganberries!
by Iain Abernethy on Mon, 2011-01-31 08:10
5 1,660 by Iain Abernethy
Tue, 2011-02-01 16:12
General
Normal topic Stuart Williams interviews Geoff Thompson!
by Iain Abernethy on Fri, 2011-10-28 14:14
1,663 by Iain Abernethy
Fri, 2011-10-28 14:14
Self-Development

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