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Normal topic Get in my guard! MMA spoof
by jmike on Thu, 2010-12-30 12:34
2 1,953 by swdw
Sat, 2012-09-01 14:39
General
Hot topic Course 18/11/12: Wadoryu Kata Bunkai and Shared Principles of Wadoryu & Shinkendo
by kenshindoryu on Thu, 2012-11-01 19:47
7 1,954 by kenshindoryu
Sun, 2012-11-25 16:42
What's on?
Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 1,959 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Hot topic Changes in karate basics
by rafanapa on Wed, 2013-10-23 13:05
6 1,960 by jeffc
Tue, 2013-12-31 08:05
Martial Arts
Normal topic Interval training for combat
by Drew Loto on Sun, 2013-11-03 00:25
4 1,963 by Iain Abernethy
Tue, 2013-11-05 10:14
Training Methods
Hot topic Tensho Kata
by Dale Parker on Tue, 2013-11-19 01:20
11 1,967 by harlan
Thu, 2013-11-28 01:10
Kata Application
Hot topic Ananku Kata History
by Lee Taylor on Fri, 2014-05-09 10:32
7 1,969 by Lee Taylor
Thu, 2014-05-22 15:54
Help Wanted?
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
1,970 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic Karate - a secret matter in the past?
by ky0han on Tue, 2011-07-12 22:29
1,971 by ky0han
Tue, 2011-07-12 22:29
Martial Arts
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
1,984 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Hot topic Teaching on faith
by Gavin Mulholland on Wed, 2011-06-29 14:30
11 1,984 by Th0mas
Mon, 2011-08-01 22:50
Martial Arts
Normal topic Jamie Clubb Interview
by michael rosenbaum on Mon, 2011-11-14 19:31
1,985 by michael rosenbaum
Wed, 2011-11-16 22:17
Articles
Hot topic Bag Work
by Michael Rust on Wed, 2011-05-18 10:43
6 1,985 by Gary Chamberlain
Wed, 2011-05-18 21:31
Training Methods
Normal topic Neil Pottinger Bunkai DVD and free ebook
by Iain Abernethy on Fri, 2011-07-08 15:49
1 1,987 by Lee Richardson
Sat, 2011-07-16 20:15
Recommended Section
Hot topic Sonbadak Noolio magki application
by Finlay on Tue, 2011-09-13 04:17
7 1,994 by StuartA
Sun, 2011-11-20 18:41
Korean Forms
Hot topic various techniques in breaking a fall
by Hannu Leinonen on Thu, 2013-07-04 08:05
12 1,998 by Hannu Leinonen
Sat, 2013-07-06 07:58
Help Wanted?
Normal topic Naihanchi mook-jong/wooden dummy article
by rshively on Sun, 2011-01-09 15:57
2 2,007 by rshively
Sun, 2011-01-23 00:01
Articles
Hot topic Selling Dan grades for money
by Jason Lester on Sat, 2012-04-28 22:32
9 2,012 by Tau
Wed, 2012-05-02 01:49
General
Hot topic Foot Position on Kicks
by nielmag on Tue, 2011-08-09 13:58
9 2,018 by Zach Zinn
Tue, 2012-04-24 21:06
Martial Arts
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 2,020 by jeffc
Sat, 2013-08-31 12:35
Training Methods

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