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Hot topic Why do you have to belong to a style
by Dave Moore on Fri, 2011-05-27 09:21
12 1,691 by JWT
Wed, 2011-06-01 09:01
General
Normal topic Heian Sandan Bunkai Flow Drill
by Kyoshi on Mon, 2012-12-17 13:57
4 1,691 by Jon Sloan
Wed, 2012-12-19 10:45
Kata Application
Hot topic haymakers, head butts, and ..........
by Finlay on Wed, 2012-02-01 03:47
5 1,696 by miket
Thu, 2012-02-02 06:15
Self-Protection
Hot topic Open session of "old style" Okinawan Karate - Jion kata
by Mark B on Tue, 2014-07-01 21:26
11 1,696 by Mark B
Wed, 2014-10-01 18:58
What's on?
Hot topic Student Retention
by Drew Loto on Tue, 2013-05-21 19:59
16 1,698 by Iain Abernethy
Mon, 2013-05-27 10:43
Martial Arts
Hot topic Photos from the Animal List gathering in Colorado, USA
by Iain Abernethy on Wed, 2011-07-20 14:09
5 1,699 by Iain Abernethy
Thu, 2012-01-12 16:01
General
Hot topic Homicidal lunatics armed with loganberries!
by Iain Abernethy on Mon, 2011-01-31 08:10
5 1,702 by Iain Abernethy
Tue, 2011-02-01 16:12
General
Normal topic Iain Abernethy's Beyond Bunkai DVD
by michael rosenbaum on Sat, 2011-03-05 14:14
1,704 by michael rosenbaum
Mon, 2011-03-07 08:16
Recommended Section
Hot topic My worst brawl
by Gary Chamberlain on Tue, 2013-12-17 13:18
12 1,705 by Mark B
Thu, 2014-02-27 17:41
Self-Protection
Hot topic Student success
by Mark B on Mon, 2012-08-13 22:10
17 1,706 by Mark B
Sun, 2012-08-19 10:46
Kata Application
Hot topic Forms of hikite
by Stuart Ashen on Mon, 2010-10-11 21:24
7 1,707 by Stuart Ashen
Sat, 2011-01-22 12:09
Kata Application
Hot topic Your favourite stand up grappling techniques
by Paul Anderson on Tue, 2011-10-18 14:54
9 1,708 by Andrew Carr-Locke
Wed, 2011-11-16 16:57
General
Normal topic Always remember to re-stomp the groin!
by Iain Abernethy on Thu, 2011-09-22 08:04
2 1,716 by Shoto
Tue, 2011-09-27 09:52
General
Normal topic the difference between knifehand guarding block and forearm guarding block
by Finlay on Sun, 2011-10-09 07:45
4 1,718 by MichaelDee
Tue, 2012-01-24 13:01
Korean Forms
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 1,719 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Hot topic Heian/Pinan Sandan Drills
by ky0han on Mon, 2014-03-03 07:46
12 1,722 by ky0han
Wed, 2014-03-12 21:49
Kata Application
Hot topic Revolutionary Changes?
by Iain Abernethy on Mon, 2010-11-01 09:49
10 1,725 by shoshinkanuk
Wed, 2010-11-10 15:48
General
Hot topic Bassai/Passai - which is the correct one
by Black Tiger on Fri, 2013-03-01 12:41
13 1,731 by Kokoro
Sun, 2013-03-10 00:36
General
Hot topic Karate Class & Insurance prices
by Andy_R on Sun, 2013-09-15 20:57
17 1,738 by Tau
Tue, 2013-09-17 19:13
General
Hot topic Weapon Defence
by Iain Abernethy on Wed, 2010-09-15 07:36
12 1,738 by Gary Chamberlain
Mon, 2010-09-27 12:26
Self-Protection

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