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Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy on Thu, 2013-03-28 08:01
8 4,381 by Stevenson
Tue, 2013-04-30 19:53
Kata Application
Hot topic Gun kata?
by Iain Abernethy on Mon, 2013-12-16 12:31
20 9,052 by Gary Chamberlain
Thu, 2013-12-19 13:08
Kata Application
Hot topic Generating Power in Shuto Uke
by nielmag on Fri, 2011-03-11 19:23
6 4,549 by shoshinkanuk
Thu, 2011-03-17 14:59
Kata Application
Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
1,149 by Andy_R
Tue, 2014-05-06 10:14
Kata Application
Normal topic Clips from one of my Sensei's seminars
by Wastelander on Tue, 2015-11-24 23:55
2 978 by Iain Abernethy
Thu, 2015-11-26 09:20
Kata Application
Normal topic Passai Sho/Bassai Dai Application
by Wastelander on Wed, 2015-04-15 15:24
3 1,900 by Marc
Tue, 2015-04-28 21:26
Kata Application
Normal topic Don Came on Pinan-Shodan / Heian-Nidan
by Iain Abernethy on Tue, 2016-06-14 14:03
1 1,281 by Mark Powell
Wed, 2016-06-15 18:37
Kata Application
Hot topic Shuto Uke and Nukite
by JWT on Thu, 2012-10-11 12:34
6 4,322 by Jon Sloan
Sat, 2012-10-27 13:39
Kata Application
Hot topic Composite karate kata
by miket on Thu, 2013-09-26 19:37
14 6,445 by JWT
Tue, 2013-11-19 18:09
Kata Application
Hot topic Confirmations About Karate
by Thomas on Sat, 2011-09-17 13:48
8 3,807 by shoshinkanuk
Mon, 2011-10-24 15:27
Kata Application
Normal topic A couple of Passai Bunkai Oyho
by Mark B on Sat, 2014-11-15 15:07
1,196 by Mark B
Thu, 2014-11-20 13:45
Kata Application
Normal topic Takedown in Fukyugata Ich--3
by dhogsette on Thu, 2016-03-17 14:32
2 617 by dhogsette
Tue, 2016-03-22 16:13
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Hot topic Chinto Bunkai Oyo
by Mark B on Wed, 2015-09-09 10:42
6 2,141 by Mark B
Wed, 2015-09-16 09:29
Kata Application
Hot topic Kanku Sho 2nd Jump
by tubbydrawers on Tue, 2012-02-21 20:52
19 14,503 by Th0mas
Wed, 2012-03-14 18:41
Kata Application
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
1,208 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application
Hot topic Palm Heel Strike
by nielmag on Wed, 2012-05-16 19:27
24 13,236 by ky0han
Tue, 2013-10-01 06:59
Kata Application
Hot topic Are Pinan 1 & 2 Fundamentally Different from Pinan 3,4 and 5 kata?
by shoshinkanuk on Thu, 2013-07-11 19:32
10 4,219 by Dale Parker
Fri, 2013-07-12 15:16
Kata Application
Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy on Sun, 2011-06-12 09:15
10 5,963 by shoshinkanuk
Tue, 2011-06-14 09:17
Kata Application
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han on Wed, 2014-06-25 08:36
3 2,100 by Th0mas
Thu, 2014-07-03 11:34
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Hot topic Chokes
by Finlay on Sun, 2016-01-10 12:51
11 3,796 by mike23
Sat, 2016-01-16 13:38
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