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Hot topic Having a bad day
by Jason Lester on Wed, 2013-05-29 18:32
9 2,128 by MykeB
Sun, 2013-06-16 21:05
General
Hot topic Real fights & Kata
by Jason Lester on Sun, 2013-06-16 11:20
8 2,086 by DaveB
Tue, 2013-06-18 09:10
Kata Application
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
814 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Hot topic There is no First Attack in Karate
by Michael Rust on Sat, 2013-05-25 06:52
8 4,890 by Paul_D
Thu, 2013-06-20 17:05
General
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 1,496 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Normal topic Mystical or just common sense?
by Iain Abernethy on Fri, 2013-06-21 14:22
4 1,865 by ky0han
Mon, 2013-06-24 09:47
General
Normal topic Scenario Training
by Finlay on Thu, 2013-06-20 04:13
3 1,017 by JWT
Mon, 2013-06-24 12:19
Self-Protection
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
938 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 1,377 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic Okinawan Shorin Ryu Seito Karate & Kobudo, East Sussex - Aug 13
by shoshinkanuk on Wed, 2013-06-26 22:55
948 by shoshinkanuk
Thu, 2013-06-27 10:39
What's on?
Hot topic Kiai-Jutsu: Part 1
by Jason Lester on Wed, 2013-05-08 23:51
17 5,444 by AllyWhytock
Thu, 2013-06-27 13:25
Articles
Hot topic Nijushiho bunkai blog
by gazrichards on Wed, 2013-06-05 16:34
6 1,763 by JWT
Fri, 2013-06-28 13:39
Kata Application
Normal topic Considering Wrist Grabs in Karate and Aikido
by Tau on Mon, 2013-06-24 14:38
4 1,413 by Zach Zinn
Fri, 2013-06-28 21:38
Kata Application
Hot topic Rohai Kata help/thoughts
by MykeB on Sun, 2013-06-16 23:35
23 5,388 by MykeB
Sat, 2013-06-29 14:27
Kata Application
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 1,524 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Hot topic Most frequently encountered violent attacks by gender
by Drew Loto on Sat, 2013-06-29 07:11
7 2,027 by JWT
Sun, 2013-06-30 21:50
Self-Protection
Normal topic R.I.P. Master Jim Kelly
by Black Tiger on Mon, 2013-07-01 09:55
715 by Black Tiger
Tue, 2013-07-02 09:57
General
Hot topic What Book are you reading?
by Black Tiger on Wed, 2013-06-26 17:23
13 3,660 by ky0han
Tue, 2013-07-02 14:21
Recommended Section
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor on Tue, 2013-07-02 12:09
2 1,340 by Lee Taylor
Tue, 2013-07-02 15:40
Training Methods
Hot topic Nijushiho / Niseishi Application
by JWT on Mon, 2012-10-15 12:35
16 4,662 by JWT
Tue, 2013-07-02 16:25
Kata Application

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