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Hot topic ITV - Martial Arts : The Real Story
by Marcus_1 on Thu, 2014-03-13 16:19
10 2,069 by sarflondonboydo...
Thu, 2014-04-17 08:47
Self-Protection
Normal topic Itosus Legacy - The Pinan & Naihanchi Katas Revealed
by Iain Abernethy on Wed, 2013-07-03 19:58
1 1,467 by Dan Anderson
Mon, 2013-07-22 00:11
Recommended Section
Normal topic Itay Gil in Britain and Ireland in October 2012
by Iain Abernethy on Wed, 2012-09-05 15:33
1,269 by Iain Abernethy
Wed, 2012-09-05 15:33
What's on?
Hot topic It's YOUR fault Sports Karate!!!!
by Black Tiger on Fri, 2013-10-25 12:35
16 2,197 by Gary Chamberlain
Sat, 2014-01-04 09:54
General
Hot topic Is using gloves in bagwork good for self protection?
by jmike on Fri, 2011-04-15 09:53
13 2,377 by Iain Abernethy
Tue, 2011-04-19 08:34
Training Methods
Hot topic Is kata bunkai still practical?
by warrencalvert on Thu, 2011-06-30 11:27
13 2,142 by Iain Abernethy
Tue, 2011-07-19 16:24
Kata Application
Hot topic Is Karate a civilian fighting system?
by ky0han on Tue, 2011-01-18 21:56
18 3,291 by Iain Abernethy
Mon, 2011-01-31 10:32
Martial Arts
Hot topic Is 'true' groundwork technique contained in karate kata?
by shoshinkanuk on Wed, 2011-11-09 15:32
20 2,545 by Gavin Mulholland
Sun, 2011-11-13 17:49
Kata Application
Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 1,575 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 1,394 by miket
Wed, 2011-12-21 16:23
Help Wanted?
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy on Mon, 2011-09-05 13:04
6 1,884 by Ben Kelly
Wed, 2011-09-07 13:07
Kata Application
Normal topic Introduction to Violence with Sgt Rory Miller
by Iain Abernethy on Fri, 2012-04-27 22:12
1,088 by Iain Abernethy
Fri, 2012-04-27 22:12
What's on?
Hot topic Introduction and Training Reflections
by chrishanson68 on Wed, 2011-03-30 21:25
29 3,171 by chrishanson68
Sun, 2011-04-10 17:17
Training Methods
Normal topic introducing grappling
by tubbydrawers on Thu, 2011-04-07 08:03
4 1,193 by tubbydrawers
Thu, 2011-04-07 22:10
Training Methods
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn on Sun, 2013-09-22 22:27
5 1,009 by miket
Thu, 2013-09-26 20:14
Training Methods
Sticky topic Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
132 389,987 by TomF
Fri, 2014-10-24 15:44
General
Normal topic Interview with the man behind The Taegeuk Cipher
by Oerjan Nilsen on Sat, 2014-03-08 12:03
666 by Oerjan Nilsen
Wed, 2014-03-12 09:51
Korean Forms
Hot topic Interview with Patrick McCarthy, 9th dan, Hanshi
by Ben Ryder on Mon, 2013-04-29 16:12
5 3,217 by Mark B
Thu, 2013-05-02 10:02
Articles
Normal topic Interview with Jim Corn 9th Dan RyuKyu Kempo
by Kyoshi on Mon, 2013-01-07 22:26
4 1,648 by Jonny Figgis
Mon, 2013-02-25 10:22
Articles
Normal topic Interval training for combat
by Drew Loto on Sun, 2013-11-03 00:25
4 1,605 by Iain Abernethy
Tue, 2013-11-05 10:14
Training Methods

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