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Normal topic Interesting Groundwork Video
by Iain Abernethy on Thu, 2014-08-21 02:47
202 by Iain Abernethy
Thu, 2014-08-21 02:47
Martial Arts
Hot topic Interesting brawlling pictures
by Paul Anderson on Fri, 2011-06-17 13:24
9 1,901 by PASmith
Mon, 2011-07-18 18:05
General
Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 1,124 by shoshinkanuk
Mon, 2010-09-20 15:38
Kata Application
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
806 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Hot topic Intention
by Mark B on Fri, 2010-10-01 20:40
13 1,489 by Gary Chamberlain
Fri, 2011-05-20 15:00
Self-Protection
Hot topic Instructors, what's your 'Dojo Kun'?
by miket on Mon, 2012-04-16 19:21
9 1,256 by miket
Fri, 2012-05-18 03:56
General
Normal topic Instructors list
by chops on Mon, 2013-04-15 15:21
4 863 by chops
Tue, 2013-04-16 15:05
Help Wanted?
Normal topic Instructor hang ups
by Stubbs McGee on Fri, 2013-09-27 22:04
2 716 by Black Tiger
Sat, 2013-09-28 17:18
Help Wanted?
Hot topic Inspiring a student
by GeoffG on Mon, 2011-03-14 07:23
8 1,542 by Andrew Carr-Locke
Tue, 2011-03-15 14:03
Help Wanted?
Hot topic Insight into karate punch
by Drew Loto on Sun, 2012-03-04 00:03
5 1,298 by stephen
Thu, 2012-07-05 12:24
Martial Arts
Hot topic Inner block in kata
by WadoBen on Fri, 2014-02-07 02:07
20 2,583 by Damian Laszuk
Thu, 2014-04-03 09:54
Kata Application
Hot topic Injuries
by PaulA on Fri, 2010-10-15 23:44
6 1,015 by michael rosenbaum
Fri, 2010-10-29 18:01
Martial Arts
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 823 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
1,421 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic IMPORTANT: Email message / "Page not found"
by Iain Abernethy on Tue, 2011-05-31 16:43
1,536 by Iain Abernethy
Tue, 2011-05-31 16:49
Important Messages from Iain
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
1,426 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Hot topic If in Self protection we need to be pre-emptive, why do we train by reacting to pre-arranged attacks?
by Paul_D on Sat, 2013-07-20 17:32
13 1,246 by Zach Zinn
Sat, 2013-07-27 01:04
Self-Protection
Hot topic Iain's Ikken Hissatsu video
by Paul_D on Fri, 2014-04-04 09:38
6 1,062 by Iain Abernethy
Wed, 2014-04-23 19:39
Martial Arts
Normal topic Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast)
by Iain Abernethy on Fri, 2011-04-22 15:00
1,031 by Iain Abernethy
Fri, 2011-04-22 15:00
Recommended Section
Normal topic Iain on The DenshoW Episode 5 (podcast intreview)
by Iain Abernethy on Mon, 2011-04-11 13:14
790 by Iain Abernethy
Mon, 2011-04-11 13:14
Recommended Section

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