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Normal topic Pinan Flow System by John Titchen
by Iain Abernethy on Thu, 2014-01-09 16:29
3 2,204 by JWT
Fri, 2014-04-25 14:17
Recommended Section
Normal topic Military boxing
by bowlie on Fri, 2013-04-12 12:36
3 1,242 by lcpljones_dontpanic
Mon, 2013-04-15 19:24
General
Normal topic what do you use for training equipment?
by rshively on Fri, 2011-01-07 15:35
3 1,347 by GeoffG
Mon, 2011-01-10 01:11
Training Methods
Normal topic Niju Kun - Principle 10: Arayuru mono wo karate kaseyo, soko ni myomi ari
by garry on Tue, 2011-10-11 10:56
3 1,416 by ky0han
Thu, 2011-10-13 20:48
Martial Arts
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han on Wed, 2014-06-25 08:36
3 1,038 by Th0mas
Thu, 2014-07-03 11:34
Kata Application
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 1,283 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Normal topic VERY Proud of One of My Students
by Black Tiger on Tue, 2013-11-05 16:11
3 1,054 by Black Tiger
Mon, 2013-11-11 11:19
General
Normal topic Violence & society research group
by Paul_D on Wed, 2014-07-16 09:47
3 1,907 by Iain Abernethy
Tue, 2014-07-29 08:25
Self-Protection
Normal topic True Story
by michael rosenbaum on Thu, 2012-04-19 20:09
3 1,524 by miket
Fri, 2012-05-18 04:28
Self-Protection
Normal topic Practical application of Wanshu kata open session.
by Mark B on Wed, 2013-01-09 21:28
3 1,673 by Mark B
Sun, 2013-03-17 16:40
What's on?
Normal topic Funny moments & failures!
by Black Tiger on Fri, 2012-03-09 11:11
3 924 by Paul Anderson
Mon, 2012-03-12 13:43
General
Normal topic Use of FIST/HITMAN suit for personal protection training
by Marcus_1 on Tue, 2013-04-23 21:02
3 1,614 by Marcus_1
Wed, 2013-04-24 11:13
Self-Protection
Normal topic Gurkhas Masters of the Kukri
by michael rosenbaum on Wed, 2011-11-02 15:23
3 5,586 by Superfoot UK
Thu, 2012-11-29 14:53
Articles
Normal topic Lenny McLean on Street Fighting (video interview)
by Iain Abernethy on Fri, 2011-01-28 12:56
3 22,522 by Fred Moore
Fri, 2013-09-06 13:23
General
Normal topic Heian Godan application
by Chatan1979 on Wed, 2015-02-11 03:36
3 592 by karate10
Sun, 2015-02-15 03:32
Kata Application
Normal topic Heian Nidan/Pinan Shodan Bunkai Flow Drill
by Kyoshi on Thu, 2012-11-22 16:28
3 1,914 by karim_benakli
Sun, 2012-11-25 07:43
Kata Application
Normal topic Martial Arts Summer Workshop - July 20th - Worcester
by Iain Abernethy on Thu, 2013-07-18 15:50
3 1,034 by Tau
Fri, 2013-07-19 18:17
What's on?
Normal topic Free E-book - MATSUYAMA THEORY of karate history
by BRyder on Fri, 2011-10-07 02:45
3 1,717 by Iain Abernethy
Wed, 2011-10-12 15:27
General
Normal topic Crime Stopped Using MMA
by nielmag on Tue, 2014-07-29 16:02
3 975 by Iain Abernethy
Thu, 2014-07-31 09:29
Self-Protection
Normal topic Self/lone training advice
by Ciaran on Tue, 2012-03-27 18:24
3 1,233 by Ciaran
Fri, 2012-03-30 20:41
Training Methods

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