Topic Repliessort ascending Views Last post Forum
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 1,444 by miket
Wed, 2011-12-21 16:23
Help Wanted?
Normal topic Footwork Drill to Create Angles (video)
by Iain Abernethy on Fri, 2014-09-26 13:37
3 630 by Dillon
Thu, 2014-11-06 04:09
General
Normal topic The dangers of not leaving!
by Iain Abernethy on Sat, 2013-03-30 10:55
2 1,005 by Gareth
Fri, 2013-04-12 12:07
Self-Protection
Normal topic 8 year-old wrestling wonder
by rshively on Mon, 2011-03-07 14:31
2 1,436 by jmike
Thu, 2011-03-24 07:52
Recommended Section
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor on Tue, 2013-07-02 12:09
2 946 by Lee Taylor
Tue, 2013-07-02 15:40
Training Methods
Normal topic Controlling the adrenal cocktail in a self protection situation
by Marcus_1 on Wed, 2014-02-05 10:24
2 890 by Marcus_1
Wed, 2014-02-05 20:25
Self-Protection
Normal topic questions on why kata was created
by mike23 on Sun, 2014-07-13 20:56
2 1,426 by ky0han
Tue, 2014-07-15 22:35
Martial Arts
Normal topic Kanku-Dai Application
by Chatan1979 on Tue, 2014-06-24 01:15
2 572 by Iain Abernethy
Tue, 2014-06-24 10:13
Kata Application
Normal topic Alternative Shuto Application
by Tau on Wed, 2013-01-02 23:33
2 1,094 by Quick2Kick
Wed, 2013-03-06 19:17
Kata Application
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley on Fri, 2013-02-22 13:27
2 1,114 by miket
Tue, 2013-02-26 17:02
Training Methods
Normal topic Combat's Fading Shadow
by michael rosenbaum on Wed, 2011-11-16 13:46
2 1,257 by Th0mas
Fri, 2011-11-25 14:31
Self-Protection
Normal topic Naihanchi mook-jong/wooden dummy article
by rshively on Sun, 2011-01-09 15:57
2 1,874 by rshively
Sun, 2011-01-23 00:01
Articles
Normal topic Bruce Lee: Human (Review of "The Tao of Bruce Lee")
by Jamie Clubb on Fri, 2011-03-25 11:47
2 1,538 by miket
Mon, 2011-03-28 16:17
Recommended Section
Normal topic Master Itosu
by Jason Lester on Sat, 2012-06-23 19:20
2 1,129 by shoshinkanuk
Thu, 2012-06-28 14:52
General
Normal topic Overlooked Self-Defense Elements
by Wallace Smedley on Mon, 2012-03-05 14:27
2 1,161 by Wallace Smedley
Tue, 2012-03-06 13:42
Articles
Normal topic English Self-Defence Law to be Clarified
by Iain Abernethy on Wed, 2011-06-29 16:42
2 1,965 by Ciaran
Fri, 2011-07-15 21:19
Self-Protection
Normal topic Farmer Walks
by michael rosenbaum on Mon, 2011-01-24 17:54
2 990 by GeoffG
Tue, 2011-01-25 03:26
Training Methods
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 1,418 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic resistance band training
by Gareth on Sat, 2014-03-01 10:46
2 740 by Gareth
Wed, 2014-03-05 11:59
Training Methods
Normal topic Marcus Aurelius Antoninus
by AllyWhytock on Mon, 2013-03-18 17:24
2 825 by AllyWhytock
Tue, 2014-01-14 18:15
Self-Development

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