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Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
712 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Rory Miller in UK in Feb!
by Iain Abernethy on Sun, 2012-12-23 17:53
1,418 by Iain Abernethy
Fri, 2012-12-28 10:09
What's on?
Normal topic Woo in Martial Arts Video
by Iain Abernethy on Thu, 2016-02-04 14:59
378 by Iain Abernethy
Thu, 2016-02-04 15:01
General
Normal topic Money CAN buy happiness: If you spend it on others.
by Iain Abernethy on Thu, 2012-04-26 08:39
1,466 by Iain Abernethy
Thu, 2012-04-26 08:39
Self-Development
Normal topic Ground Grappling On The Battlefield
by michael rosenbaum on Tue, 2011-10-25 22:30
2,935 by michael rosenbaum
Tue, 2011-10-25 22:30
Articles
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette on Sat, 2015-12-19 17:23
620 by dhogsette
Sun, 2015-12-20 12:21
Training Methods
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
1,377 by Christopher Cri...
Tue, 2013-12-10 10:13
Help Wanted?
Normal topic Iain on The DenshoW Episode 5 (podcast intreview)
by Iain Abernethy on Mon, 2011-04-11 13:14
1,307 by Iain Abernethy
Mon, 2011-04-11 13:14
Recommended Section
Normal topic The Message is getting out there.
by diadicic on Mon, 2015-11-30 15:39
616 by diadicic
Mon, 2015-11-30 21:45
Self-Protection
Normal topic Where has Iain been this week!? :-)
by Iain Abernethy on Wed, 2012-09-26 18:49
1,535 by Iain Abernethy
Wed, 2012-09-26 18:51
Important Messages from Iain
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette on Fri, 2016-04-22 18:17
190 by dhogsette
Mon, 2016-04-25 18:12
Training Methods
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
1,835 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
1,399 by Iain Abernethy
Thu, 2013-11-07 17:17
Kata Application
Normal topic Self Sovereignty With Geoff Thompson (Sept 12 to Feb 13)
by Iain Abernethy on Sun, 2012-08-05 15:30
2,224 by Iain Abernethy
Sun, 2012-08-05 15:30
What's on?
Normal topic New Book: At Close Quarters - The true story of Colonel Hector Grant-Taylor!
by Dave@Modern Com... on Mon, 2013-07-29 13:44
3,451 by Dave@Modern Com...
Wed, 2013-07-31 09:11
Recommended Section
Normal topic Anyone near eastern Pennsylvania?
by Keith Keffer on Tue, 2013-10-08 11:51
1,038 by Keith Keffer
Tue, 2013-10-08 11:51
Help Wanted?
Normal topic The Way of the Warrior (karate)
by Iain Abernethy on Wed, 2014-01-22 11:16
1,254 by Iain Abernethy
Wed, 2014-01-22 11:16
General
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
837 by karate10
Mon, 2015-02-16 15:13
Recommended Section
Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
703 by JWT
Fri, 2015-08-21 10:18
Kata Application
Normal topic Practical Karate Weekly!
by Iain Abernethy on Wed, 2015-11-04 10:59
1,078 by Iain Abernethy
Wed, 2015-11-04 11:00
General

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