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Normal topic How to live an awesome life (online video)
by Iain Abernethy on Wed, 2011-03-23 11:19
2,196 by Iain Abernethy
Tue, 2011-04-05 12:14
Self-Development
Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Mon, 2011-01-24 15:42
6,453 by Iain Abernethy
Mon, 2011-01-24 16:07
Important Messages from Iain
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
1,361 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
2,030 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic Tokaido shop in London
by Sofia on Wed, 2013-03-06 07:42
684 by Sofia
Wed, 2013-03-06 09:42
Help Wanted?
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
810 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic another application to twin upset punch
by Finlay on Fri, 2012-05-04 07:06
1,157 by Finlay
Fri, 2012-05-04 07:06
Korean Forms
Normal topic Koryu Uchinadi Study group (Oxfordshire)
by OXTKD on Fri, 2014-01-24 22:04
785 by OXTKD
Fri, 2014-01-24 22:04
What's on?
Normal topic Kata ... The Movie!
by Iain Abernethy on Sun, 2013-12-29 16:44
700 by Iain Abernethy
Sun, 2013-12-29 16:49
Help Wanted?
Normal topic Cool Xmas Present Until You Get Tasered
by lcpljones_dontpanic on Mon, 2012-01-09 17:42
991 by lcpljones_dontpanic
Mon, 2012-01-09 17:42
General
Normal topic Canadian self-defence law
by Iain Abernethy on Wed, 2013-03-27 14:32
612 by Iain Abernethy
Wed, 2013-03-27 14:32
Self-Protection
Normal topic Iain Abernethy's Beyond Bunkai DVD
by michael rosenbaum on Sat, 2011-03-05 14:14
1,746 by michael rosenbaum
Mon, 2011-03-07 08:16
Recommended Section
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
1,215 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Ground Grappling On The Battlefield
by michael rosenbaum on Tue, 2011-10-25 22:30
2,176 by michael rosenbaum
Tue, 2011-10-25 22:30
Articles
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
4,872 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Willie Lim Seminar in Yorkshire on 25th of March
by Iain Abernethy on Wed, 2012-03-07 12:52
963 by Iain Abernethy
Wed, 2012-03-07 12:52
What's on?
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
896 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Normal topic Martial Arts Adverts
by Iain Abernethy on Thu, 2014-07-03 17:42
453 by Iain Abernethy
Thu, 2014-07-03 17:42
General
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
625 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
1,443 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain

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