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Normal topic Pinan Shodan application and supplementary exercise
by Wastelander on Wed, 2015-06-10 15:09
442 by Wastelander
Fri, 2015-06-12 11:05
Kata Application
Normal topic Kudo in Wales
by Iain Abernethy on Tue, 2015-04-28 14:05
1,204 by Iain Abernethy
Wed, 2015-04-29 10:45
Recommended Section
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
1,064 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
923 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
1,202 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
1,626 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
1,635 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic Block-Swim-Trap Drill
by Wastelander on Thu, 2015-02-19 03:36
1,399 by Wastelander
Thu, 2015-02-19 10:12
Martial Arts
Normal topic Martial Arts Satire 2
by Jamie Clubb on Wed, 2010-12-08 15:01
1,229 by Jamie Clubb
Wed, 2010-12-08 15:01
Articles
Normal topic Los Angeles Police Department Training film (1948)
by Iain Abernethy on Sun, 2014-08-17 12:47
1,265 by Iain Abernethy
Sun, 2014-08-17 12:47
General
Normal topic Block-Scoop-Check Drill
by Wastelander on Wed, 2015-05-13 14:35
501 by Wastelander
Wed, 2015-05-13 15:51
Martial Arts
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
1,298 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
1,840 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic Willie Lim Seminar in Yorkshire on 25th of March
by Iain Abernethy on Wed, 2012-03-07 12:52
1,234 by Iain Abernethy
Wed, 2012-03-07 12:52
What's on?
Normal topic Bunkai Jutsu Treff 2014 (Samstag 04 Oktober)
by Iain Abernethy on Mon, 2014-09-22 13:18
807 by Iain Abernethy
Mon, 2014-09-22 13:18
What's on?
Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
884 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?
Normal topic The Rise of Martial Arts in Britain (BBC video)
by Iain Abernethy on Tue, 2014-01-14 11:29
908 by Iain Abernethy
Tue, 2014-01-14 11:29
Martial Arts
Normal topic Michelle "Counting Backwards" Interview
by Iain Abernethy on Tue, 2011-09-13 18:05
1,523 by Iain Abernethy
Tue, 2011-09-13 18:05
General
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
1,603 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June)
by Iain Abernethy on Wed, 2013-05-08 13:15
1,643 by Iain Abernethy
Wed, 2013-05-08 13:15
What's on?

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