Topic Replies Viewssort descending Last post Forum
Normal topic Sai practice on dummy
by Jeb Chiles on Sun, 2018-05-20 06:24
2 634 by Jeb Chiles
Mon, 2018-05-21 15:54
Training Methods
Normal topic Pinan Shodan/Sandan and Naihanchi strikes to the biceps
by Wastelander on Thu, 2018-03-01 05:00
635 by Wastelander
Thu, 2018-03-01 08:31
Kata Application
Normal topic Passai Flow Drill
by Wastelander on Thu, 2018-03-15 14:38
644 by Wastelander
Fri, 2018-03-16 11:34
Kata Application
Normal topic Bicep pummelling platform drill
by Wastelander on Thu, 2018-06-07 05:35
3 649 by Wastelander
Mon, 2018-06-11 15:18
Training Methods
Normal topic Should I buy the pinan yon /go drills or the naihanchi drills download/dvd?
by Rhidian on Sun, 2018-03-25 12:47
1 660 by Iain Abernethy
Mon, 2018-03-26 11:22
Help Wanted?
Normal topic Training methods for aging Karateka
by ciorbaremus on Wed, 2018-05-16 21:56
4 661 by ciorbaremus
Thu, 2018-05-17 15:10
Training Methods
Normal topic Pinan Sono San/ Sandan - Elbow sequence
by Les Bubka on Thu, 2018-05-31 12:17
3 662 by Les Bubka
Sun, 2018-06-03 17:34
Kata Application
Normal topic Ananko Bunkai Drill part 2
by Lee Taylor on Fri, 2018-03-16 08:57
1 662 by Iain Abernethy
Fri, 2018-03-16 09:53
Kata Application
Normal topic Heian/Pinan Yondan: Knee strike and take-down from a Thai Clinch
by shotokanman70 on Wed, 2018-03-21 23:28
2 667 by Wastelander
Thu, 2018-03-22 14:06
Kata Application
Normal topic Application of six Ji hands
by Mark B on Thu, 2018-03-15 12:58
668 by Mark B
Fri, 2018-03-16 11:07
Martial Arts
Hot topic Naihanchi conceptual pad exercise
by Mark B on Mon, 2018-06-04 21:05
5 676 by Mark B
Fri, 2018-06-08 10:37
Kata Application
Normal topic Seeking a picture of Funakoshi
by Heath White on Sun, 2018-04-22 20:50
4 680 by Marc
Thu, 2018-04-26 14:53
Help Wanted?
Normal topic Goju seminar (20th May 18)
by Westfield on Mon, 2018-02-12 21:34
680 by Westfield
Tue, 2018-02-13 10:25
What's on?
Normal topic Application of Nepai kata
by Mark B on Fri, 2018-03-09 19:46
683 by Mark B
Tue, 2018-03-13 12:53
Kata Application
Normal topic Seienchin Shoulder Wheel Throw?
by Nimrod Nir on Tue, 2018-04-24 17:27
2 683 by Nimrod Nir
Tue, 2018-05-01 16:03
Kata Application
Normal topic Questions for end of year podcast!
by Iain Abernethy on Wed, 2017-12-13 09:13
694 by Iain Abernethy
Wed, 2017-12-13 09:15
General
Normal topic Basic Armbar Hojo Undo Stick Drill
by Wastelander on Thu, 2018-06-21 04:36
4 700 by karate10
Fri, 2018-07-13 08:59
Training Methods
Normal topic Pyung Ahn Opening Movements
by Azato on Mon, 2018-06-11 19:59
3 707 by Anf
Mon, 2018-06-18 10:13
Korean Forms
Hot topic Discovering the speedbag
by Zach Zinn on Tue, 2018-07-17 02:34
7 709 by Iain Abernethy
Fri, 2018-08-10 08:13
Training Methods
Normal topic Application template for Passai kata
by Mark B on Fri, 2017-04-28 19:22
714 by Mark B
Sat, 2017-04-29 08:53
Kata Application

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