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Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
1,426 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
1,380 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Canada Shoot Wrestling Online Junior Coaching Certification
by Iain Abernethy on Wed, 2014-10-01 13:25
747 by Iain Abernethy
Wed, 2014-10-01 13:26
What's on?
Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
1,242 by Creidiki
Tue, 2013-05-07 12:33
Articles
Normal topic Marathon Monks
by Al Peasland on Tue, 2011-03-29 10:47
1,298 by Al Peasland
Tue, 2011-03-29 12:40
Self-Development
Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy on Tue, 2011-08-16 13:56
1,855 by Iain Abernethy
Tue, 2011-08-16 13:56
Recommended Section
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
1,522 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
1,019 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Normal topic Linking Bunkai Together
by Andy_R on Fri, 2013-05-31 00:22
1,040 by Andy_R
Wed, 2013-06-05 10:38
Kata Application
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
2,336 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
1,721 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic Money CAN buy happiness: If you spend it on others.
by Iain Abernethy on Thu, 2012-04-26 08:39
1,070 by Iain Abernethy
Thu, 2012-04-26 08:39
Self-Development
Normal topic The Way of the Warrior (karate)
by Iain Abernethy on Wed, 2014-01-22 11:16
857 by Iain Abernethy
Wed, 2014-01-22 11:16
General
Normal topic Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June)
by Iain Abernethy on Wed, 2013-05-08 13:15
1,242 by Iain Abernethy
Wed, 2013-05-08 13:15
What's on?
Normal topic Kushanku / Kanku-Dai Applied with Don Came
by Iain Abernethy on Wed, 2015-02-18 13:28
559 by Iain Abernethy
Wed, 2015-02-18 13:28
What's on?
Normal topic Open training session/instructors session - Milton Keynes
by gazrichards on Mon, 2013-09-30 22:44
783 by gazrichards
Mon, 2013-09-30 22:44
What's on?
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
655 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application
Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
535 by JWT
Mon, 2014-05-12 15:10
What's on?
Normal topic Holiday Reading!
by Jamie Clubb on Wed, 2010-12-22 13:32
1,188 by Jamie Clubb
Wed, 2010-12-22 13:32
Recommended Section
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
296 by karate10
Mon, 2015-02-16 15:13
Recommended Section

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