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Normal topic Pinan/Heian Godan Opening Sequence
by Tau on Sun, 2015-07-05 19:29
2 514 by Scott McCallum
Thu, 2015-07-09 08:23
Kata Application
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 2,580 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 1,627 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 1,922 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield on Fri, 2015-03-20 19:29
5 935 by Iain Abernethy
Sat, 2015-03-21 11:37
Kata Application
Normal topic Same kata, different name
by Krammy on Thu, 2010-12-23 15:41
2 2,708 by Mark2480
Tue, 2010-12-28 08:03
Kata Application
Hot topic Is kata bunkai still practical?
by warrencalvert on Thu, 2011-06-30 11:27
13 3,243 by Iain Abernethy
Tue, 2011-07-19 16:24
Kata Application
Hot topic Kata/Forms
by jerome sandiford on Fri, 2012-10-05 14:32
7 2,358 by Zach Zinn
Sun, 2012-10-07 14:49
Kata Application
Hot topic Composite karate kata
by miket on Thu, 2013-09-26 19:37
14 3,577 by JWT
Tue, 2013-11-19 18:09
Kata Application
Normal topic Kata in the Modern World: Seipai 2.0
by Jack Slack on Tue, 2014-09-30 18:34
4 3,001 by rshively
Thu, 2014-10-30 09:52
Kata Application
Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 2,565 by DaveB
Sun, 2012-08-05 18:14
Kata Application
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 1,653 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Hot topic Are Pinan 1 & 2 Fundamentally Different from Pinan 3,4 and 5 kata?
by shoshinkanuk on Thu, 2013-07-11 19:32
10 2,271 by Dale Parker
Fri, 2013-07-12 15:16
Kata Application
Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 1,375 by Chatan1979
Thu, 2014-05-22 16:18
Kata Application
Hot topic Nunchaku Disarming Technique
by Wastelander on Wed, 2015-04-29 06:58
8 1,291 by Dave M
Thu, 2015-07-02 18:47
Kata Application
Hot topic Technique or Concept
by michael rosenbaum on Tue, 2011-02-22 17:10
8 2,313 by miket
Thu, 2011-03-03 22:16
Kata Application
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy on Mon, 2011-09-05 13:04
6 2,401 by Ben Kelly
Wed, 2011-09-07 13:07
Kata Application
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 2,294 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Hot topic Tensho Kata
by Dale Parker on Tue, 2013-11-19 01:20
11 2,684 by harlan
Thu, 2013-11-28 01:10
Kata Application
Hot topic application for the second sequence of Niseishi/Nijushiho
by Mark B on Wed, 2014-11-19 19:49
7 1,419 by Mark B
Wed, 2014-11-26 09:12
Kata Application

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