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Normal topic Aragaki Seisan application
by Mark B on Mon, 2017-05-22 21:20
2 838 by Mark B
Thu, 2017-05-25 09:15
Kata Application
Normal topic Lau Gar
by Tau on Sun, 2012-09-09 16:16
2 3,899 by Finlay
Mon, 2012-09-10 05:19
Martial Arts
Normal topic Mythbusters test an old samurai saying
by Sofia on Sun, 2012-07-15 19:37
2 3,114 by Sofia
Tue, 2012-07-17 06:08
General
Normal topic Training the iron bone hand
by Mark B on Tue, 2017-05-02 09:27
2 1,033 by Mark B
Thu, 2017-05-04 09:05
Training Methods
Normal topic Kudo in Wales
by Iain Abernethy on Tue, 2015-04-28 14:05
2 3,941 by Malcolm Jones
Mon, 2016-10-31 12:39
Recommended Section
Normal topic Lesson to learn in both Karate and Life
by Leigh Simms on Tue, 2015-11-17 19:34
2 2,914 by TW Smith
Fri, 2015-11-20 10:32
Self-Development
Normal topic Gichin Funakoshis forgotten karate throw used in a recent UFC bout (videos)
by Iain Abernethy on Wed, 2015-05-20 12:40
2 6,974 by Iain Abernethy
Wed, 2015-05-20 20:42
General
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley on Fri, 2013-02-22 13:27
2 4,059 by miket
Tue, 2013-02-26 17:02
Training Methods
Normal topic German Self-Defence Law
by Iain Abernethy on Fri, 2014-01-10 09:21
2 9,179 by Iain Abernethy
Fri, 2014-01-10 10:14
Self-Protection
Normal topic Self Defence Demonstration
by TheWay1 on Thu, 2014-01-16 00:56
2 2,643 by TheWay1
Wed, 2014-02-05 23:23
Help Wanted?
Normal topic Sasae-Gedan-Barai and "Trigger" Drills
by Wastelander on Wed, 2015-10-21 16:58
2 1,796 by Th0mas
Fri, 2015-10-23 10:08
Martial Arts
Normal topic Jodan Uke Kihon Drill for High Wrist Grab
by dhogsette on Fri, 2017-10-13 19:05
2 855 by dhogsette
Sat, 2017-10-14 18:59
Kata Application
Normal topic Seipai Bunkai Course, Sheffield, UK 9th November
by Ben Ryder on Thu, 2013-10-17 20:22
2 2,212 by Dill Young
Sun, 2013-10-20 16:49
What's on?
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander on Tue, 2014-07-01 16:01
2 3,288 by Wastelander
Thu, 2014-07-03 15:02
Kata Application
Normal topic Gojushiho Opening Sequence
by Wastelander on Wed, 2015-08-19 14:44
2 1,824 by Leigh Simms
Sun, 2015-08-23 17:20
Kata Application
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 3,080 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic Gavin J Poffley Interview
by michael rosenbaum on Mon, 2012-06-04 18:57
2 4,884 by Les_Lacey
Sat, 2012-06-09 07:33
Articles
Normal topic Always remember to re-stomp the groin!
by Iain Abernethy on Thu, 2011-09-22 08:04
2 4,150 by Shoto
Tue, 2011-09-27 09:52
General
Normal topic Gekisai Padwork Drill
by Wastelander on Wed, 2015-11-25 14:57
2 1,747 by Wastelander
Thu, 2015-11-26 21:16
Training Methods
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester on Fri, 2013-03-15 17:26
2 2,809 by ky0han
Fri, 2013-03-15 21:21
Help Wanted?

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