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Hot topic Naihanchi Bunkai Mini Series (full bunkai with instructions)
by Kyoshi on Fri, 2013-04-05 22:40
26 5,455 by Kyoshi
Wed, 2013-04-24 09:21
Kata Application
Normal topic Use of FIST/HITMAN suit for personal protection training
by Marcus_1 on Tue, 2013-04-23 21:02
3 1,612 by Marcus_1
Wed, 2013-04-24 11:13
Self-Protection
Hot topic Heian Yondan - First Part
by JWT on Sun, 2013-04-28 11:54
8 1,643 by JWT
Tue, 2013-04-30 17:37
Kata Application
Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy on Thu, 2013-03-28 08:01
8 2,252 by Stevenson
Tue, 2013-04-30 19:53
Kata Application
Hot topic Interview with Patrick McCarthy, 9th dan, Hanshi
by Ben Ryder on Mon, 2013-04-29 16:12
5 4,668 by Mark B
Thu, 2013-05-02 10:02
Articles
Hot topic Striking Pads
by Drew Loto on Tue, 2013-04-30 23:18
10 3,245 by Drew Loto
Thu, 2013-05-02 21:18
Training Methods
Hot topic Bassai dai "bull block" question
by Oerjan Nilsen on Thu, 2011-09-29 18:58
18 5,030 by mkohler
Fri, 2013-05-03 15:07
Kata Application
Hot topic BJJ for self defense.
by bowlie on Wed, 2013-04-24 12:24
7 1,782 by Zach Zinn
Fri, 2013-05-03 20:22
Self-Protection
Normal topic Why domestic violence victims do not leave (video)
by Iain Abernethy on Mon, 2013-02-25 13:34
4 1,284 by jeffc
Sat, 2013-05-04 09:32
Self-Protection
Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
1,240 by Creidiki
Tue, 2013-05-07 12:33
Articles
Hot topic Olympic Karate: Good for us all?
by Iain Abernethy on Wed, 2013-05-01 13:49
16 4,138 by Black Tiger
Tue, 2013-05-07 15:09
General
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
983 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June)
by Iain Abernethy on Wed, 2013-05-08 13:15
1,239 by Iain Abernethy
Wed, 2013-05-08 13:15
What's on?
Normal topic Bunkai 'Study Group'
by Andy_R on Sun, 2013-04-28 22:15
4 1,138 by Andy_R
Wed, 2013-05-08 22:40
Kata Application
Normal topic Sucker Punches
by JWT on Wed, 2013-05-08 13:38
2 1,067 by JWT
Thu, 2013-05-09 22:18
Self-Protection
Normal topic Straight posture vs curved (karate vs boxing)
by Quick2Kick on Fri, 2013-05-10 19:55
1 1,836 by bowlie
Sun, 2013-05-12 08:44
Martial Arts
Normal topic Patterns, sparring and aestheticism.
by bowlie on Wed, 2013-05-15 13:27
1 1,226 by DaveB
Thu, 2013-05-16 00:36
General
Hot topic Applied karate in Japan
by Drew Loto on Sat, 2013-05-04 16:58
10 2,474 by Black Tiger
Thu, 2013-05-16 11:51
General
Hot topic Kihon Kata - basic or not?
by Marcus_1 on Mon, 2013-04-29 11:05
6 1,697 by Black Tiger
Fri, 2013-05-17 15:58
Kata Application
Hot topic Kicks in self defense
by bowlie on Sun, 2013-04-14 18:17
9 1,989 by DaveB
Sat, 2013-05-18 19:38
Self-Protection

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