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Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy on Tue, 2011-08-16 13:56
1,509 by Iain Abernethy
Tue, 2011-08-16 13:56
Recommended Section
Hot topic Muay thai kata (form)
by Kokoro on Sat, 2013-02-23 03:08
6 1,510 by Kokoro
Fri, 2013-03-01 19:07
Help Wanted?
Normal topic Kata methods used in a Wing chun VS. Boxing demo
by jmike on Sun, 2011-10-23 05:27
2 1,512 by Black Tiger
Tue, 2011-11-15 17:22
General
Hot topic Applied karate in Japan
by Drew Loto on Sat, 2013-05-04 16:58
10 1,515 by Black Tiger
Thu, 2013-05-16 11:51
General
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 1,518 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 1,519 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Normal topic Neil Adams Video Interview
by Iain Abernethy on Mon, 2012-01-02 10:39
1,525 by Iain Abernethy
Mon, 2012-01-02 10:40
General
Hot topic My worst brawl
by Gary Chamberlain on Tue, 2013-12-17 13:18
12 1,528 by Mark B
Thu, 2014-02-27 17:41
Self-Protection
Hot topic Random Bunkai from a Jujitsu guy
by Tau on Thu, 2012-04-19 11:37
7 1,529 by Tau
Tue, 2013-03-19 10:04
Kata Application
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic on Mon, 2011-06-20 07:24
3 1,534 by Quick2Kick
Mon, 2014-02-10 18:02
Training Methods
Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
1,534 by Iain Abernethy
Wed, 2013-10-23 11:01
What's on?
Normal topic Manji Gamae
by Paul Anderson on Fri, 2011-07-08 15:04
4 1,536 by Andrew Carr-Locke
Fri, 2011-07-29 15:50
Kata Application
Hot topic What does 'traditional' actually mean?
by Lee Richardson on Mon, 2010-10-04 12:55
11 1,537 by Dave. H
Mon, 2010-10-11 23:38
General
Hot topic Heian Yondan
by Jon Sloan on Fri, 2012-01-06 19:07
15 1,539 by Th0mas
Mon, 2012-02-20 19:53
Kata Application
Hot topic No grading?
by Sensei2630 on Sun, 2012-11-25 20:06
9 1,541 by bowlie
Thu, 2013-03-28 10:14
Self-Development
Hot topic Profound kata changes leading to loss of precious infromation
by Michael Stolberg on Fri, 2011-07-01 06:33
6 1,543 by Th0mas
Mon, 2011-08-01 14:33
Kata Application
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 1,544 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Normal topic IMPORTANT: Email message / "Page not found"
by Iain Abernethy on Tue, 2011-05-31 16:43
1,545 by Iain Abernethy
Tue, 2011-05-31 16:49
Important Messages from Iain
Hot topic Stepping Backwards in Kihon
by nielmag on Fri, 2012-07-13 18:51
12 1,546 by Jason Lester
Sat, 2012-07-28 12:31
Kata Application
Hot topic Inspiring a student
by GeoffG on Mon, 2011-03-14 07:23
8 1,550 by Andrew Carr-Locke
Tue, 2011-03-15 14:03
Help Wanted?

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