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Normal topic White Crane Boxing and Sanchin (video)
by Iain Abernethy on Wed, 2014-09-03 17:47
3 2,012 by karate10
Fri, 2014-11-07 12:43
Kata Application
Hot topic Favourite Bunkai Quotes?
by Iain Abernethy on Sat, 2012-04-14 13:18
12 3,135 by LC Stig
Mon, 2012-05-28 20:09
Kata Application
Hot topic Rohai Kata help/thoughts
by MykeB on Sun, 2013-06-16 23:35
23 4,861 by MykeB
Sat, 2013-06-29 14:27
Kata Application
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander on Sun, 2014-03-23 17:30
1 711 by Iain Abernethy
Mon, 2014-03-24 09:29
Kata Application
Normal topic More Bassai Dai Application
by Chatan1979 on Wed, 2014-04-30 02:28
4 1,199 by Chatan1979
Wed, 2014-04-30 13:57
Kata Application
Normal topic The Southern Chinese Martial Arts Opening Salute
by Wallace Smedley on Sun, 2015-04-12 03:32
4 397 by Wallace Smedley
Wed, 2015-04-15 02:46
Kata Application
Hot topic Bunkai for Children
by nielmag on Fri, 2011-10-21 13:11
6 1,481 by Oerjan Nilsen
Mon, 2011-10-24 09:26
Kata Application
Hot topic The problem with kata or bunkai (Page: 1, 2)
by bowlie on Sun, 2013-03-10 00:07
31 6,762 by Black Tiger
Mon, 2013-04-22 10:37
Kata Application
Hot topic kubiwa (encircle the neck) - in which Kata? (Page: 1, 2)
by Paul Anderson on Mon, 2011-06-20 15:29
36 14,154 by Paul Anderson
Tue, 2011-06-28 13:26
Kata Application
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
948 by Iain Abernethy
Thu, 2013-11-07 17:17
Kata Application
Normal topic Niseishi / Nijushiho Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:19
657 by Mark B
Thu, 2014-11-20 13:43
Kata Application
Normal topic Opening move of Enpi/Wanshu
by BRyder on Thu, 2012-08-02 00:05
3 1,960 by Iain Abernethy
Tue, 2012-08-07 16:58
Kata Application
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
763 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Normal topic Passai/Bassai Dai
by nielmag on Thu, 2010-09-30 13:50
3 1,893 by Andi Kidd
Fri, 2010-10-15 15:25
Kata Application
Hot topic Same Kata, different styles
by tksdaddy on Fri, 2011-01-21 17:06
12 2,378 by Finlay
Wed, 2011-02-16 14:29
Kata Application
Normal topic Some videos for the Kyokushin dudes
by Krammy on Tue, 2014-06-24 23:28
743 by Krammy
Wed, 2014-06-25 09:48
Kata Application
Hot topic movement variance
by Finlay on Tue, 2012-02-07 05:56
14 3,036 by karate10
Thu, 2012-07-26 01:14
Kata Application
Hot topic Kihon Kata - basic or not?
by Marcus_1 on Mon, 2013-04-29 11:05
6 1,701 by Black Tiger
Fri, 2013-05-17 15:58
Kata Application
Normal topic Complicated Bunkai
by tubbydrawers on Tue, 2011-08-02 09:37
3 1,509 by GeoffG
Wed, 2011-08-03 08:30
Kata Application
Hot topic Jissen Kata - Ashihara style
by Black Tiger on Mon, 2013-12-16 10:53
19 4,601 by Iain Abernethy
Fri, 2014-03-21 12:36
Kata Application

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