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Hot topic heian sandan bunkai
by grunners4 on Tue, 2011-07-19 09:36
12 2,651 by shoshinkanuk
Sun, 2011-07-24 08:34
Kata Application
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
698 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Hot topic The problem with kata or bunkai (Page: 1, 2)
by bowlie on Sun, 2013-03-10 00:07
31 5,047 by Black Tiger
Mon, 2013-04-22 10:37
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Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 1,564 by Rok Derencin
Tue, 2013-11-26 08:28
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Hot topic Generating Power in Shuto Uke
by nielmag on Fri, 2011-03-11 19:23
6 2,345 by shoshinkanuk
Thu, 2011-03-17 14:59
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Hot topic Purpose of Cresent kicks in kata.
by brianp on Mon, 2014-01-13 16:45
10 2,779 by Matt Perlingiero
Fri, 2014-01-17 17:29
Kata Application
Normal topic Opening move of Enpi/Wanshu
by BRyder on Thu, 2012-08-02 00:05
3 1,732 by Iain Abernethy
Tue, 2012-08-07 16:58
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Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
638 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Hot topic Confirmations About Karate
by Thomas on Sat, 2011-09-17 13:48
8 1,610 by shoshinkanuk
Mon, 2011-10-24 15:27
Kata Application
Normal topic Tekki shodan- 2 man drill
by Chatan1979 on Wed, 2014-07-30 03:35
1 620 by Iain Abernethy
Thu, 2014-07-31 08:37
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Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock on Thu, 2010-09-23 20:54
11 1,963 by Iain Abernethy
Tue, 2011-01-04 09:14
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Hot topic The Bow
by Jason Lester on Mon, 2011-11-14 11:52
17 1,998 by miket
Thu, 2011-11-17 17:44
Kata Application
Hot topic The votes are in! Pick from the final three!
by Iain Abernethy on Wed, 2014-10-29 17:06
8 817 by Andrew Carr-Locke
Wed, 2014-11-05 16:25
Kata Application
Hot topic Kihon Kata - basic or not?
by Marcus_1 on Mon, 2013-04-29 11:05
6 1,261 by Black Tiger
Fri, 2013-05-17 15:58
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Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy on Sun, 2011-06-12 09:15
10 2,732 by shoshinkanuk
Tue, 2011-06-14 09:17
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Hot topic Heian/Pinan Yondan Drills
by ky0han on Mon, 2014-04-07 14:40
6 1,172 by JWT
Tue, 2014-04-15 09:38
Kata Application
Hot topic Application for Mae-Geri landing in Oi-Zuki (as in Kata Wankan)
by Marc on Tue, 2012-09-18 20:44
17 2,784 by Jon Sloan
Wed, 2012-09-26 16:41
Kata Application
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 928 by Iain Abernethy
Tue, 2013-09-03 11:18
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Normal topic Pulling Hand/Pinan Shodan/Heian Nidan Bunkai Drill 2 video
by Jason Lester on Wed, 2012-12-12 00:49
2 1,452 by Jason Lester
Wed, 2012-12-12 09:55
Kata Application
Hot topic Kobudo - Distinct Kata or Karate Kata (Page: 1, 2)
by Dale Parker on Wed, 2013-10-23 19:34
39 5,024 by Kyoshi
Tue, 2013-11-12 11:37
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