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Normal topic Okuyama Tadao
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Martial Arts
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Hot topic Cross training
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Martial Arts
Hot topic Bas Rutten Blocking Drill
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Martial Arts
Normal topic Masahiko Kimura
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Martial Arts
Hot topic Karate Roots fr Siamese Boxing
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Martial Arts
Normal topic Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast)
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Normal topic Armlocks for all styles
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Normal topic Reflections on Dummy Training
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Hot topic Brilliant Bunkai for Shotokan on you tube
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Normal topic Kris Wilder interviews Clint Overland (podcast)
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Normal topic The Study of Seipai by Kenwa Mabuni
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Normal topic New Kata & Bunkai Book Launch!
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