Topic Repliessort ascending Views Last post Forum
Normal topic Heian Nidan/Pinan Shodan Bunkai Flow Drill
by Kyoshi on Thu, 2012-11-22 16:28
3 1,384 by karim_benakli
Sun, 2012-11-25 07:43
Kata Application
Normal topic Syllabus
by Gary Chamberlain on Wed, 2010-09-22 14:10
3 1,412 by Jock
Thu, 2010-09-23 22:31
General
Normal topic Complicated Bunkai
by tubbydrawers on Tue, 2011-08-02 09:37
3 1,249 by GeoffG
Wed, 2011-08-03 08:30
Kata Application
Normal topic Stress Training
by wayne williams on Tue, 2012-01-24 14:55
3 839 by wayne williams
Sat, 2012-01-28 12:09
Training Methods
Normal topic Sword arts
by Finlay on Mon, 2014-08-11 18:45
3 379 by Iain Abernethy
Thu, 2014-08-21 12:51
General
Normal topic Karate Do: My way of life mistake
by Jason Lester on Fri, 2012-08-24 09:52
3 1,265 by Jason Lester
Fri, 2012-08-24 20:10
General
Normal topic Practical application of Wanshu kata open session.
by Mark B on Wed, 2013-01-09 21:28
3 1,437 by Mark B
Sun, 2013-03-17 16:40
What's on?
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 1,328 by miket
Wed, 2011-12-21 16:23
Help Wanted?
Normal topic Funny moments & failures!
by Black Tiger on Fri, 2012-03-09 11:11
3 674 by Paul Anderson
Mon, 2012-03-12 13:43
General
Normal topic Military boxing
by bowlie on Fri, 2013-04-12 12:36
3 878 by lcpljones_dontpanic
Mon, 2013-04-15 19:24
General
Normal topic Headgear recommendation please
by Finlay on Mon, 2013-10-07 07:25
3 786 by Simon ONeill
Fri, 2013-10-11 19:30
Help Wanted?
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 1,531 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han on Wed, 2014-06-25 08:36
3 570 by Th0mas
Thu, 2014-07-03 11:34
Kata Application
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 1,282 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Normal topic Controlling the limbs in mma striking
by nielmag on Thu, 2013-03-14 20:32
3 1,406 by MykeB
Mon, 2013-03-18 00:33
Martial Arts
Normal topic Martial Arts Summer Workshop - July 20th - Worcester
by Iain Abernethy on Thu, 2013-07-18 15:50
3 731 by Tau
Fri, 2013-07-19 18:17
What's on?
Normal topic What's your favourite form for teaching applications?
by mattsylvester on Wed, 2010-09-15 20:08
3 1,167 by Oerjan Nilsen
Thu, 2011-03-24 06:39
Korean Forms
Normal topic Bored to death of Kata performance.
by diadicic on Tue, 2014-08-12 16:08
2 392 by diadicic
Tue, 2014-08-12 21:51
General
Normal topic How do you organise your syllabus?
by Leigh Simms on Sat, 2012-02-11 18:52
2 885 by MykeB
Sun, 2012-02-12 16:06
Martial Arts
Normal topic Naihanchi (Tekki Shodan) Clinch and Elbows
by Iain Abernethy on Mon, 2012-01-30 13:09
2 2,379 by Tau
Mon, 2012-02-27 16:54
Kata Application

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