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Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
2,606 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
2,670 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Normal topic How to spot a liar
by Iain Abernethy on Mon, 2013-02-25 13:59
2 2,423 by Th0mas
Tue, 2013-02-26 13:59
Self-Protection
Hot topic How to take a full power kick to the groin? (Eye watering video!)
by Iain Abernethy on Sun, 2011-04-24 11:14
15 13,402 by Kyoshi
Thu, 2011-05-19 12:21
General
Hot topic How to use a baton like LA police officer in the 1960s!
by Iain Abernethy on Thu, 2016-10-13 13:27
7 4,395 by karate10
Tue, 2016-12-27 18:05
General
Normal topic Hwa Rang Back Stance/Punch Application
by Nate on Sat, 2011-08-13 03:20
3 3,887 by Quick2Kick
Wed, 2012-12-26 22:06
Korean Forms
Hot topic I think I want a Knife
by diadicic on Fri, 2016-04-01 15:07
8 2,754 by Stuart Akers
Thu, 2016-08-25 20:39
Self-Protection
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
2,260 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain
Normal topic Iain Abernethy seminar in Halifax 05/05/2012
by Lee Richardson on Tue, 2012-04-24 21:25
1,741 by Lee Richardson
Tue, 2012-04-24 21:25
What's on?
Normal topic Iain Abernethy's Beyond Bunkai DVD
by michael rosenbaum on Sat, 2011-03-05 14:14
2,795 by michael rosenbaum
Mon, 2011-03-07 08:16
Recommended Section
Normal topic Iain on The DenshoW Episode 5 (podcast intreview)
by Iain Abernethy on Mon, 2011-04-11 13:14
1,757 by Iain Abernethy
Mon, 2011-04-11 13:14
Recommended Section
Normal topic Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast)
by Iain Abernethy on Fri, 2011-04-22 15:00
2,023 by Iain Abernethy
Fri, 2011-04-22 15:00
Recommended Section
Hot topic Iain's Ikken Hissatsu video
by Paul_D on Fri, 2014-04-04 09:38
6 4,237 by Iain Abernethy
Wed, 2014-04-23 19:39
Martial Arts
Hot topic If in Self protection we need to be pre-emptive, why do we train by reacting to pre-arranged attacks?
by Paul_D on Sat, 2013-07-20 17:32
13 6,983 by Zach Zinn
Sat, 2013-07-27 01:04
Self-Protection
Normal topic If you could only choose 1 form to make a case...
by GGavin on Thu, 2015-09-17 17:04
4 2,048 by Spaniard
Mon, 2015-09-21 04:40
Kata Application
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
2,875 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette on Fri, 2016-11-04 18:19
2 959 by dhogsette
Fri, 2016-11-18 04:46
Training Methods
Normal topic IMPORTANT: Email message / "Page not found"
by Iain Abernethy on Tue, 2011-05-31 16:43
2,894 by Iain Abernethy
Tue, 2011-05-31 16:49
Important Messages from Iain
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
2,875 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic In search of single kata practioners
by OnlySeisan on Fri, 2015-06-12 07:08
3 2,269 by OnlySeisan
Wed, 2015-06-24 07:48
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