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Hot topic what's in a name
by Finlay on Thu, 2011-09-15 03:43
6 3,659 by Iain Abernethy
Wed, 2011-09-21 13:46
Kata Application
Hot topic Sho
by karim_benakli on Wed, 2011-07-13 07:02
9 3,736 by Th0mas
Mon, 2011-08-01 23:33
Kata Application
Hot topic Wankan Kata
by Zach_MB on Mon, 2015-03-30 01:11
21 7,645 by Marc
Fri, 2015-12-11 22:10
Kata Application
Normal topic New Naihanchi video / table defence drill
by Jason Lester on Sun, 2013-02-03 21:45
2 1,654 by Jason Lester
Tue, 2013-02-05 09:42
Kata Application
Hot topic Changes in Funakoshi's Karate during his lifetime
by Iain Abernethy on Wed, 2011-03-02 09:47
12 5,157 by Iain Abernethy
Thu, 2011-03-03 08:20
Kata Application
Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
1,061 by Andy_R
Tue, 2014-05-06 10:14
Kata Application
Hot topic Playing with Naihanchi, Tekki, Chulgi...
by Mark Cook on Tue, 2013-09-03 00:27
9 3,714 by Mr P
Fri, 2013-09-06 16:04
Kata Application
Normal topic Takedown in Fukyugata Ich--4
by dhogsette on Tue, 2016-03-29 00:06
307 by dhogsette
Tue, 2016-03-29 09:04
Kata Application
Hot topic Funakoshi and children's kata?
by arogers on Sat, 2015-09-26 01:54
21 4,132 by css1971
Mon, 2015-10-05 17:03
Kata Application
Normal topic Shuto Uke 2 ways
by JWT on Fri, 2015-08-07 07:25
3 1,285 by JWT
Mon, 2015-08-17 16:32
Kata Application
Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander on Thu, 2015-10-08 05:24
1 773 by Iain Abernethy
Tue, 2015-10-13 13:48
Kata Application
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd on Mon, 2015-12-21 14:03
1 769 by Marc
Tue, 2015-12-22 21:34
Kata Application
Normal topic Can any movement have an application
by Finlay on Tue, 2012-03-20 08:10
1 1,195 by Iain Abernethy
Wed, 2012-03-21 12:21
Kata Application
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 2,196 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 2,147 by Mark B
Mon, 2013-08-19 18:46
Kata Application
Normal topic Gojushiho Circular Motions and Shuto Strike
by dhogsette on Mon, 2016-02-29 19:12
3 1,729 by Iain Abernethy
Thu, 2016-03-03 09:11
Kata Application
Normal topic Passai Sho/Bassai Dai Application
by Wastelander on Wed, 2015-04-15 15:24
3 1,720 by Marc
Tue, 2015-04-28 21:26
Kata Application
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 2,080 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Hot topic Rohai
by Kyoshi on Mon, 2012-07-09 13:45
17 9,371 by Dale Parker
Tue, 2015-05-12 15:19
Kata Application
Normal topic Kuchiki-Taoshi in Kusanku Dai Bunkai
by Wastelander on Mon, 2014-11-03 18:26
3 1,874 by Wastelander
Fri, 2014-11-07 17:09
Kata Application

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