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Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
860 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic The Avengers and Budo
by Iain Abernethy on Fri, 2012-05-11 15:32
933 by Iain Abernethy
Fri, 2012-05-11 15:32
Self-Development
Normal topic Swindon Seminar Photos
by Iain Abernethy on Tue, 2012-05-08 10:55
1 661 by Th0mas
Thu, 2012-05-10 08:40
General
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
1,085 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic Bunkai Book
by Jason Lester on Thu, 2012-05-03 18:08
3 1,099 by Black Tiger
Sat, 2012-05-05 13:04
Help Wanted?
Normal topic another application to twin upset punch
by Finlay on Fri, 2012-05-04 07:06
1,113 by Finlay
Fri, 2012-05-04 07:06
Korean Forms
Hot topic Can Do and Jutsu co-exist?
by Tony Smith on Sat, 2012-04-21 02:13
12 2,069 by Black Tiger
Thu, 2012-05-03 17:13
General
Hot topic Selling Dan grades for money
by Jason Lester on Sat, 2012-04-28 22:32
9 1,538 by Tau
Wed, 2012-05-02 01:49
General
Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 1,520 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Hot topic The history of sparring?
by Drew Loto on Wed, 2012-04-25 20:14
6 1,476 by Zach Zinn
Sat, 2012-04-28 03:10
Martial Arts
Normal topic Neil Cook Seminar in Norfolk (5th of August)
by Iain Abernethy on Sat, 2012-04-28 00:31
825 by Iain Abernethy
Sat, 2012-04-28 00:31
What's on?
Normal topic Sgt Rory Miller UK Seminars in May!
by Iain Abernethy on Fri, 2012-03-23 22:29
1 1,864 by Iain Abernethy
Fri, 2012-04-27 22:13
What's on?
Normal topic Introduction to Violence with Sgt Rory Miller
by Iain Abernethy on Fri, 2012-04-27 22:12
1,069 by Iain Abernethy
Fri, 2012-04-27 22:12
What's on?
Normal topic Money CAN buy happiness: If you spend it on others.
by Iain Abernethy on Thu, 2012-04-26 08:39
838 by Iain Abernethy
Thu, 2012-04-26 08:39
Self-Development
Normal topic Iain Abernethy seminar in Halifax 05/05/2012
by Lee Richardson on Tue, 2012-04-24 21:25
597 by Lee Richardson
Tue, 2012-04-24 21:25
What's on?
Hot topic Foot Position on Kicks
by nielmag on Tue, 2011-08-09 13:58
9 1,533 by Zach Zinn
Tue, 2012-04-24 21:06
Martial Arts
Hot topic Girl Fights Off Kidnapper at Walmart
by Iain Abernethy on Thu, 2012-03-01 11:35
8 2,072 by mike23
Mon, 2012-04-23 19:10
Self-Protection
Normal topic Side foot issue on side kicks
by tubbydrawers on Wed, 2012-04-18 13:18
3 1,300 by tubbydrawers
Mon, 2012-04-23 00:57
Training Methods
Hot topic Reverse Breathing?
by Nate on Sat, 2011-08-13 04:22
13 2,275 by DaveB
Fri, 2012-04-20 20:46
Martial Arts
Normal topic Vagabond Warriors 2.2 Seminar with Jamie Clubb
by Iain Abernethy on Wed, 2012-04-18 16:04
889 by Iain Abernethy
Wed, 2012-04-18 16:04
What's on?

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