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Normal topic True Story
by michael rosenbaum on Thu, 2012-04-19 20:09
3 1,576 by miket
Fri, 2012-05-18 04:28
Self-Protection
Normal topic updates
by Finlay on Wed, 2013-09-18 03:59
3 1,219 by ky0han
Wed, 2013-09-18 11:05
Martial Arts
Normal topic Training for out of the ordinary situations
by Stan Meador on Thu, 2011-04-14 00:38
3 1,749 by Darragh
Fri, 2011-07-29 19:14
Martial Arts
Normal topic Shito-Ryu Karate
by NickH on Thu, 2010-09-16 15:16
3 2,552 by marcusfun
Fri, 2010-09-17 10:05
Help Wanted?
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han on Wed, 2014-06-25 08:36
3 1,102 by Th0mas
Thu, 2014-07-03 11:34
Kata Application
Normal topic Free E-book - MATSUYAMA THEORY of karate history
by BRyder on Fri, 2011-10-07 02:45
3 1,775 by Iain Abernethy
Wed, 2011-10-12 15:27
General
Normal topic Self Defense Against an Unprovoked Attack
by Keith Keffer on Sun, 2013-11-24 20:31
3 1,400 by Iain Abernethy
Mon, 2013-11-25 11:01
Self-Protection
Normal topic The One-Legged Spin in Kusanku
by Wastelander on Mon, 2015-02-02 16:33
3 636 by Wastelander
Tue, 2015-02-03 21:52
Articles
Normal topic Passing the torch
by Lee Richardson on Wed, 2011-05-25 13:26
3 1,374 by JWT
Mon, 2011-05-30 16:21
General
Normal topic Niju Kun - Principle 10: Arayuru mono wo karate kaseyo, soko ni myomi ari
by garry on Tue, 2011-10-11 10:56
3 1,476 by ky0han
Thu, 2011-10-13 20:48
Martial Arts
Normal topic How to become a fake martial arts master
by Wallace Smedley on Mon, 2011-05-02 17:21
3 2,225 by Iain Abernethy
Wed, 2011-05-04 07:55
Articles
Normal topic Practicality of Wado Kihon Kumite
by rbartley on Mon, 2014-01-20 10:30
3 2,686 by Dill Young
Mon, 2014-01-20 21:21
Training Methods
Normal topic Opening move of Enpi/Wanshu
by BRyder on Thu, 2012-08-02 00:05
3 2,034 by Iain Abernethy
Tue, 2012-08-07 16:58
Kata Application
Normal topic Heian Godan application
by Chatan1979 on Wed, 2015-02-11 03:36
3 678 by karate10
Sun, 2015-02-15 03:32
Kata Application
Normal topic " 'Context!' - Street vs Sport Jiu Jitsu"
by nielmag on Mon, 2012-09-24 18:05
3 1,496 by michael rosenbaum
Sun, 2012-10-07 13:45
Self-Protection
Normal topic Passai/Bassai Dai
by nielmag on Thu, 2010-09-30 13:50
3 1,953 by Andi Kidd
Fri, 2010-10-15 15:25
Kata Application
Normal topic Stretching
by tubbydrawers on Mon, 2010-10-11 05:22
3 1,200 by tubbydrawers
Wed, 2010-10-13 08:43
Training Methods
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 1,374 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Normal topic Consequences of an unprovoked attack and subsequent retribution.
by AllyWhytock on Mon, 2014-01-13 23:28
3 2,230 by Tau
Tue, 2014-01-14 12:02
Self-Protection
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian on Sun, 2011-04-17 05:44
3 2,302 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Training Methods

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