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Normal topic Suparinpei Charity Challenge
by Iain Abernethy on Wed, 2012-12-12 19:27
2 3,039 by Víctor López Bondía
Sat, 2013-01-05 20:34
What's on?
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 3,584 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic questions on why kata was created
by mike23 on Sun, 2014-07-13 20:56
2 2,995 by ky0han
Tue, 2014-07-15 22:35
Martial Arts
Normal topic Introduction to Makiwara Training
by Wastelander on Wed, 2015-05-13 02:37
2 1,911 by Wastelander
Thu, 2015-06-04 16:52
Articles
Normal topic Another application for Aragaki Seisan
by Mark B on Tue, 2017-02-28 05:51
2 424 by Mark B
Tue, 2017-02-28 13:14
Kata Application
Normal topic Good Fiction Book
by Black Tiger on Mon, 2013-01-07 14:47
2 2,444 by ky0han
Wed, 2013-01-23 12:09
Recommended Section
Normal topic Neck strengthening
by Les Bubka on Sun, 2017-01-01 20:06
2 777 by Les Bubka
Mon, 2017-01-02 16:32
Training Methods
Normal topic The Bunkai Bash! Are you going?
by Iain Abernethy on Wed, 2013-04-17 16:51
2 4,240 by shoshinkanuk
Sat, 2013-05-25 12:59
What's on?
Normal topic New podcast music
by Mr P on Sat, 2013-10-19 10:05
2 2,170 by Mr P
Thu, 2013-10-24 21:23
General
Normal topic Confidence to succeed?
by Paul Anderson on Fri, 2011-05-13 10:30
2 2,328 by JWT
Sat, 2011-05-14 08:02
General
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 on Sun, 2017-03-26 00:11
2 546 by Iain Abernethy
Mon, 2017-03-27 10:47
Kata Application
Normal topic The dangers of not leaving!
by Iain Abernethy on Sat, 2013-03-30 10:55
2 2,468 by Gareth
Fri, 2013-04-12 12:07
Self-Protection
Normal topic Mr Bean does martial arts (funny videos)
by Iain Abernethy on Wed, 2014-10-15 10:16
2 3,892 by Alex.M
Thu, 2014-10-16 11:15
General
Normal topic application from Naihanchi
by Mark B on Tue, 2015-12-15 22:36
2 1,309 by Mark B
Wed, 2015-12-16 17:24
Kata Application
Normal topic Controlling the adrenal cocktail in a self protection situation
by Marcus_1 on Wed, 2014-02-05 10:24
2 2,674 by Marcus_1
Wed, 2014-02-05 20:25
Self-Protection
Normal topic One Killer Punch
by Iain Abernethy on Thu, 2016-12-01 12:02
2 3,844 by Iain Abernethy
Mon, 2016-12-05 11:02
Self-Protection
Normal topic Elizabethan English Backsword
by M J Austwick on Sun, 2015-09-27 15:52
2 1,703 by M J Austwick
Mon, 2015-09-28 09:19
Recommended Section
Normal topic Modesty, Kindness, Honour ......
by Les Bubka on Sun, 2017-07-23 10:14
2 364 by Les Bubka
Mon, 2017-07-24 20:06
Articles
Normal topic Bunkai Classes in Birmingham (UK)
by Andy_R on Thu, 2014-03-20 20:50
2 2,072 by Andy_R
Fri, 2014-03-21 12:44
What's on?
Normal topic Tekki/Naichanchi Seminar, Rothwell, Leeds - 20th Nov
by Johnny Wilson on Wed, 2016-09-28 20:15
2 780 by Mark B
Thu, 2016-11-10 12:19
What's on?

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