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Hot topic My worst brawl
by Gary Chamberlain on Tue, 2013-12-17 13:18
12 1,413 by Mark B
Thu, 2014-02-27 17:41
Self-Protection
Normal topic Kata & Meditation
by michael rosenbaum on Wed, 2011-10-12 14:04
4 1,418 by LC Stig
Mon, 2011-10-24 18:25
Kata Application
Hot topic Intention
by Mark B on Fri, 2010-10-01 20:40
13 1,419 by Gary Chamberlain
Fri, 2011-05-20 15:00
Self-Protection
Hot topic Teaching on faith
by Gavin Mulholland on Wed, 2011-06-29 14:30
11 1,419 by Th0mas
Mon, 2011-08-01 22:50
Martial Arts
Normal topic Pinan Flow System by John Titchen
by Iain Abernethy on Thu, 2014-01-09 16:29
3 1,420 by JWT
Fri, 2014-04-25 14:17
Recommended Section
Hot topic Why aren't there more hook punches in our Katas?
by Kravate101 on Wed, 2013-02-06 13:00
12 1,421 by Kevin73
Thu, 2013-02-28 14:16
Self-Protection
Hot topic No grading?
by Sensei2630 on Sun, 2012-11-25 20:06
9 1,427 by bowlie
Thu, 2013-03-28 10:14
Self-Development
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 1,428 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic Things to consider when dealing with ITF forms (patterns)
by Finlay on Mon, 2012-09-03 03:56
4 1,429 by Finlay
Tue, 2012-09-04 02:05
Korean Forms
Hot topic Masters here? masters there?
by michael rosenbaum on Fri, 2012-05-18 19:56
7 1,434 by ky0han
Fri, 2012-06-08 13:31
General
Hot topic Should Martial Artist work as Doorman or Security Guards as a final test of fighting ability?
by jmike on Sat, 2011-09-10 09:41
5 1,435 by Gavin Mulholland
Wed, 2011-09-14 14:41
General
Hot topic Heian Yondan
by Jon Sloan on Fri, 2012-01-06 19:07
15 1,438 by Th0mas
Mon, 2012-02-20 19:53
Kata Application
Hot topic Playing with Naihanchi, Tekki, Chulgi...
by Mark Cook on Tue, 2013-09-03 00:27
9 1,441 by Mr P
Fri, 2013-09-06 16:04
Kata Application
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 1,443 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Normal topic Weight training rest periods
by tksdaddy on Sun, 2011-01-30 22:10
4 1,444 by paul.gy
Fri, 2011-02-18 22:33
Training Methods
Hot topic Technique vs Power
by Leigh Simms on Mon, 2013-04-15 12:43
18 1,445 by JWT
Sat, 2013-04-20 22:55
Martial Arts
Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
1,447 by Iain Abernethy
Wed, 2013-10-23 11:01
What's on?
Hot topic Martial Quotations
by Iain Abernethy on Sun, 2010-09-19 08:27
15 1,448 by lcpljones_dontpanic
Mon, 2011-02-07 17:49
Martial Arts
Normal topic Vintage Gracie Jiu Jitsu Video
by Iain Abernethy on Mon, 2011-01-17 13:35
1 1,449 by Andrew Carr-Locke
Mon, 2011-01-17 15:46
Martial Arts
Hot topic Stepping Backwards in Kihon
by nielmag on Fri, 2012-07-13 18:51
12 1,450 by Jason Lester
Sat, 2012-07-28 12:31
Kata Application

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