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Normal topic Body slam's
by diadicic on Sun, 2016-02-07 03:13
4 2,092 by Wastelander
Tue, 2016-02-09 14:51
General
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
2,099 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic Training Group In Birmingham UK
by Andy_R on Mon, 2015-01-12 22:00
2,101 by Andy_R
Tue, 2015-01-13 10:29
What's on?
Normal topic Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast)
by Iain Abernethy on Fri, 2011-04-22 15:00
2,102 by Iain Abernethy
Fri, 2011-04-22 15:00
Recommended Section
Normal topic VIP/third party protection course
by Finlay on Sun, 2013-12-29 12:49
2 2,110 by Black Tiger
Mon, 2013-12-30 12:30
Help Wanted?
Normal topic Louis Thompson Power Strike Seminar (08-09-12)
by Iain Abernethy on Tue, 2012-03-06 12:16
2,114 by Iain Abernethy
Tue, 2012-03-06 12:21
What's on?
Normal topic Pinan Yondan Opening Sequence
by Wastelander on Wed, 2015-05-20 16:02
2 2,115 by Wastelander
Fri, 2015-05-22 14:45
Kata Application
Normal topic Kanku-Dai Application
by Chatan1979 on Tue, 2014-06-24 01:15
2 2,116 by Iain Abernethy
Tue, 2014-06-24 10:13
Kata Application
Normal topic Samurai and Ninja: The Real Story Behind the Japanese Warrior Myth by Antony Cummin
by Iain Abernethy on Fri, 2015-08-07 11:37
1 2,117 by Gareth Piper
Tue, 2015-09-01 22:11
Recommended Section
Normal topic Tabata Training (my personal test)
by Iain Abernethy on Tue, 2016-05-17 09:10
2 2,117 by Iain Abernethy
Fri, 2016-08-26 08:01
Training Methods
Normal topic Martial Arts Magic
by Th0mas on Wed, 2011-09-28 14:11
2,120 by Th0mas
Wed, 2011-09-28 14:12
General
Normal topic Okinawan Shorin Ryu Seito Karate & Kobudo, East Sussex - Aug 13
by shoshinkanuk on Wed, 2013-06-26 22:55
2,122 by shoshinkanuk
Thu, 2013-06-27 10:39
What's on?
Normal topic A selection of Seisan Bunkai Oyo
by Mark B on Tue, 2015-05-12 18:59
2 2,123 by OnlySeisan
Fri, 2015-06-05 09:51
Kata Application
Normal topic Yoga as Supplementary Training
by Rob D on Sat, 2015-04-04 22:46
3 2,125 by Chikara Andrew
Thu, 2015-06-04 13:38
Training Methods
Normal topic Why the meaning of life is 42 and how this relates to self-defence
by Iain Abernethy on Sun, 2015-04-12 16:34
1 2,127 by Spaniard
Mon, 2015-04-13 01:34
Self-Protection
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
2,131 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
2,135 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
2,136 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Normal topic Shorin-Ryu in Germany
by jsviall on Wed, 2013-10-23 03:51
2 2,137 by ky0han
Tue, 2013-10-29 09:46
Help Wanted?
Normal topic Roots of Karate (Interesting Kung Fu Video)
by Denis42 on Thu, 2014-01-09 19:00
1 2,138 by Iain Abernethy
Fri, 2014-01-10 10:20
Martial Arts

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