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Hot topic Pinan Shodan Opening Movements
by Wastelander on Wed, 2015-02-04 13:51
5 701 by css1971
Fri, 2015-02-06 20:16
Kata Application
Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 2,170 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 2,257 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic Punching
by John Nel on Wed, 2013-12-11 12:18
5 1,398 by stevem
Thu, 2013-12-19 12:03
Self-Protection
Hot topic Ebigatama: A ground fighting technique that Funakoshi wanted you to know!
by Iain Abernethy on Tue, 2014-10-14 10:46
5 3,117 by Gavin J Poffley
Fri, 2014-10-17 12:34
General
Hot topic Got my Black Belt.......
by richo on Fri, 2012-12-14 07:22
5 1,836 by Mikeseishin-do
Sun, 2013-07-14 21:51
Martial Arts
Hot topic which forms?
by Finlay on Tue, 2012-06-05 03:47
5 1,905 by Finlay
Fri, 2012-06-08 04:36
Korean Forms
Hot topic Sticks & Stones & Knives
by michael rosenbaum on Tue, 2011-11-08 20:26
5 1,734 by Iain Abernethy
Wed, 2011-11-16 21:40
Self-Protection
Hot topic Using your body to attack the attack
by BRITON55 on Mon, 2011-04-18 13:26
5 1,343 by Lyndon
Tue, 2011-09-27 18:19
Martial Arts
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
5 1,651 by Dillon
Sat, 2014-09-27 01:25
Kata Application
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 2,082 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic Kyuzo Mifune 10th Dan - The Essence of Judo (video)
by Iain Abernethy on Mon, 2013-12-02 13:56
5 3,179 by roverill
Sat, 2013-12-07 12:28
Martial Arts
Hot topic How effective are elbow blocks?
by Sebastian B. on Sun, 2012-12-16 17:02
5 3,784 by bowlie
Thu, 2013-02-14 18:33
Martial Arts
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 2,478 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 1,716 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield on Fri, 2015-03-20 19:29
5 615 by Iain Abernethy
Sat, 2015-03-21 11:37
Kata Application
Hot topic Insight into karate punch
by Drew Loto on Sun, 2012-03-04 00:03
5 1,825 by stephen
Thu, 2012-07-05 12:24
Martial Arts
Hot topic Tomarai No Passai / Bassai Dai
by Jason Lester on Mon, 2012-12-17 08:54
5 2,034 by Black Tiger
Wed, 2012-12-19 14:24
Help Wanted?
Hot topic The Foot Fist Way ft. Danny McBride
by Adam on Wed, 2010-09-15 14:21
5 1,551 by jmike
Thu, 2011-03-24 07:59
Recommended Section
Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 2,543 by Th0mas
Thu, 2013-08-29 18:02
Kata Application

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