Topic Replies Views Last postsort ascending Forum
Hot topic Training drills for Adrenal effects
by GPNorwich on Mon, 2015-08-03 23:17
5 2,636 by dhogsette
Fri, 2015-12-11 23:02
Training Methods
Hot topic Wankan Kata
by Zach_MB on Mon, 2015-03-30 01:11
21 15,351 by Marc
Fri, 2015-12-11 22:10
Kata Application
Normal topic Kubo no Kon Application
by Wastelander on Thu, 2015-12-10 00:14
1,008 by Wastelander
Thu, 2015-12-10 09:28
Kata Application
Normal topic Double Arm Trap
by Wastelander on Wed, 2015-12-02 15:47
3 2,260 by Iain Abernethy
Tue, 2015-12-08 09:08
Martial Arts
Hot topic Good manners in self-protection
by Iain Abernethy on Mon, 2015-11-23 10:29
17 10,625 by Iain Abernethy
Mon, 2015-12-07 16:47
Self-Protection
Normal topic One Punch Attacks & Awareness
by Michael Rust on Mon, 2015-11-30 13:18
4 2,146 by Iain Abernethy
Mon, 2015-12-07 16:42
Self-Protection
Normal topic Consequences of an unprovoked attack and subsequent retribution.
by AllyWhytock on Mon, 2014-01-13 23:28
4 4,724 by Ian H
Sat, 2015-12-05 20:38
Self-Protection
Hot topic A different view on "body hardening"
by OnlySeisan on Thu, 2015-06-25 08:01
5 3,390 by Ian H
Sat, 2015-12-05 10:26
Training Methods
Hot topic To see or not to see ?
by chops on Tue, 2015-12-01 17:27
5 3,946 by chops
Wed, 2015-12-02 19:13
General
Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT on Mon, 2015-11-30 11:31
2 1,244 by JWT
Tue, 2015-12-01 08:27
Kata Application
Normal topic The Message is getting out there.
by diadicic on Mon, 2015-11-30 15:39
1,088 by diadicic
Mon, 2015-11-30 21:45
Self-Protection
Normal topic Gekisai Padwork Drill
by Wastelander on Wed, 2015-11-25 14:57
2 1,587 by Wastelander
Thu, 2015-11-26 21:16
Training Methods
Normal topic Clips from one of my Sensei's seminars
by Wastelander on Tue, 2015-11-24 23:55
2 1,529 by Iain Abernethy
Thu, 2015-11-26 09:20
Kata Application
Normal topic Practical Karate Seminar - Birmingham, UK.
by Leigh Simms on Tue, 2015-11-03 18:57
2 1,724 by Iain Abernethy
Thu, 2015-11-26 09:14
What's on?
Normal topic Loyalty
by Wastelander on Tue, 2015-11-24 16:55
2 2,686 by Iain Abernethy
Tue, 2015-11-24 18:56
General
Normal topic Sport ju jitsu
by Finlay on Tue, 2015-11-24 13:06
1,146 by Finlay
Tue, 2015-11-24 13:48
Martial Arts
Normal topic Lesson to learn in both Karate and Life
by Leigh Simms on Tue, 2015-11-17 19:34
2 2,690 by TW Smith
Fri, 2015-11-20 10:32
Self-Development
Normal topic Nakaima no Sai Dai Ni
by Wastelander on Wed, 2015-11-18 14:39
1,345 by Wastelander
Wed, 2015-11-18 16:11
Kata Application
Normal topic Pinan Flow System: Heian / Pinan Godan by John Titchen
by Iain Abernethy on Wed, 2015-11-18 13:00
1,907 by Iain Abernethy
Wed, 2015-11-18 13:01
Recommended Section
Hot topic Training for Reality
by Tau on Thu, 2015-11-12 14:17
8 3,472 by Tau
Sat, 2015-11-14 10:20
Self-Protection

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