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Normal topic Heian Sandan Bunkai Flow Drill
by Kyoshi on Mon, 2012-12-17 13:57
4 2,583 by Jon Sloan
Wed, 2012-12-19 10:45
Kata Application
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander on Tue, 2014-05-13 16:34
4 1,855 by Kevin73
Wed, 2014-11-26 09:15
Training Methods
Normal topic 5 vs 5 MMA
by Finlay on Sat, 2015-08-22 02:04
4 612 by Iain Abernethy
Sun, 2015-08-23 12:41
General
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 2,398 by Finlay
Sun, 2011-05-22 06:30
Kata Application
Normal topic Adrenaline
by Gavin Mulholland on Wed, 2010-12-08 18:05
4 1,448 by Gavin Mulholland
Fri, 2010-12-10 11:45
Self-Development
Normal topic Karate Changes - Tai Chi Changes
by Iain Abernethy on Mon, 2011-08-01 09:26
4 2,865 by Finlay
Wed, 2011-08-03 08:08
Martial Arts
Normal topic Considering Wrist Grabs in Karate and Aikido
by Tau on Mon, 2013-06-24 14:38
4 1,672 by Zach Zinn
Fri, 2013-06-28 21:38
Kata Application
Normal topic Why domestic violence victims do not leave (video)
by Iain Abernethy on Mon, 2013-02-25 13:34
4 1,537 by jeffc
Sat, 2013-05-04 09:32
Self-Protection
Normal topic Heian nidan/Pinan shodan/Pinan sono ni
by Dillon on Tue, 2015-05-26 15:03
4 1,462 by Iain Abernethy
Wed, 2015-05-27 10:52
Kata Application
Normal topic Interval training for combat
by Drew Loto on Sun, 2013-11-03 00:25
4 2,600 by Iain Abernethy
Tue, 2013-11-05 10:14
Training Methods
Normal topic Armbar and Counter Drill
by Wastelander on Wed, 2015-05-27 15:31
4 721 by Iain Abernethy
Tue, 2015-06-02 09:00
Martial Arts
Normal topic On Instructors and Pseudo-Masters
by Wallace Smedley on Sat, 2012-11-24 03:42
4 2,299 by Jon Jepson
Tue, 2014-08-12 16:29
Articles
Normal topic Fact or Fiction? The Karate Gi
by Tony Smith on Wed, 2012-05-02 01:17
4 2,143 by Th0mas
Mon, 2012-05-14 21:03
Martial Arts
Normal topic Beginner physical self defence training
by Ian1405 on Wed, 2014-11-26 20:27
4 1,340 by Ian1405
Sun, 2014-11-30 15:36
Self-Protection
Normal topic Operation: Occupation By Jules Willocks
by Gavin Mulholland on Tue, 2011-02-08 12:22
4 1,582 by Gavin Mulholland
Wed, 2011-02-09 12:18
Self-Development
Normal topic Go time
by Lee Richardson on Tue, 2010-10-05 13:29
4 1,801 by Dave. H
Sun, 2010-10-10 22:11
Self-Protection
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 1,712 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Normal topic Pressure Testing Tuidi/Tuite/Torite
by Wastelander on Mon, 2015-06-08 15:59
4 735 by OnlySeisan
Sun, 2015-06-14 05:25
Articles
Normal topic Money and the Martial Arts
by Timmy on Sat, 2014-03-01 20:54
4 1,565 by stevem
Fri, 2014-03-14 15:17
Martial Arts
Normal topic Chinto opening sequence
by Gavin J Poffley on Tue, 2014-11-11 12:21
4 1,666 by Gavin J Poffley
Thu, 2014-11-13 15:10
Kata Application

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