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Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 2,442 by Th0mas
Thu, 2013-08-29 18:02
Kata Application
Normal topic Chinto opening sequence
by Gavin J Poffley on Tue, 2014-11-11 12:21
4 1,344 by Gavin J Poffley
Thu, 2014-11-13 15:10
Kata Application
Normal topic Kushanku / Kanku-Dai German Bunkai!
by Iain Abernethy on Thu, 2015-01-22 12:19
3 1,114 by css1971
Tue, 2015-02-10 18:01
Kata Application
Hot topic Kata/Forms
by jerome sandiford on Fri, 2012-10-05 14:32
7 1,966 by Zach Zinn
Sun, 2012-10-07 14:49
Kata Application
Hot topic Playing with Naihanchi, Tekki, Chulgi...
by Mark Cook on Tue, 2013-09-03 00:27
9 2,179 by Mr P
Fri, 2013-09-06 16:04
Kata Application
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley on Mon, 2011-02-21 14:06
5 3,090 by Iain Abernethy
Wed, 2011-02-23 07:46
Kata Application
Normal topic Adapting a kata into practice
by Spaniard on Wed, 2014-06-11 04:41
3 1,023 by Spaniard
Sat, 2014-06-14 03:28
Kata Application
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 2,082 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 1,340 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Hot topic Sochin Bunkai
by Paul Anderson on Thu, 2011-09-01 21:39
30 7,184 by DaveB
Sat, 2011-09-10 08:19
Kata Application
Hot topic Notes Pinan Yondan / Pyong Ahn Sah dan (Page: 1, 2)
by Mark Cook on Fri, 2013-12-06 01:44
60 8,536 by stevem
Thu, 2013-12-19 15:21
Kata Application
Hot topic Heian/Pinan Sandan Drills
by ky0han on Mon, 2014-03-03 07:46
12 2,441 by ky0han
Wed, 2014-03-12 21:49
Kata Application
Normal topic Pinan Nidan Opening Sequence
by Wastelander on Wed, 2015-03-11 17:00
2 544 by Wastelander
Thu, 2015-03-19 10:45
Kata Application
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 1,873 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 1,261 by Wastelander
Thu, 2013-10-31 18:54
Kata Application
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 1,851 by Finlay
Sun, 2011-05-22 06:30
Kata Application
Hot topic Application for opening sequence of Passai
by Mark B on Mon, 2014-08-18 19:00
10 1,804 by Mark B
Tue, 2014-09-02 09:31
Kata Application
Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 2,099 by DaveB
Sun, 2012-08-05 18:14
Kata Application
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 1,395 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Hot topic Morote-uke
by rafanapa on Fri, 2012-08-10 09:35
13 3,820 by ky0han
Mon, 2012-08-13 10:51
Kata Application

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