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Hot topic Simple Gedan Barrai + Tsuki Application
by Wastelander on Fri, 2014-01-10 05:47
7 2,505 by mike23
Wed, 2014-01-15 03:07
Kata Application
Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 on Wed, 2015-02-18 19:13
1 553 by Iain Abernethy
Thu, 2015-02-19 10:06
Kata Application
Hot topic Pinan Nidan & Heian Shodan differences
by Paul Anderson on Wed, 2011-06-22 17:07
7 2,471 by Tau
Fri, 2011-08-26 12:33
Kata Application
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 2,298 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 1,463 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 1,354 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Hot topic Principles of Kata
by tubbydrawers on Sat, 2010-10-02 09:31
9 2,520 by Iain Abernethy
Mon, 2010-10-11 07:15
Kata Application
Hot topic Tactics against multiple opponents in kata?
by Boris B on Sun, 2011-02-06 18:31
11 2,709 by Iain Abernethy
Wed, 2011-03-09 07:59
Kata Application
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy on Mon, 2011-09-05 13:04
6 2,257 by Ben Kelly
Wed, 2011-09-07 13:07
Kata Application
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 2,062 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 1,058 by Andy_R
Sun, 2014-04-13 07:54
Kata Application
Hot topic Bunkai throwing, grappling, and sweeping
by Dale Parker on Thu, 2015-03-26 17:05
14 2,021 by Iain Abernethy
Fri, 2015-04-10 09:47
Kata Application
Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 2,336 by DaveB
Sun, 2012-08-05 18:14
Kata Application
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 1,501 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Hot topic Bassai Dai - 3x Shuto Uke + "Prepare" and Kick
by Kyoshi on Sun, 2013-10-13 14:48
6 1,996 by Black Tiger
Mon, 2013-10-21 14:52
Kata Application
Normal topic Team Bunkai Activate! Time to make suggestions and vote!
by Iain Abernethy on Fri, 2014-10-24 11:39
4 1,608 by Iain Abernethy
Thu, 2014-10-30 09:48
Kata Application
Hot topic Rohai functional bunkai
by Pieter-Jan Vdb on Thu, 2014-12-18 12:22
9 1,732 by Dod
Tue, 2015-02-10 07:48
Kata Application
Hot topic Adapt Kata to Bunkai
by christianla on Sat, 2011-04-09 10:07
9 9,572 by Enrico
Mon, 2011-05-09 11:23
Kata Application
Normal topic Goju Ryu Bunkai
by Stuart Hughes on Sun, 2011-10-30 17:29
3 2,547 by Dave Moore
Mon, 2011-10-31 21:36
Kata Application
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 1,165 by Stevenson
Thu, 2013-04-11 21:22
Kata Application

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