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Hot topic Bunkai for Children
by nielmag on Fri, 2011-10-21 13:11
6 3,960 by Oerjan Nilsen
Mon, 2011-10-24 09:26
Kata Application
Hot topic Grappling in Kata
by Thomas on Sat, 2011-10-22 23:42
9 5,629 by michael rosenbaum
Mon, 2011-10-24 16:14
Kata Application
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,876 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Goju Ryu Bunkai
by Stuart Hughes on Sun, 2011-10-30 17:29
3 5,112 by Dave Moore
Mon, 2011-10-31 21:36
Kata Application
Hot topic Kosa dachi
by RAC on Sun, 2011-11-06 18:31
9 6,851 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Kata Application
Hot topic Is 'true' groundwork technique contained in karate kata?
by shoshinkanuk on Wed, 2011-11-09 15:32
20 11,611 by Gavin Mulholland
Sun, 2011-11-13 17:49
Kata Application
Normal topic Nijushiho
by Ian Siler on Wed, 2011-11-09 23:40
4 4,238 by Stuart Ashen
Sat, 2011-11-12 16:54
Kata Application
Hot topic The Bow
by Jason Lester on Mon, 2011-11-14 11:52
17 9,878 by miket
Thu, 2011-11-17 17:44
Kata Application
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki on Wed, 2011-11-23 12:18
8 7,408 by Sandy
Sat, 2011-11-26 22:43
Kata Application
Hot topic Heian Yondan
by Jon Sloan on Fri, 2012-01-06 19:07
15 7,741 by Th0mas
Mon, 2012-02-20 19:53
Kata Application
Normal topic Naihanchi (Tekki Shodan) Clinch and Elbows
by Iain Abernethy on Mon, 2012-01-30 13:09
2 4,917 by Tau
Mon, 2012-02-27 16:54
Kata Application
Hot topic movement variance
by Finlay on Tue, 2012-02-07 05:56
14 8,641 by karate10
Thu, 2012-07-26 01:14
Kata Application
Normal topic Techniques of humiliation
by Drew Loto on Wed, 2012-02-15 17:42
3 2,992 by shoshinkanuk
Fri, 2012-02-17 18:09
Kata Application
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 6,265 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Hot topic Kanku Sho 2nd Jump
by tubbydrawers on Tue, 2012-02-21 20:52
19 19,022 by Th0mas
Wed, 2012-03-14 18:41
Kata Application
Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
1,883 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Hot topic Tai Chi applications and karate forms...
by miket on Thu, 2012-03-01 20:34
8 6,558 by Dale Parker
Fri, 2012-03-16 15:09
Kata Application
Normal topic Can any movement have an application
by Finlay on Tue, 2012-03-20 08:10
1 1,822 by Iain Abernethy
Wed, 2012-03-21 12:21
Kata Application
Hot topic Head turns in kata
by pete.watson on Tue, 2012-03-20 23:42
8 8,469 by Jon Sloan
Tue, 2012-08-21 14:23
Kata Application
Hot topic Kata: The pulling hand
by Jason Lester on Wed, 2012-03-28 11:28
7 4,938 by Th0mas
Wed, 2012-04-18 11:34
Kata Application

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