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Normal topic Heian Flow System Seminar with updated drills
by JWT on Mon, 2013-04-15 15:29
2 1,801 by JWT
Mon, 2013-08-05 11:47
What's on?
Normal topic Training in Exeter, Devon
by kresmor on Wed, 2012-03-21 22:35
2 1,806 by kresmor
Thu, 2012-03-22 12:00
Help Wanted?
Normal topic Pinan Flow System Seminar 26 April 2014
by JWT on Fri, 2014-03-07 16:30
2 2,113 by JWT
Tue, 2014-04-15 07:51
What's on?
Normal topic Same kata, different name
by Krammy on Thu, 2010-12-23 15:41
2 3,635 by Mark2480
Tue, 2010-12-28 08:03
Kata Application
Normal topic Funakoshi's grading requirements
by Marc on Sun, 2014-11-16 11:45
2 2,140 by Marc
Tue, 2015-02-10 18:05
Help Wanted?
Normal topic Oldmans Bubushi Crash Course (July 27th)
by Iain Abernethy on Thu, 2013-06-20 12:45
2 2,387 by Mark Cook
Sun, 2013-07-14 21:57
What's on?
Normal topic C.Goodin and P.Nakata on the History of Karate
by ky0han on Mon, 2012-03-05 09:40
3 4,297 by Lee Taylor
Thu, 2012-03-08 09:51
Recommended Section
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 2,645 by miket
Wed, 2011-12-21 16:23
Help Wanted?
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger on Mon, 2011-02-07 16:41
3 1,987 by shoshinkanuk
Tue, 2011-02-08 17:16
Training Methods
Normal topic Goju Ryu Bunkai
by Stuart Hughes on Sun, 2011-10-30 17:29
3 3,919 by Dave Moore
Mon, 2011-10-31 21:36
Kata Application
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette on Fri, 2015-12-18 00:44
3 985 by Spaniard
Sun, 2015-12-20 12:23
Training Methods
Normal topic Heian Nidan/Pinan Shodan Bunkai Flow Drill
by Kyoshi on Thu, 2012-11-22 16:28
3 3,136 by karim_benakli
Sun, 2012-11-25 07:43
Kata Application
Normal topic Passai gedan-shuto-uke sequence application
by Wastelander on Wed, 2015-09-23 04:44
3 1,086 by karate10
Fri, 2015-09-25 11:11
Kata Application
Normal topic My Debut Podcast Response to Iain's 2009 "Karate's 3 Biggest Mistakes"
by chrishanson68 on Mon, 2011-04-18 05:38
3 2,572 by JWT
Mon, 2011-04-18 18:49
Recommended Section
Normal topic The One-Legged Spin in Kusanku
by Wastelander on Mon, 2015-02-02 16:33
3 1,875 by Wastelander
Tue, 2015-02-03 21:52
Articles
Normal topic Lenny McLean on Street Fighting (video interview)
by Iain Abernethy on Fri, 2011-01-28 12:56
3 27,744 by Fred Moore
Fri, 2013-09-06 13:23
General
Normal topic A look at rotational arm locks
by Tau on Thu, 2013-07-25 22:57
3 2,198 by Quick2Kick
Thu, 2013-10-03 20:11
Martial Arts
Normal topic How to become a fake martial arts master
by Wallace Smedley on Mon, 2011-05-02 17:21
3 3,213 by Iain Abernethy
Wed, 2011-05-04 07:55
Articles
Normal topic Stress Training
by wayne williams on Tue, 2012-01-24 14:55
3 1,969 by wayne williams
Sat, 2012-01-28 12:09
Training Methods
Normal topic What's your favourite form for teaching applications?
by mattsylvester on Wed, 2010-09-15 20:08
3 2,556 by Oerjan Nilsen
Thu, 2011-03-24 06:39
Korean Forms

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