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Hot topic Black belt syllabus
by WadoBen on Mon, 2014-03-24 15:00
5 1,158 by Mark B
Tue, 2014-03-25 19:14
General
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 1,603 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic The Value of Rank in Karate
by Dana Bennett on Mon, 2014-06-30 03:27
5 827 by Iain Abernethy
Thu, 2014-07-03 10:50
Recommended Section
Hot topic RBSD Applications and how Tony Blauer's Spear resembles Pinan 4
by chrishanson68 on Tue, 2011-05-03 04:53
5 2,413 by VIC
Tue, 2011-05-10 16:12
Self-Protection
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander on Mon, 2014-05-19 15:38
5 2,019 by Wastelander
Wed, 2014-05-28 16:02
Kata Application
Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 2,139 by Th0mas
Thu, 2013-08-29 18:02
Kata Application
Hot topic Fight or sport?
by Gary Chamberlain on Fri, 2013-05-17 11:14
5 1,589 by LC Stig
Mon, 2013-05-20 12:21
General
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 2,365 by PASmith
Thu, 2011-02-24 12:03
Training Methods
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander on Wed, 2013-11-27 13:59
5 1,416 by Wastelander
Mon, 2013-12-02 01:20
Kata Application
Hot topic The endless search ...
by Gary Chamberlain on Tue, 2011-05-17 12:46
5 1,584 by Gary Chamberlain
Tue, 2011-05-17 18:09
Training Methods
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley on Mon, 2011-02-21 14:06
5 2,709 by Iain Abernethy
Wed, 2011-02-23 07:46
Kata Application
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi on Sat, 2012-09-22 23:26
5 2,498 by JWT
Sun, 2012-10-07 14:46
Kata Application
Hot topic Hand Grenade Flower Post
by StuartA on Sat, 2012-03-03 17:27
5 1,655 by StuartA
Thu, 2012-03-08 18:45
Help Wanted?
Hot topic haymakers, head butts, and ..........
by Finlay on Wed, 2012-02-01 03:47
5 1,822 by miket
Thu, 2012-02-02 06:15
Self-Protection
Hot topic Creating Kata?
by Black Tiger on Thu, 2013-03-28 12:52
5 1,603 by Dan Djurdjevic
Sun, 2013-03-31 04:45
General
Hot topic Dumming down?
by bowlie on Mon, 2013-03-25 11:50
5 1,422 by MykeB
Wed, 2013-04-17 18:57
Martial Arts
Hot topic WTF poomse (taegeuk and up) association to...
by Eric Alphonso on Thu, 2012-02-23 21:36
5 1,514 by Eric Alphonso
Fri, 2012-03-09 18:51
Korean Forms
Hot topic Breaking
by Finlay on Tue, 2012-06-05 04:28
5 1,464 by karate10
Fri, 2012-08-03 21:39
Martial Arts
Hot topic The Foot Fist Way ft. Danny McBride
by Adam on Wed, 2010-09-15 14:21
5 1,310 by jmike
Thu, 2011-03-24 07:59
Recommended Section
Hot topic Article containing KO statistics in violent encounters.
by GNARL on Tue, 2011-11-01 19:29
5 1,312 by nielmag
Wed, 2011-11-02 16:57
Self-Protection

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