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Hot topic transitioning from attacks into drills.
by Jr cook on Tue, 2012-12-11 17:26
5 1,469 by Jr cook
Wed, 2012-12-12 15:57
Kata Application
Hot topic The Six Rules of Funakoshi
by Iain Abernethy on Tue, 2011-02-15 10:33
5 2,766 by ky0han
Fri, 2011-05-06 22:41
General
Hot topic Kyuzo Mifune 10th Dan - The Essence of Judo (video)
by Iain Abernethy on Mon, 2013-12-02 13:56
5 2,888 by roverill
Sat, 2013-12-07 12:28
Martial Arts
Hot topic West Versus East (Win)
by Black Tiger on Tue, 2013-11-19 12:50
5 976 by Gareth
Fri, 2013-11-22 13:50
General
Hot topic How effective are elbow blocks?
by Sebastian B. on Sun, 2012-12-16 17:02
5 3,260 by bowlie
Thu, 2013-02-14 18:33
Martial Arts
Hot topic Insight into karate punch
by Drew Loto on Sun, 2012-03-04 00:03
5 1,653 by stephen
Thu, 2012-07-05 12:24
Martial Arts
Hot topic Freestyle Judo
by Iain Abernethy on Thu, 2011-04-28 11:27
5 2,768 by Iain Abernethy
Sat, 2011-04-30 09:33
Martial Arts
Hot topic PRE Booking classes
by Gary Chamberlain on Sat, 2011-01-22 12:20
5 1,359 by michael rosenbaum
Thu, 2011-01-27 17:58
General
Hot topic Foot Trapping in Combat Sports and Classical Fighting Arts
by Wastelander on Sun, 2015-01-04 01:11
5 681 by Iain Abernethy
Sat, 2015-01-10 10:51
Articles
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 2,238 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Hot topic The Foot Fist Way ft. Danny McBride
by Adam on Wed, 2010-09-15 14:21
5 1,418 by jmike
Thu, 2011-03-24 07:59
Recommended Section
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 1,071 by Iain Abernethy
Tue, 2013-09-03 11:18
Kata Application
Hot topic Hand Grenade Flower Post
by StuartA on Sat, 2012-03-03 17:27
5 1,805 by StuartA
Thu, 2012-03-08 18:45
Help Wanted?
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 1,851 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 1,953 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander on Mon, 2014-05-19 15:38
5 2,176 by Wastelander
Wed, 2014-05-28 16:02
Kata Application
Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 2,300 by Th0mas
Thu, 2013-08-29 18:02
Kata Application
Hot topic Ebigatama: A ground fighting technique that Funakoshi wanted you to know!
by Iain Abernethy on Tue, 2014-10-14 10:46
5 2,779 by Gavin J Poffley
Fri, 2014-10-17 12:34
General
Hot topic Interview with Patrick McCarthy, 9th dan, Hanshi
by Ben Ryder on Mon, 2013-04-29 16:12
5 4,128 by Mark B
Thu, 2013-05-02 10:02
Articles
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley on Mon, 2011-02-21 14:06
5 2,913 by Iain Abernethy
Wed, 2011-02-23 07:46
Kata Application

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