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Normal topic Blog
by Finlay on Sun, 2013-02-10 14:51
3 1,885 by Iain Abernethy
Thu, 2013-02-28 11:04
Korean Forms
Normal topic UK Functional Edge Seminars with Coach Tony Torres - October 2012
by Gerodea on Tue, 2012-08-21 16:01
1 1,887 by Gerodea
Sat, 2012-10-13 17:10
What's on?
Normal topic What's your favourite form for teaching applications?
by mattsylvester on Wed, 2010-09-15 20:08
3 1,887 by Oerjan Nilsen
Thu, 2011-03-24 06:39
Korean Forms
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 1,888 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Normal topic Kicking Through Baseball bats!?!
by Black Tiger on Fri, 2011-03-11 21:40
3 1,890 by Andrew Carr-Locke
Tue, 2011-03-15 14:08
Help Wanted?
Hot topic Article by Jesse: secret meaning of heian/pinan
by Kevin73 on Mon, 2015-07-27 06:52
21 1,894 by Iain Abernethy
Wed, 2015-08-05 13:47
Kata Application
Normal topic Neil Adams Video Interview
by Iain Abernethy on Mon, 2012-01-02 10:39
1,896 by Iain Abernethy
Mon, 2012-01-02 10:40
General
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
1,898 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Rocky tells it like it is!
by Iain Abernethy on Sat, 2011-10-22 10:07
3 1,898 by WadoChaz
Wed, 2012-06-13 10:14
Self-Development
Hot topic Study finds no evidence for martial arts promoting self-esteem, self-confidence, etc in children
by Iain Abernethy on Mon, 2015-06-01 12:51
8 1,901 by Iain Abernethy
Mon, 2015-06-08 11:40
Martial Arts
Hot topic This is guaranteed to work!!!!
by Jason Lester on Thu, 2012-08-30 09:38
5 1,903 by Zach Zinn
Mon, 2012-09-03 04:23
Self-Protection
Normal topic What makes us happy?
by Iain Abernethy on Sat, 2012-03-31 12:10
2 1,907 by Mark Cook
Thu, 2012-09-27 05:12
Self-Development
Normal topic Shotokan Karate Magazine
by BRyder on Thu, 2012-01-26 20:22
2 1,909 by DaveInMinnesota
Tue, 2013-10-22 15:02
Help Wanted?
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
5 1,909 by Dillon
Sat, 2014-09-27 01:25
Kata Application
Normal topic Free E-book - MATSUYAMA THEORY of karate history
by BRyder on Fri, 2011-10-07 02:45
3 1,909 by Iain Abernethy
Wed, 2011-10-12 15:27
General
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 1,910 by Iain Abernethy
Mon, 2014-01-06 10:11
Kata Application
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 1,910 by miket
Wed, 2011-12-21 16:23
Help Wanted?
Hot topic Merry Christmas!
by Iain Abernethy on Fri, 2010-12-10 14:28
6 1,913 by Lee Richardson
Fri, 2010-12-24 11:39
General
Hot topic Anyone in South Africa?
by grunners4 on Fri, 2011-07-01 23:23
6 1,914 by grunners4
Fri, 2011-07-29 08:18
Help Wanted?
Normal topic Use and Training: Understanding a Dichotomy
by Wallace Smedley on Thu, 2012-02-09 13:17
3 1,920 by miket
Tue, 2012-02-28 18:04
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