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Hot topic Playing with Naihanchi, Tekki, Chulgi...
by Mark Cook on Tue, 2013-09-03 00:27
9 1,762 by Mr P
Fri, 2013-09-06 16:04
Kata Application
Hot topic Group Bunkai Analysis No. 1: Opening sequence of Saifa
by Iain Abernethy on Fri, 2014-11-07 14:46
23 6,032 by Rebecca Webb
Mon, 2014-11-24 13:21
Kata Application
Normal topic Goju Ryu Bunkai
by Stuart Hughes on Sun, 2011-10-30 17:29
3 2,053 by Dave Moore
Mon, 2011-10-31 21:36
Kata Application
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 1,733 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 1,092 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 936 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 798 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Hot topic Profound kata changes leading to loss of precious infromation
by Michael Stolberg on Fri, 2011-07-01 06:33
6 1,669 by Th0mas
Mon, 2011-08-01 14:33
Kata Application
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 1,552 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 1,026 by Wastelander
Thu, 2013-10-31 18:54
Kata Application
Normal topic Okuden Waza
by Thomas on Sat, 2011-01-01 06:16
1 1,757 by Iain Abernethy
Sun, 2011-01-02 12:22
Kata Application
Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 1,726 by DaveB
Sun, 2012-08-05 18:14
Kata Application
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 1,124 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Hot topic Morote-uke
by rafanapa on Fri, 2012-08-10 09:35
13 3,030 by ky0han
Mon, 2012-08-13 10:51
Kata Application
Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 897 by Mark B
Mon, 2013-08-19 18:46
Kata Application
Hot topic Application for opening sequence of Jitte
by Mark B on Mon, 2014-08-18 18:51
8 974 by Iain Abernethy
Tue, 2014-09-02 09:19
Kata Application
Hot topic Mystery kata
by Lee Richardson on Fri, 2011-09-09 19:54
8 1,633 by Brian Crighton
Mon, 2011-11-14 19:39
Kata Application
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 911 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Hot topic Notes Pinan Yondan / Pyong Ahn Sah dan (Page: 1, 2)
by Mark Cook on Fri, 2013-12-06 01:44
60 5,990 by stevem
Thu, 2013-12-19 15:21
Kata Application
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 604 by Mark B
Mon, 2014-03-03 07:03
Kata Application

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