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Hot topic One and three step sparring
by GNARL on Tue, 2011-10-25 19:04
8 3,479 by Iain Abernethy
Mon, 2012-03-05 10:25
Martial Arts
Hot topic Kyuzo Mifune 10th Dan - The Essence of Judo (video)
by Iain Abernethy on Mon, 2013-12-02 13:56
5 4,993 by roverill
Sat, 2013-12-07 12:28
Martial Arts
Hot topic The most essential kata?
by Zach_MB on Fri, 2016-06-03 04:46
9 1,642 by Kevin73
Mon, 2016-06-13 02:29
Martial Arts
Hot topic Dan Grades - are they really needed?
by Neil Cook on Sun, 2010-10-10 17:41
18 8,234 by Nate
Mon, 2011-01-10 21:08
Martial Arts
Hot topic How effective are elbow blocks?
by Sebastian B. on Sun, 2012-12-16 17:02
5 7,015 by bowlie
Thu, 2013-02-14 18:33
Martial Arts
Hot topic Boards don't hit back
by Finlay on Fri, 2011-04-22 04:52
6 3,568 by Iain Abernethy
Wed, 2011-04-27 07:51
Martial Arts
Hot topic Picking up the heel
by Drew Loto on Thu, 2013-05-02 22:00
25 11,244 by shoshinkanuk
Tue, 2013-05-21 22:48
Martial Arts
Normal topic Kote Kitae Drills
by Wastelander on Wed, 2015-07-01 16:51
1 1,216 by Dillon
Fri, 2015-07-24 02:30
Martial Arts
Hot topic Insight into karate punch
by Drew Loto on Sun, 2012-03-04 00:03
5 3,219 by stephen
Thu, 2012-07-05 12:24
Martial Arts
Normal topic Datum Setting in Boxing, According to QI
by Tau on Sun, 2014-07-20 23:16
1,219 by Tau
Sun, 2014-07-20 23:16
Martial Arts
Hot topic The future format of competitive karate? (some thoughts and videos)
by Iain Abernethy on Wed, 2011-02-23 08:30
28 21,917 by Gary Chamberlain
Thu, 2015-11-05 11:03
Martial Arts
Hot topic Teaching on faith
by Gavin Mulholland on Wed, 2011-06-29 14:30
11 4,266 by Th0mas
Mon, 2011-08-01 22:50
Martial Arts
Hot topic Aiki in Karate
by Matthew_Eastwood on Mon, 2013-09-09 14:13
6 3,806 by DaveB
Sat, 2013-09-14 08:06
Martial Arts
Hot topic A Kata Challenge for Karate Day
by Wastelander on Sun, 2015-10-11 07:01
5 1,367 by Wastelander
Thu, 2015-10-22 16:59
Martial Arts
Hot topic Teaching Skills
by RMS86 on Thu, 2012-08-30 05:53
6 2,736 by Black Tiger
Thu, 2012-10-11 14:48
Martial Arts
Normal topic Yong Chun (Fujian) White Crane Fist Applications
by css1971 on Fri, 2015-02-13 23:04
1,261 by css1971
Mon, 2015-02-16 15:15
Martial Arts
Normal topic Why Men Fight discussion - Sam Harris
by GNARL on Sat, 2015-04-18 19:45
2 2,032 by GNARL
Fri, 2015-05-01 23:12
Martial Arts
Hot topic Kihon
by GNARL on Tue, 2011-10-25 19:08
20 8,175 by Iain Abernethy
Fri, 2011-11-04 07:57
Martial Arts
Hot topic Difference between Goshin and Jissen
by Tau on Tue, 2013-12-31 08:13
7 6,509 by ky0han
Fri, 2014-01-03 16:24
Martial Arts
Normal topic Chi-Ishi Exercise and Related Techniques
by Wastelander on Wed, 2016-07-20 15:18
3 2,333 by Iain Abernethy
Sat, 2016-07-23 10:14
Martial Arts

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