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Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,007 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Hot topic Appreciating the depth of kata
by Iain Abernethy on Thu, 2013-03-21 09:34
15 3,650 by Jason Lester
Mon, 2013-03-25 11:12
Kata Application
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 2,312 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 1,479 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Hot topic 2 More short application videos: Heian Sandan and tekki shodan
by Chatan1979 on Wed, 2014-04-02 02:20
9 2,023 by Chatan1979
Mon, 2014-04-28 22:36
Kata Application
Hot topic Pinan Nidan & Heian Shodan differences
by Paul Anderson on Wed, 2011-06-22 17:07
7 2,488 by Tau
Fri, 2011-08-26 12:33
Kata Application
Normal topic Heian Sandan: Another look
by Chatan1979 on Tue, 2015-03-24 02:39
2 437 by JWT
Wed, 2015-03-25 22:03
Kata Application
Hot topic Kata/Forms
by jerome sandiford on Fri, 2012-10-05 14:32
7 2,136 by Zach Zinn
Sun, 2012-10-07 14:49
Kata Application
Normal topic Making a bunkai video
by JWT on Thu, 2013-10-10 18:03
4 1,501 by JWT
Fri, 2013-11-01 14:12
Kata Application
Hot topic Principles of Kata
by tubbydrawers on Sat, 2010-10-02 09:31
9 2,551 by Iain Abernethy
Mon, 2010-10-11 07:15
Kata Application
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
672 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 2,348 by DaveB
Sun, 2012-08-05 18:14
Kata Application
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 1,514 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
710 by Tau
Thu, 2014-05-22 15:52
Kata Application
Hot topic Nunchaku Disarming Technique
by Wastelander on Wed, 2015-04-29 06:58
7 739 by Dale Parker
Fri, 2015-05-01 18:39
Kata Application
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy on Mon, 2011-09-05 13:04
6 2,266 by Ben Kelly
Wed, 2011-09-07 13:07
Kata Application
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 2,072 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Hot topic Seipai kata bunkai
by Ben Ryder on Wed, 2013-11-20 22:05
7 2,558 by Dill Young
Tue, 2014-01-14 11:28
Kata Application
Hot topic Tactics against multiple opponents in kata?
by Boris B on Sun, 2011-02-06 18:31
11 2,727 by Iain Abernethy
Wed, 2011-03-09 07:59
Kata Application
Normal topic Half way between function and formality? (video)
by Iain Abernethy on Thu, 2014-11-27 12:46
1 1,455 by Kevin73
Wed, 2014-12-10 19:18
Kata Application

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