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Hot topic Kata footwork
by PASmith on Fri, 2011-07-29 12:42
12 1,936 by PASmith
Tue, 2011-08-02 12:00
Kata Application
Hot topic Original form for Shotokan's Hangestsu...?
by Th0mas on Wed, 2014-05-07 15:11
7 909 by DaveB
Thu, 2014-05-22 16:04
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 860 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 479 by Mark B
Mon, 2014-03-03 07:03
Kata Application
Hot topic Grabbing and Tearing Techniques
by Iain Abernethy on Sat, 2011-03-12 09:16
13 2,637 by Kevin73
Thu, 2012-03-29 15:23
Kata Application
Hot topic Stepping Backwards in Kihon
by nielmag on Fri, 2012-07-13 18:51
12 1,385 by Jason Lester
Sat, 2012-07-28 12:31
Kata Application
Hot topic Kata/Forms
by jerome sandiford on Fri, 2012-10-05 14:32
7 1,306 by Zach Zinn
Sun, 2012-10-07 14:49
Kata Application
Hot topic Playing with Naihanchi, Tekki, Chulgi...
by Mark Cook on Tue, 2013-09-03 00:27
9 1,426 by Mr P
Fri, 2013-09-06 16:04
Kata Application
Hot topic Bassai dai "bull block" question
by Oerjan Nilsen on Thu, 2011-09-29 18:58
18 3,346 by mkohler
Fri, 2013-05-03 15:07
Kata Application
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 1,191 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 789 by Wastelander
Thu, 2013-10-31 18:54
Kata Application
Normal topic Passai/Bassai Dai
by nielmag on Thu, 2010-09-30 13:50
3 1,548 by Andi Kidd
Fri, 2010-10-15 15:25
Kata Application
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki on Wed, 2011-11-23 12:18
8 1,776 by Sandy
Sat, 2011-11-26 22:43
Kata Application
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
1,223 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 938 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey on Fri, 2014-04-25 22:28
1 496 by Iain Abernethy
Mon, 2014-04-28 10:20
Kata Application
Hot topic kubiwa (encircle the neck) - in which Kata? (Page: 1, 2)
by Paul Anderson on Mon, 2011-06-20 15:29
36 6,618 by Paul Anderson
Tue, 2011-06-28 13:26
Kata Application
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 712 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Hot topic Notes Pinan Yondan / Pyong Ahn Sah dan (Page: 1, 2)
by Mark Cook on Fri, 2013-12-06 01:44
60 3,896 by stevem
Thu, 2013-12-19 15:21
Kata Application
Hot topic Same Kata, different styles
by tksdaddy on Fri, 2011-01-21 17:06
12 1,581 by Finlay
Wed, 2011-02-16 14:29
Kata Application

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