Topic Replies Views Last post Forumsort descending
Normal topic Kata & Meditation
by michael rosenbaum on Wed, 2011-10-12 14:04
4 3,022 by LC Stig
Mon, 2011-10-24 18:25
Kata Application
Hot topic The First Part of Heian Yondan, with Hands Open
by Tau on Sun, 2013-04-21 19:11
18 7,381 by Wastelander
Sun, 2014-07-13 01:35
Kata Application
Hot topic A contrarian's perspective.
by brianp on Thu, 2014-01-09 18:15
9 2,936 by Enrico
Tue, 2014-03-18 11:21
Kata Application
Hot topic Primary and secondary bunkai
by Drew Loto on Sat, 2013-06-08 04:03
8 2,838 by DaveB
Tue, 2013-06-11 08:07
Kata Application
Hot topic 2 More short application videos: Heian Sandan and tekki shodan
by Chatan1979 on Wed, 2014-04-02 02:20
9 3,144 by Chatan1979
Mon, 2014-04-28 22:36
Kata Application
Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
783 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Hot topic Gankaku/Chinto - playing with grabs
by Andi Kidd on Thu, 2016-02-04 14:17
5 371 by Andi Kidd
Thu, 2016-02-11 09:39
Kata Application
Hot topic Pinan Nidan & Heian Shodan differences
by Paul Anderson on Wed, 2011-06-22 17:07
7 3,471 by Tau
Fri, 2011-08-26 12:33
Kata Application
Hot topic The Block Part II - Shuto Preparation
by Stevenson on Wed, 2012-09-05 23:23
9 3,195 by Zach Zinn
Sat, 2012-09-08 00:31
Kata Application
Hot topic Gyaku Zuki/Double Hip in Kata
by nielmag on Mon, 2012-11-26 00:39
28 11,429 by Iain Abernethy
Fri, 2013-04-12 09:54
Kata Application
Normal topic Making a bunkai video
by JWT on Thu, 2013-10-10 18:03
4 2,208 by JWT
Fri, 2013-11-01 14:12
Kata Application
Hot topic Repeated patterns across katas
by Kevin73 on Wed, 2014-11-19 21:44
5 1,948 by Jose Garcia
Thu, 2015-01-22 04:22
Kata Application
Normal topic Naihanchi Shodan forearm strike throw
by Wastelander on Wed, 2015-09-16 19:35
3 812 by karate10
Thu, 2015-09-24 22:30
Kata Application
Hot topic Principles of Kata
by tubbydrawers on Sat, 2010-10-02 09:31
9 3,819 by Iain Abernethy
Mon, 2010-10-11 07:15
Kata Application
Hot topic Heian Yondan
by Jon Sloan on Fri, 2012-01-06 19:07
15 4,283 by Th0mas
Mon, 2012-02-20 19:53
Kata Application
Normal topic Tekki shodan bunkai blog
by gazrichards on Fri, 2013-07-12 16:34
2 1,410 by gazrichards
Sat, 2013-07-13 09:56
Kata Application
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
1,003 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
2,710 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Hot topic Pinan/Heian Godan Opening Sequence
by Tau on Sun, 2015-07-05 19:29
5 1,500 by JWT
Tue, 2015-08-25 09:14
Kata Application
Hot topic Origin of Shiho Kosokun?
by Lee Taylor on Sat, 2011-08-06 11:11
15 8,462 by ky0han
Fri, 2014-03-28 14:20
Kata Application

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