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Normal topic Lenny McLean on Street Fighting (video interview)
by Iain Abernethy on Fri, 2011-01-28 12:56
3 20,114 by Fred Moore
Fri, 2013-09-06 13:23
General
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han on Wed, 2014-06-25 08:36
3 696 by Th0mas
Thu, 2014-07-03 11:34
Kata Application
Normal topic A kata designed specifically for women?
by Tez on Sat, 2010-10-16 14:06
3 2,106 by Gavin J Poffley
Wed, 2010-11-10 16:57
Help Wanted?
Normal topic Stress Training
by wayne williams on Tue, 2012-01-24 14:55
3 906 by wayne williams
Sat, 2012-01-28 12:09
Training Methods
Normal topic Free E-book - MATSUYAMA THEORY of karate history
by BRyder on Fri, 2011-10-07 02:45
3 1,488 by Iain Abernethy
Wed, 2011-10-12 15:27
General
Normal topic Opening move of Enpi/Wanshu
by BRyder on Thu, 2012-08-02 00:05
3 1,701 by Iain Abernethy
Tue, 2012-08-07 16:58
Kata Application
Normal topic C.Goodin and P.Nakata on the History of Karate
by ky0han on Mon, 2012-03-05 09:40
3 2,575 by Lee Taylor
Thu, 2012-03-08 09:51
Recommended Section
Normal topic White crane e-book level #1
by rshively on Tue, 2011-01-11 14:56
3 2,168 by Harald
Sat, 2011-01-22 14:34
Articles
Normal topic My Debut Podcast Response to Iain's 2009 "Karate's 3 Biggest Mistakes"
by chrishanson68 on Mon, 2011-04-18 05:38
3 1,429 by JWT
Mon, 2011-04-18 18:49
Recommended Section
Normal topic Use of FIST/HITMAN suit for personal protection training
by Marcus_1 on Tue, 2013-04-23 21:02
3 1,196 by Marcus_1
Wed, 2013-04-24 11:13
Self-Protection
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 1,585 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Normal topic Techniques of humiliation
by Drew Loto on Wed, 2012-02-15 17:42
3 1,108 by shoshinkanuk
Fri, 2012-02-17 18:09
Kata Application
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 1,350 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Normal topic Self/lone training advice
by Ciaran on Tue, 2012-03-27 18:24
3 1,001 by Ciaran
Fri, 2012-03-30 20:41
Training Methods
Normal topic Hawaii Karate Museum Collection
by AllyWhytock on Mon, 2013-02-04 22:54
3 986 by Kokoro
Mon, 2013-02-11 17:29
Martial Arts
Normal topic Hwa Rang Back Stance/Punch Application
by Nate on Sat, 2011-08-13 03:20
3 1,447 by Quick2Kick
Wed, 2012-12-26 22:06
Korean Forms
Normal topic Sword arts
by Finlay on Mon, 2014-08-11 18:45
3 503 by Iain Abernethy
Thu, 2014-08-21 12:51
General
Normal topic updates
by Finlay on Wed, 2013-09-18 03:59
3 906 by ky0han
Wed, 2013-09-18 11:05
Martial Arts
Normal topic Blog
by Finlay on Sun, 2013-02-10 14:51
3 1,177 by Iain Abernethy
Thu, 2013-02-28 11:04
Korean Forms
Normal topic Rocky tells it like it is!
by Iain Abernethy on Sat, 2011-10-22 10:07
3 1,237 by WadoChaz
Wed, 2012-06-13 10:14
Self-Development

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