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Normal topic Bassai Dai by Mark Carrol
by Dave Moore on Thu, 2011-01-13 14:26
3 1,742 by Dave Moore
Thu, 2011-01-20 17:39
Recommended Section
Normal topic Stretching
by tubbydrawers on Mon, 2010-10-11 05:22
3 824 by tubbydrawers
Wed, 2010-10-13 08:43
Training Methods
Normal topic Syllabus
by Gary Chamberlain on Wed, 2010-09-22 14:10
3 1,338 by Jock
Thu, 2010-09-23 22:31
General
Normal topic Looking for drills for Junior students.
by Scott McCallum on Tue, 2014-04-22 22:40
3 503 by JWT
Wed, 2014-04-23 19:42
Help Wanted?
Normal topic Martial Arts Expo' 20.10.13
by Tau on Mon, 2013-10-21 19:11
3 539 by Tau
Mon, 2013-10-28 09:52
General
Normal topic True Story
by michael rosenbaum on Thu, 2012-04-19 20:09
3 1,105 by miket
Fri, 2012-05-18 04:28
Self-Protection
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian on Sun, 2011-04-17 05:44
3 1,746 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Training Methods
Normal topic Use of FIST/HITMAN suit for personal protection training
by Marcus_1 on Tue, 2013-04-23 21:02
3 951 by Marcus_1
Wed, 2013-04-24 11:13
Self-Protection
Normal topic How to become a fake martial arts master
by Wallace Smedley on Mon, 2011-05-02 17:21
3 1,622 by Iain Abernethy
Wed, 2011-05-04 07:55
Articles
Normal topic Techniques of humiliation
by Drew Loto on Wed, 2012-02-15 17:42
3 984 by shoshinkanuk
Fri, 2012-02-17 18:09
Kata Application
Normal topic Interpretation of Bunkai
by James Munn on Mon, 2014-02-10 03:16
3 901 by Th0mas
Mon, 2014-02-24 21:57
Kata Application
Normal topic kata as a way of keeping training while injured
by Dave Moore on Fri, 2011-08-19 19:09
3 986 by Dave Moore
Sat, 2011-08-20 11:47
Training Methods
Normal topic Hanko
by Tau on Tue, 2014-04-22 23:09
3 581 by Tau
Wed, 2014-04-23 18:10
Help Wanted?
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han on Wed, 2014-06-25 08:36
3 420 by Th0mas
Thu, 2014-07-03 11:34
Kata Application
Normal topic Naihanchi Combatives seminar in Halifax - 24/06/2012 - 1100 - 1400
by Lee Richardson on Thu, 2012-05-31 10:36
3 1,138 by Mark B
Sun, 2012-06-17 13:29
What's on?
Normal topic Hwa Rang Back Stance/Punch Application
by Nate on Sat, 2011-08-13 03:20
3 1,253 by Quick2Kick
Wed, 2012-12-26 22:06
Korean Forms
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 630 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Normal topic Dojo Undo
by Lee Richardson on Fri, 2012-04-06 10:57
3 1,040 by Zach Zinn
Tue, 2012-04-10 00:59
Training Methods
Normal topic Notes on Naihanchi Nidan
by Mark Cook on Tue, 2013-10-29 01:54
3 903 by Kokoro
Fri, 2013-11-01 15:20
Kata Application
Normal topic Blog
by Finlay on Sun, 2013-02-10 14:51
3 976 by Iain Abernethy
Thu, 2013-02-28 11:04
Korean Forms

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