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Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 1,518 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Normal topic Funny moments & failures!
by Black Tiger on Fri, 2012-03-09 11:11
3 663 by Paul Anderson
Mon, 2012-03-12 13:43
General
Normal topic Military boxing
by bowlie on Fri, 2013-04-12 12:36
3 858 by lcpljones_dontpanic
Mon, 2013-04-15 19:24
General
Normal topic Headgear recommendation please
by Finlay on Mon, 2013-10-07 07:25
3 757 by Simon ONeill
Fri, 2013-10-11 19:30
Help Wanted?
Normal topic Looking for drills for Junior students.
by Scott McCallum on Tue, 2014-04-22 22:40
3 579 by JWT
Wed, 2014-04-23 19:42
Help Wanted?
Normal topic Martial Arts Summer Workshop - July 20th - Worcester
by Iain Abernethy on Thu, 2013-07-18 15:50
3 710 by Tau
Fri, 2013-07-19 18:17
What's on?
Normal topic Adapting a kata into practice
by Spaniard on Wed, 2014-06-11 04:41
3 690 by Spaniard
Sat, 2014-06-14 03:28
Kata Application
Normal topic Pie suckers
by Gary Chamberlain on Sun, 2011-06-12 16:04
3 1,006 by Iain Abernethy
Mon, 2011-06-13 09:33
General
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 823 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic True Story
by michael rosenbaum on Thu, 2012-04-19 20:09
3 1,158 by miket
Fri, 2012-05-18 04:28
Self-Protection
Normal topic Pinan Flow System by John Titchen
by Iain Abernethy on Thu, 2014-01-09 16:29
3 1,492 by JWT
Fri, 2014-04-25 14:17
Recommended Section
Normal topic A kata designed specifically for women?
by Tez on Sat, 2010-10-16 14:06
3 1,955 by Gavin J Poffley
Wed, 2010-11-10 16:57
Help Wanted?
Normal topic Hanko
by Tau on Tue, 2014-04-22 23:09
3 669 by Tau
Wed, 2014-04-23 18:10
Help Wanted?
Normal topic Kudo Founder: Takashi Azuma 8th Dan in UK in November!
by Iain Abernethy on Wed, 2011-09-28 12:20
3 2,104 by Iain Abernethy
Fri, 2011-11-04 16:43
What's on?
Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi on Sun, 2013-03-31 15:10
3 1,255 by Kyoshi
Mon, 2013-04-01 10:57
Kata Application
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic on Mon, 2011-06-20 07:24
3 1,535 by Quick2Kick
Mon, 2014-02-10 18:02
Training Methods
Normal topic "KATA NO MATO" Seminar with Allan Amor 7th Dan Ryukyu Kempo at Edinburgh University, April 21-22.
by paulsbighand on Mon, 2012-02-20 13:54
3 1,612 by paulsbighand
Thu, 2012-04-12 19:22
What's on?
Normal topic Karate Styles
by Jon Sloan on Mon, 2011-01-17 11:38
3 1,164 by Iain Abernethy
Mon, 2011-01-17 14:02
General
Normal topic Sword arts
by Finlay on Mon, 2014-08-11 18:45
3 333 by Iain Abernethy
Thu, 2014-08-21 12:51
General
Normal topic Hawaii Karate Museum Collection
by AllyWhytock on Mon, 2013-02-04 22:54
3 886 by Kokoro
Mon, 2013-02-11 17:29
Martial Arts

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