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Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 1,996 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Normal topic Best motivational clip ever (very funny)!
by Iain Abernethy on Fri, 2011-02-25 09:35
4 3,425 by Al Peasland
Fri, 2011-02-25 15:52
Self-Development
Normal topic Karate Changes - Tai Chi Changes
by Iain Abernethy on Mon, 2011-08-01 09:26
4 2,430 by Finlay
Wed, 2011-08-03 08:08
Martial Arts
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 1,713 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Normal topic Association News
by bassaiguy on Fri, 2012-04-06 14:25
3 916 by Iain Abernethy
Sat, 2012-04-07 09:58
General
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 1,098 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 1,511 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Normal topic White Crane Boxing and Sanchin (video)
by Iain Abernethy on Wed, 2014-09-03 17:47
3 1,747 by karate10
Fri, 2014-11-07 12:43
Kata Application
Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi on Sun, 2013-03-31 15:10
3 1,647 by Kyoshi
Mon, 2013-04-01 10:57
Kata Application
Normal topic Nothing new under the sun
by Katz on Thu, 2014-06-05 18:34
3 1,115 by chrishanson68
Mon, 2014-06-23 00:37
General
Normal topic Practical application of Wanshu kata open session.
by Mark B on Wed, 2013-01-09 21:28
3 1,591 by Mark B
Sun, 2013-03-17 16:40
What's on?
Normal topic Looking for drills for Junior students.
by Scott McCallum on Tue, 2014-04-22 22:40
3 847 by JWT
Wed, 2014-04-23 19:42
Help Wanted?
Normal topic Syllabus
by Gary Chamberlain on Wed, 2010-09-22 14:10
3 1,661 by Jock
Thu, 2010-09-23 22:31
General
Normal topic Men are 4000 percent less effective in fights than they think!
by Iain Abernethy on Fri, 2014-06-20 11:43
3 1,874 by Zach Zinn
Wed, 2014-08-13 18:51
Self-Protection
Normal topic Check out my new R.E.A.L. Martial Arts Blog
by chrishanson68 on Sun, 2011-08-07 20:49
3 2,033 by Andrew Carr-Locke
Tue, 2011-08-09 14:50
Recommended Section
Normal topic Scenario Training
by Finlay on Thu, 2013-06-20 04:13
3 833 by JWT
Mon, 2013-06-24 12:19
Self-Protection
Normal topic Practicality of Wado Kihon Kumite
by rbartley on Mon, 2014-01-20 10:30
3 2,108 by Dill Young
Mon, 2014-01-20 21:21
Training Methods
Normal topic Understanding Reasonable Force, by Mark Dawes
by Tau on Sun, 2012-02-19 17:15
3 1,275 by JWT
Tue, 2012-02-21 17:58
Recommended Section
Normal topic Martial Arts Summer Workshop - July 20th - Worcester
by Iain Abernethy on Thu, 2013-07-18 15:50
3 927 by Tau
Fri, 2013-07-19 18:17
What's on?
Normal topic Kicking in Ancient Pankration
by nielmag on Fri, 2014-11-07 18:17
3 655 by karate10
Tue, 2015-01-27 20:20
Martial Arts

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