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Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 1,656 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Hot topic Kata as combat
by Drew Loto on Fri, 2013-06-07 04:01
5 2,109 by JWT
Fri, 2013-06-07 16:47
Martial Arts
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 1,751 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic Never turn your back
by Jason Lester on Tue, 2012-01-03 02:01
5 1,116 by Stuart
Tue, 2012-01-31 17:49
Self-Protection
Hot topic Bassai Dai Shuto application
by tubbydrawers on Mon, 2011-10-17 13:25
5 2,125 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Kata Application
Hot topic Photos from the Animal List gathering in Colorado, USA
by Iain Abernethy on Wed, 2011-07-20 14:09
5 1,777 by Iain Abernethy
Thu, 2012-01-12 16:01
General
Hot topic Dan Grading
by Mikeseishin-do on Wed, 2011-04-06 21:44
5 1,501 by Mikeseishin-do
Fri, 2011-04-08 21:29
Martial Arts
Hot topic Building a Curriculum
by Michael Rust on Sun, 2013-06-09 20:09
5 1,242 by Black Tiger
Fri, 2013-06-14 19:00
Martial Arts
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 1,597 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic RBSD Applications and how Tony Blauer's Spear resembles Pinan 4
by chrishanson68 on Tue, 2011-05-03 04:53
5 2,411 by VIC
Tue, 2011-05-10 16:12
Self-Protection
Hot topic transitioning from attacks into drills.
by Jr cook on Tue, 2012-12-11 17:26
5 1,274 by Jr cook
Wed, 2012-12-12 15:57
Kata Application
Hot topic Childrens Book and History of Karate
by Kyoshi on Sun, 2011-07-24 12:42
5 1,472 by lcpljones_dontpanic
Wed, 2011-07-27 07:18
General
Hot topic The Value of Rank in Karate
by Dana Bennett on Mon, 2014-06-30 03:27
5 825 by Iain Abernethy
Thu, 2014-07-03 10:50
Recommended Section
Hot topic Merry Christmas!
by Iain Abernethy on Sun, 2013-12-22 17:11
5 1,003 by JWT
Tue, 2013-12-24 07:38
General
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 2,360 by PASmith
Thu, 2011-02-24 12:03
Training Methods
Hot topic The endless search ...
by Gary Chamberlain on Tue, 2011-05-17 12:46
5 1,582 by Gary Chamberlain
Tue, 2011-05-17 18:09
Training Methods
Hot topic The purpose of Kime
by ky0han on Mon, 2010-11-22 13:24
5 1,763 by Gavin J Poffley
Tue, 2010-11-23 15:09
General
Hot topic Kuri-Obi (Black Belt)
by Jason Lester on Sat, 2012-12-29 10:31
5 1,510 by Jason Lester
Wed, 2013-01-30 19:07
General
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 935 by Iain Abernethy
Tue, 2013-09-03 11:18
Kata Application
Hot topic Black belt syllabus
by WadoBen on Mon, 2014-03-24 15:00
5 1,154 by Mark B
Tue, 2014-03-25 19:14
General

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