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Hot topic Oi zuki/junzuki
by ezzi91 on Fri, 2015-11-13 21:59
13 3,281 by JWT
Sat, 2015-12-12 09:13
Kata Application
Hot topic Rohai
by Kyoshi on Mon, 2012-07-09 13:45
17 9,797 by Dale Parker
Tue, 2015-05-12 15:19
Kata Application
Hot topic Gankaku/Chinto - playing with grabs
by Andi Kidd on Thu, 2016-02-04 14:17
6 1,114 by Mark B
Thu, 2016-02-11 17:03
Kata Application
Normal topic Empi/Wanshu
by DaveB on Sun, 2013-07-14 10:55
3 2,555 by DaveB
Wed, 2013-07-17 07:11
Kata Application
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,392 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 2,255 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Hot topic Gedan Barai wrist release and take down.
by DaveB on Thu, 2015-07-09 08:14
5 1,945 by Iain Abernethy
Sun, 2015-07-12 10:00
Kata Application
Normal topic Team Bunkai Activate! Time to make suggestions and vote!
by Iain Abernethy on Fri, 2014-10-24 11:39
4 2,577 by Iain Abernethy
Thu, 2014-10-30 09:48
Kata Application
Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
732 by JWT
Fri, 2015-08-21 10:18
Kata Application
Hot topic The First Part of Heian Yondan, with Hands Open
by Tau on Sun, 2013-04-21 19:11
18 8,403 by Wastelander
Sun, 2014-07-13 01:35
Kata Application
Hot topic Purpose of Cresent kicks in kata.
by brianp on Mon, 2014-01-13 16:45
10 5,729 by Matt Perlingiero
Fri, 2014-01-17 17:29
Kata Application
Hot topic Is kata bunkai still practical?
by warrencalvert on Thu, 2011-06-30 11:27
13 5,259 by Iain Abernethy
Tue, 2011-07-19 16:24
Kata Application
Hot topic Bunkai throwing, grappling, and sweeping
by Dale Parker on Thu, 2015-03-26 17:05
14 5,129 by Iain Abernethy
Fri, 2015-04-10 09:47
Kata Application
Hot topic Kata Specific Strategies
by Stevenson on Fri, 2012-08-24 14:59
7 3,766 by DaveB
Wed, 2012-08-29 02:31
Kata Application
Hot topic Question about Kusanku Bunkai
by dhogsette on Mon, 2016-03-14 18:17
12 3,523 by Jr cook
Thu, 2016-04-28 18:50
Kata Application
Hot topic Pinan Kata history
by Jon Jepson on Tue, 2013-08-27 12:25
30 13,577 by Iain Abernethy
Tue, 2013-09-03 11:21
Kata Application
Normal topic Same kata, different name
by Krammy on Thu, 2010-12-23 15:41
2 3,498 by Mark2480
Tue, 2010-12-28 08:03
Kata Application
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 4,224 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Normal topic Heian Nidan/Pinan Shodan Bunkai Flow Drill
by Kyoshi on Thu, 2012-11-22 16:28
3 2,986 by karim_benakli
Sun, 2012-11-25 07:43
Kata Application
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
395 by Mark B
Mon, 2016-05-02 10:26
Kata Application

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