Topic Repliessort descending Views Last post Forum
Normal topic Weight training rest periods
by tksdaddy on Sun, 2011-01-30 22:10
4 1,826 by paul.gy
Fri, 2011-02-18 22:33
Training Methods
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
4 1,402 by Wastelander
Mon, 2015-01-26 19:22
Training Methods
Normal topic Adrenaline
by Gavin Mulholland on Wed, 2010-12-08 18:05
4 1,261 by Gavin Mulholland
Fri, 2010-12-10 11:45
Self-Development
Normal topic On Instructors and Pseudo-Masters
by Wallace Smedley on Sat, 2012-11-24 03:42
4 1,940 by Jon Jepson
Tue, 2014-08-12 16:29
Articles
Normal topic Taikyoku Kata
by ANWAR on Fri, 2011-01-21 09:15
4 2,310 by Harald
Sat, 2011-01-22 14:51
Kata Application
Normal topic On valor and virtue
by Iain Abernethy on Thu, 2012-12-27 11:52
4 1,433 by daveh
Fri, 2013-01-04 01:19
General
Normal topic Why domestic violence victims do not leave (video)
by Iain Abernethy on Mon, 2013-02-25 13:34
4 1,284 by jeffc
Sat, 2013-05-04 09:32
Self-Protection
Normal topic "Random Attacks" Competitive Format
by Wastelander on Thu, 2014-02-06 14:29
4 1,368 by Drew Loto
Sat, 2014-02-08 22:09
General
Normal topic Ground fighting against a knife attack
by Iain Abernethy on Wed, 2015-03-04 10:59
4 1,304 by Mikeseishin-do
Tue, 2015-03-10 08:51
Self-Protection
Normal topic Kata in the Modern World: Seipai 2.0
by Jack Slack on Tue, 2014-09-30 18:34
4 2,650 by rshively
Thu, 2014-10-30 09:52
Kata Application
Normal topic Grading time line guide
by chops on Tue, 2012-09-11 09:41
4 1,595 by kdj-joe
Wed, 2012-09-12 03:00
Martial Arts
Normal topic Silat takedowns (video)
by Iain Abernethy on Thu, 2013-10-10 10:10
4 2,763 by gatta.cld
Tue, 2013-10-15 09:58
Martial Arts
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander on Tue, 2014-05-13 16:34
4 1,516 by Kevin73
Wed, 2014-11-26 09:15
Training Methods
Normal topic Operation: Occupation By Jules Willocks
by Gavin Mulholland on Tue, 2011-02-08 12:22
4 1,390 by Gavin Mulholland
Wed, 2011-02-09 12:18
Self-Development
Normal topic Interview with Jim Corn 9th Dan RyuKyu Kempo
by Kyoshi on Mon, 2013-01-07 22:26
4 2,243 by Jonny Figgis
Mon, 2013-02-25 10:22
Articles
Normal topic Adult and Child Self Defence lesson with Jamie Clubb
by Andy_R on Thu, 2011-12-01 00:00
4 1,371 by Andy_R
Sat, 2011-12-03 21:13
What's on?
Normal topic Peterborough UK practical bunkai
by Mr P on Sun, 2011-10-09 10:56
4 1,304 by Mr P
Sat, 2011-10-15 09:50
Help Wanted?
Normal topic Interval training for combat
by Drew Loto on Sun, 2013-11-03 00:25
4 2,132 by Iain Abernethy
Tue, 2013-11-05 10:14
Training Methods
Normal topic "Shotokan's Secret - expanded edition" By Bruce D Clayton PHD
by Dave. H on Mon, 2010-10-11 11:42
4 2,056 by shoshinkanuk
Thu, 2010-10-14 11:18
Recommended Section
Normal topic Karate Changes - Tai Chi Changes
by Iain Abernethy on Mon, 2011-08-01 09:26
4 2,579 by Finlay
Wed, 2011-08-03 08:08
Martial Arts

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