Topic Repliessort descending Views Last post Forum
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 2,355 by PASmith
Thu, 2011-02-24 12:03
Training Methods
Hot topic The endless search ...
by Gary Chamberlain on Tue, 2011-05-17 12:46
5 1,576 by Gary Chamberlain
Tue, 2011-05-17 18:09
Training Methods
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 1,346 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 933 by Iain Abernethy
Tue, 2013-09-03 11:18
Kata Application
Hot topic Merry Christmas!
by Iain Abernethy on Sun, 2013-12-22 17:11
5 998 by JWT
Tue, 2013-12-24 07:38
General
Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 905 by Chatan1979
Thu, 2014-05-22 16:18
Kata Application
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander on Wed, 2013-11-27 13:59
5 1,397 by Wastelander
Mon, 2013-12-02 01:20
Kata Application
Hot topic Black belt syllabus
by WadoBen on Mon, 2014-03-24 15:00
5 1,145 by Mark B
Tue, 2014-03-25 19:14
General
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 1,264 by Iain Abernethy
Mon, 2014-01-06 10:11
Kata Application
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 2,069 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Hot topic Restraint and Citizens Arrest
by lcpljones_dontpanic on Mon, 2012-01-02 20:07
5 1,547 by lcpljones_dontpanic
Wed, 2012-01-04 23:58
Self-Protection
Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 2,129 by Th0mas
Thu, 2013-08-29 18:02
Kata Application
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi on Sat, 2012-09-22 23:26
5 2,477 by JWT
Sun, 2012-10-07 14:46
Kata Application
Hot topic Discipline and Defiance podcast wake up call
by Finlay on Wed, 2012-09-05 05:11
5 1,187 by Iain Abernethy
Thu, 2012-09-13 08:59
General
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley on Mon, 2011-02-21 14:06
5 2,702 by Iain Abernethy
Wed, 2011-02-23 07:46
Kata Application
Hot topic Training children
by rbartley on Thu, 2012-03-01 08:50
5 1,151 by rbartley
Fri, 2012-03-16 12:10
Training Methods
Hot topic Kata as combat
by Drew Loto on Fri, 2013-06-07 04:01
5 2,104 by JWT
Fri, 2013-06-07 16:47
Martial Arts
Hot topic Hand Grenade Flower Post
by StuartA on Sat, 2012-03-03 17:27
5 1,643 by StuartA
Thu, 2012-03-08 18:45
Help Wanted?
Hot topic Never turn your back
by Jason Lester on Tue, 2012-01-03 02:01
5 1,110 by Stuart
Tue, 2012-01-31 17:49
Self-Protection
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 1,090 by Andy_R
Fri, 2013-06-21 23:20
Kata Application

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