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Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
1,517 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic White Crane Boxing and Sanchin (video)
by Iain Abernethy on Wed, 2014-09-03 17:47
3 1,524 by karate10
Fri, 2014-11-07 12:43
Kata Application
Normal topic Violence & society research group
by Paul_D on Wed, 2014-07-16 09:47
3 1,527 by Iain Abernethy
Tue, 2014-07-29 08:25
Self-Protection
Normal topic Free E-book - MATSUYAMA THEORY of karate history
by BRyder on Fri, 2011-10-07 02:45
3 1,528 by Iain Abernethy
Wed, 2011-10-12 15:27
General
Hot topic Kicks in self defense
by bowlie on Sun, 2013-04-14 18:17
9 1,529 by DaveB
Sat, 2013-05-18 19:38
Self-Protection
Normal topic Syllabus
by Gary Chamberlain on Wed, 2010-09-22 14:10
3 1,531 by Jock
Thu, 2010-09-23 22:31
General
Hot topic November 2010 BCA Course Online Video
by Iain Abernethy on Thu, 2010-12-09 09:25
6 1,531 by Iain Abernethy
Sat, 2010-12-11 06:25
General
Hot topic various techniques in breaking a fall
by Hannu Leinonen on Thu, 2013-07-04 08:05
12 1,532 by Hannu Leinonen
Sat, 2013-07-06 07:58
Help Wanted?
Hot topic Got my Black Belt.......
by richo on Fri, 2012-12-14 07:22
5 1,533 by Mikeseishin-do
Sun, 2013-07-14 21:51
Martial Arts
Normal topic Controlling the limbs in mma striking
by nielmag on Thu, 2013-03-14 20:32
3 1,533 by MykeB
Mon, 2013-03-18 00:33
Martial Arts
Normal topic Bruce Lee: Human (Review of "The Tao of Bruce Lee")
by Jamie Clubb on Fri, 2011-03-25 11:47
2 1,535 by miket
Mon, 2011-03-28 16:17
Recommended Section
Normal topic Vintage Gracie Jiu Jitsu Video
by Iain Abernethy on Mon, 2011-01-17 13:35
1 1,536 by Andrew Carr-Locke
Mon, 2011-01-17 15:46
Martial Arts
Hot topic Cross Training
by Blackwood on Wed, 2010-09-15 12:08
9 1,538 by mcf
Fri, 2010-10-01 10:37
Training Methods
Normal topic Gender differences
by GNARL on Sun, 2012-03-18 13:25
4 1,541 by JWT
Tue, 2012-03-20 14:52
Self-Protection
Hot topic Bassai Dai - 3x Shuto Uke + "Prepare" and Kick
by Kyoshi on Sun, 2013-10-13 14:48
6 1,541 by Black Tiger
Mon, 2013-10-21 14:52
Kata Application
Normal topic On Instructors and Pseudo-Masters
by Wallace Smedley on Sat, 2012-11-24 03:42
4 1,542 by Jon Jepson
Tue, 2014-08-12 16:29
Articles
Hot topic Not in Karate/Kata
by StuartA on Mon, 2010-10-18 17:42
8 1,542 by Black Tiger
Mon, 2010-11-29 17:04
Kata Application
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
1,546 by Iain Abernethy
Wed, 2012-09-05 16:32
Articles
Hot topic Restraint and Citizens Arrest
by lcpljones_dontpanic on Mon, 2012-01-02 20:07
5 1,550 by lcpljones_dontpanic
Wed, 2012-01-04 23:58
Self-Protection
Hot topic Running attacker
by Greg on Tue, 2013-09-24 14:16
10 1,552 by Paul_D
Thu, 2013-09-26 11:35
Help Wanted?

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