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Hot topic Naihanchi/Tekki Bunkai
by Wastelander on Mon, 2013-09-09 15:05
5 1,191 by Wastelander
Thu, 2013-09-12 15:27
Kata Application
Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli on Sat, 2011-05-21 10:06
48 7,056 by Dod
Mon, 2012-07-30 11:44
Kata Application
Hot topic Sanchin and Seisan Bunkai
by Kyoshi on Thu, 2013-10-31 12:29
13 2,992 by Kevin73
Sat, 2014-06-28 14:16
Kata Application
Normal topic Manji Gamae
by Paul Anderson on Fri, 2011-07-08 15:04
4 1,578 by Andrew Carr-Locke
Fri, 2011-07-29 15:50
Kata Application
Hot topic Palm Heel Strike
by nielmag on Wed, 2012-05-16 19:27
24 3,988 by ky0han
Tue, 2013-10-01 06:59
Kata Application
Hot topic Pinan / Heian Yondan Bunkai (opening combat tactics) (Page: 1, 2)
by Jason Lester on Wed, 2013-07-03 06:51
51 22,674 by ky0han
Sat, 2013-07-20 13:53
Kata Application
Hot topic Formal dance and its martial application
by Iain Abernethy on Wed, 2011-01-05 09:00
9 1,836 by Sebastian B.
Sat, 2012-12-08 22:47
Kata Application
Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
882 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 800 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Hot topic Kanku Dai Kata Application Help
by DanKelso on Mon, 2012-12-31 16:06
25 3,310 by JWT
Tue, 2013-12-10 18:02
Kata Application
Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy on Thu, 2013-03-28 08:01
8 1,533 by Stevenson
Tue, 2013-04-30 19:53
Kata Application
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk on Mon, 2013-12-09 19:00
7 1,042 by Black Tiger
Tue, 2013-12-10 10:21
Kata Application
Hot topic Taikyoku and other beginning katas and bunkai
by Kevin73 on Tue, 2011-09-13 19:24
12 2,430 by Senseidyer
Tue, 2012-03-20 21:11
Kata Application
Hot topic My own application for the beginning of Chinto
by Wastelander on Sun, 2012-08-12 01:48
23 3,330 by Iain Abernethy
Tue, 2013-02-05 07:13
Kata Application
Hot topic Discovering Bunkai
by Tau on Mon, 2013-08-19 20:16
15 1,391 by Kokoro
Tue, 2013-08-27 19:44
Kata Application
Hot topic Changes in Funakoshi's Karate during his lifetime
by Iain Abernethy on Wed, 2011-03-02 09:47
12 2,338 by Iain Abernethy
Thu, 2011-03-03 08:20
Kata Application
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
1 552 by Wastelander
Wed, 2014-06-11 20:09
Kata Application
Hot topic Application for opening sequence of Jitte
by Mark B on Mon, 2014-08-18 18:51
8 639 by Iain Abernethy
Tue, 2014-09-02 09:19
Kata Application
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
650 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application
Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 1,152 by shoshinkanuk
Mon, 2010-09-20 15:38
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