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Hot topic Heian/Pinan Yondan Drills
by ky0han on Mon, 2014-04-07 14:40
6 1,170 by JWT
Tue, 2014-04-15 09:38
Kata Application
Hot topic Forms of hikite
by Stuart Ashen on Mon, 2010-10-11 21:24
7 1,806 by Stuart Ashen
Sat, 2011-01-22 12:09
Kata Application
Hot topic movement variance
by Finlay on Tue, 2012-02-07 05:56
14 2,546 by karate10
Thu, 2012-07-26 01:14
Kata Application
Hot topic Stepping Backwards in Kihon
by nielmag on Fri, 2012-07-13 18:51
12 1,834 by Jason Lester
Sat, 2012-07-28 12:31
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Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
465 by JWT
Fri, 2013-07-12 10:40
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Hot topic The votes are in! Pick from the final three!
by Iain Abernethy on Wed, 2014-10-29 17:06
8 817 by Andrew Carr-Locke
Wed, 2014-11-05 16:25
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Hot topic chinte bunkai
by warrencalvert on Mon, 2011-06-27 15:50
7 3,040 by BRyder
Tue, 2011-08-02 17:49
Kata Application
Normal topic Sukui Uke - Bassai Dai
by GNARL on Sun, 2011-08-21 18:34
4 1,956 by Jr cook
Sun, 2011-09-11 03:13
Kata Application
Hot topic The First Part of Heian Yondan, with Hands Open
by Tau on Sun, 2013-04-21 19:11
18 3,647 by Wastelander
Sun, 2014-07-13 01:35
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Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander on Mon, 2014-05-19 15:38
5 2,002 by Wastelander
Wed, 2014-05-28 16:02
Kata Application
Hot topic One Kata for Karate? (Page: 1, 2)
by michael rosenbaum on Fri, 2011-02-11 18:57
32 5,538 by koshinkai
Tue, 2012-02-07 17:43
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Hot topic "Block"
by Tau on Sat, 2012-09-01 16:13
19 2,502 by Zach Zinn
Thu, 2012-09-06 22:17
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Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 635 by Wastelander
Wed, 2013-08-28 18:07
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Hot topic Gyaku Zuki/Double Hip in Kata
by nielmag on Mon, 2012-11-26 00:39
28 5,339 by Iain Abernethy
Fri, 2013-04-12 09:54
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Normal topic Making a bunkai video
by JWT on Thu, 2013-10-10 18:03
4 1,086 by JWT
Fri, 2013-11-01 14:12
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Hot topic Inner block in kata (Page: 1, 2)
by WadoBen on Fri, 2014-02-07 02:07
37 4,867 by Marc
Sun, 2014-11-16 12:09
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Hot topic Grappling in Kata
by Thomas on Sat, 2011-10-22 23:42
9 1,455 by michael rosenbaum
Mon, 2011-10-24 16:14
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Hot topic Kata: The pulling hand
by Jason Lester on Wed, 2012-03-28 11:28
7 1,411 by Th0mas
Wed, 2012-04-18 11:34
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Hot topic Primary and secondary bunkai
by Drew Loto on Sat, 2013-06-08 04:03
8 1,211 by DaveB
Tue, 2013-06-11 08:07
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Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard on Thu, 2014-07-31 01:43
1 509 by Iain Abernethy
Thu, 2014-07-31 08:31
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