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Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy on Mon, 2011-09-05 13:04
6 1,774 by Ben Kelly
Wed, 2011-09-07 13:07
Kata Application
Normal topic Goju Ryu Bunkai
by Stuart Hughes on Sun, 2011-10-30 17:29
3 1,813 by Dave Moore
Mon, 2011-10-31 21:36
Kata Application
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
404 by JWT
Fri, 2013-07-12 10:40
Kata Application
Hot topic Order of kata
by BSnyder on Wed, 2011-05-18 23:04
6 1,748 by pete.watson
Mon, 2011-05-23 22:55
Kata Application
Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander on Mon, 2013-01-28 17:02
1 811 by Nezumi
Tue, 2013-01-29 02:18
Kata Application
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
1,222 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 669 by Chatan1979
Thu, 2014-05-22 16:18
Kata Application
Normal topic Okuden Waza
by Thomas on Sat, 2011-01-01 06:16
1 1,620 by Iain Abernethy
Sun, 2011-01-02 12:22
Kata Application
Hot topic Kanku Sho 2nd Jump
by tubbydrawers on Tue, 2012-02-21 20:52
19 6,025 by Th0mas
Wed, 2012-03-14 18:41
Kata Application
Hot topic "Block"
by Tau on Sat, 2012-09-01 16:13
19 1,957 by Zach Zinn
Thu, 2012-09-06 22:17
Kata Application
Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 536 by Wastelander
Wed, 2013-08-28 18:07
Kata Application
Hot topic Profound kata changes leading to loss of precious infromation
by Michael Stolberg on Fri, 2011-07-01 06:33
6 1,526 by Th0mas
Mon, 2011-08-01 14:33
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Hot topic The First Part of Heian Yondan, with Hands Open
by Tau on Sun, 2013-04-21 19:11
18 2,844 by Wastelander
Sun, 2014-07-13 01:35
Kata Application
Hot topic A contrarian's perspective.
by brianp on Thu, 2014-01-09 18:15
9 899 by Enrico
Tue, 2014-03-18 11:21
Kata Application
Hot topic Primary and secondary bunkai
by Drew Loto on Sat, 2013-06-08 04:03
8 975 by DaveB
Tue, 2013-06-11 08:07
Kata Application
Hot topic 2 More short application videos: Heian Sandan and tekki shodan
by Chatan1979 on Wed, 2014-04-02 02:20
9 1,217 by Chatan1979
Mon, 2014-04-28 22:36
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Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander on Tue, 2014-07-01 16:01
2 426 by Wastelander
Thu, 2014-07-03 15:02
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Hot topic The same?
by swdw on Wed, 2011-03-02 05:18
5 1,162 by Th0mas
Tue, 2011-03-08 20:37
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Hot topic Palm Heel Strike
by nielmag on Wed, 2012-05-16 19:27
24 3,689 by ky0han
Tue, 2013-10-01 06:59
Kata Application
Hot topic Gyaku Zuki/Double Hip in Kata
by nielmag on Mon, 2012-11-26 00:39
28 4,294 by Iain Abernethy
Fri, 2013-04-12 09:54
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