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Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
882 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic The three biggest mistakes in Kung Fu
by Iain Abernethy on Sat, 2011-04-09 07:25
1 1,465 by Harald
Wed, 2011-04-20 00:26
Martial Arts
Hot topic Bo Staff Training?
by Andrew Carr-Locke on Mon, 2011-06-13 19:58
12 5,004 by Iain Abernethy
Thu, 2011-07-28 08:53
Martial Arts
Hot topic How effective are elbow blocks?
by Sebastian B. on Sun, 2012-12-16 17:02
5 4,491 by bowlie
Thu, 2013-02-14 18:33
Martial Arts
Hot topic Why are kihon techniques considered important? Do you?
by css1971 on Sun, 2015-04-26 22:10
13 2,308 by Creidiki
Sun, 2015-08-30 18:07
Martial Arts
Hot topic Kyuzo Mifune 10th Dan - The Essence of Judo (video)
by Iain Abernethy on Mon, 2013-12-02 13:56
5 3,632 by roverill
Sat, 2013-12-07 12:28
Martial Arts
Hot topic Koryo the lost form of Kukki Taekwondo
by Oerjan Nilsen on Thu, 2011-03-31 10:19
10 5,984 by richard conceicao
Tue, 2011-12-13 21:54
Korean Forms
Normal topic another application to twin upset punch
by Finlay on Fri, 2012-05-04 07:06
1,560 by Finlay
Fri, 2012-05-04 07:06
Korean Forms
Normal topic Vintage TKD
by Finlay on Wed, 2015-06-24 06:05
1 402 by Marc
Wed, 2015-06-24 23:23
Korean Forms
Hot topic The role of "Ben Son/Hikite" (pulling hand) in Taekwondo and Korean arts
by Oerjan Nilsen on Mon, 2011-04-04 13:24
7 3,289 by Harald
Wed, 2011-04-13 23:49
Korean Forms
Hot topic which forms?
by Finlay on Tue, 2012-06-05 03:47
5 2,364 by Finlay
Fri, 2012-06-08 04:36
Korean Forms
Hot topic Taekwondo poomsae vs Karate Kata
by Oerjan Nilsen on Mon, 2011-05-09 16:05
12 6,985 by Th0mas
Wed, 2014-03-12 13:16
Korean Forms
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
2,298 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Hot topic applications for an-makki from taeguek il-jang
by PeterJ on Wed, 2011-06-15 10:37
7 3,039 by Jon Sloan
Fri, 2011-06-17 22:59
Korean Forms
Normal topic Things to consider when dealing with ITF forms (patterns)
by Finlay on Mon, 2012-09-03 03:56
4 2,377 by Finlay
Tue, 2012-09-04 02:05
Korean Forms
Normal topic Hwa Rang Back Stance/Punch Application
by Nate on Sat, 2011-08-13 03:20
3 2,095 by Quick2Kick
Wed, 2012-12-26 22:06
Korean Forms
Normal topic Blog
by Finlay on Sun, 2013-02-10 14:51
3 1,875 by Iain Abernethy
Thu, 2013-02-28 11:04
Korean Forms
Hot topic Sine Wave (ITF TKD)
by Black Tiger on Fri, 2011-08-19 14:28
9 30,897 by Black Tiger
Mon, 2013-09-16 12:20
Korean Forms
Hot topic Taekwondo patterns
by bowlie on Sat, 2013-03-09 18:37
24 10,138 by Dale Parker
Thu, 2014-06-05 15:11
Korean Forms
Hot topic Applications for "new" koryo poomsae?
by Oerjan Nilsen on Mon, 2011-09-12 18:04
8 4,088 by richard conceicao
Wed, 2011-12-14 22:04
Korean Forms

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