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Normal topic Itay Gil in Britain and Ireland in October 2012
by Iain Abernethy on Wed, 2012-09-05 15:33
1,341 by Iain Abernethy
Wed, 2012-09-05 15:33
What's on?
Normal topic Things to consider when dealing with ITF forms (patterns)
by Finlay on Mon, 2012-09-03 03:56
4 1,672 by Finlay
Tue, 2012-09-04 02:05
Korean Forms
Hot topic This is guaranteed to work!!!!
by Jason Lester on Thu, 2012-08-30 09:38
5 1,213 by Zach Zinn
Mon, 2012-09-03 04:23
Self-Protection
Hot topic X- blocks
by Finlay on Mon, 2012-07-30 20:54
11 2,748 by Harry Mord
Sat, 2012-09-01 15:16
Kata Application
Hot topic An Amazing Kick!
by Iain Abernethy on Tue, 2011-01-11 07:39
13 58,779 by swdw
Sat, 2012-09-01 14:55
Martial Arts
Hot topic Redundancy Between Kata
by Drew Loto on Sun, 2012-07-15 21:31
12 2,582 by swdw
Sat, 2012-09-01 14:53
Martial Arts
Normal topic Get in my guard! MMA spoof
by jmike on Thu, 2010-12-30 12:34
2 1,839 by swdw
Sat, 2012-09-01 14:39
General
Hot topic How does one compete with a McDojo?
by Black Tiger on Sat, 2012-07-28 23:42
9 2,885 by swdw
Sat, 2012-09-01 14:33
General
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto on Thu, 2012-08-30 16:25
1 973 by Zach Zinn
Thu, 2012-08-30 18:12
Training Methods
Hot topic Kata Specific Strategies
by Stevenson on Fri, 2012-08-24 14:59
7 1,836 by DaveB
Wed, 2012-08-29 02:31
Kata Application
Hot topic What is your favourite martial arts joke?
by Iain Abernethy on Wed, 2012-03-07 13:48
13 10,290 by RMS86
Tue, 2012-08-28 06:39
General
Hot topic Kata Based Sparring
by Michael Rust on Thu, 2012-06-28 18:37
29 4,737 by Zach Zinn
Tue, 2012-08-28 01:12
Training Methods
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
1,839 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Hot topic `Sensei`
by Jon Jepson on Thu, 2012-08-23 08:44
12 1,629 by Black Tiger
Fri, 2012-08-24 11:15
General
Normal topic Modern Combatives Group - SHIELD Program: review
by Dave@Modern Com... on Thu, 2012-08-23 14:08
1,254 by Dave@Modern Com...
Fri, 2012-08-24 08:31
Recommended Section
Hot topic Brain structure and how hard you can punch
by Iain Abernethy on Tue, 2012-08-21 11:05
8 1,478 by Stevenson
Thu, 2012-08-23 10:10
General
Hot topic Head turns in kata
by pete.watson on Tue, 2012-03-20 23:42
8 4,165 by Jon Sloan
Tue, 2012-08-21 14:23
Kata Application
Hot topic Pinan Nidan application drills
by dfallen on Sat, 2012-08-04 06:06
21 3,711 by dfallen
Tue, 2012-08-21 04:22
Kata Application
Hot topic Running attacks
by Greg on Fri, 2012-08-03 21:51
18 2,219 by Th0mas
Mon, 2012-08-20 23:12
Self-Protection
Hot topic Student success
by Mark B on Mon, 2012-08-13 22:10
17 1,992 by Mark B
Sun, 2012-08-19 10:46
Kata Application

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