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Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 2,700 by Iain Abernethy
Mon, 2014-01-06 10:11
Kata Application
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield on Fri, 2015-03-20 19:29
5 2,026 by Iain Abernethy
Sat, 2015-03-21 11:37
Kata Application
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
5 2,698 by Dillon
Sat, 2014-09-27 01:25
Kata Application
Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 2,220 by Chatan1979
Thu, 2014-05-22 16:18
Kata Application
Hot topic Article containing KO statistics in violent encounters.
by GNARL on Tue, 2011-11-01 19:29
5 2,770 by nielmag
Wed, 2011-11-02 16:57
Self-Protection
Hot topic The Boss grip
by Sofia on Thu, 2012-11-01 21:14
5 3,002 by Iain Abernethy
Mon, 2012-11-19 14:25
Training Methods
Hot topic Training drills for Adrenal effects
by GPNorwich on Mon, 2015-08-03 23:17
5 1,401 by dhogsette
Fri, 2015-12-11 23:02
Training Methods
Hot topic Principles of movement in Karate
by Drew Loto on Fri, 2011-11-25 21:22
5 3,587 by miket
Sat, 2011-12-03 16:49
Martial Arts
Hot topic Beyond Bunkai
by Lee Richardson on Wed, 2010-11-17 09:17
5 2,563 by Dave Moore
Sat, 2011-01-01 14:19
Recommended Section
Hot topic Pinan Sandan Shoulder Lock Defense
by Wastelander on Wed, 2016-03-09 04:47
5 2,619 by dhogsette
Mon, 2016-03-14 17:59
Kata Application
Hot topic Repeated patterns across katas
by Kevin73 on Wed, 2014-11-19 21:44
5 2,352 by Jose Garcia
Thu, 2015-01-22 04:22
Kata Application
Hot topic "Little things" that might matter?
by MCM180 on Thu, 2015-08-13 02:26
5 1,723 by Iain Abernethy
Tue, 2015-09-15 20:55
Self-Protection
Hot topic Convincing New Students Repetition of Basics is Important...
by dhogsette on Fri, 2015-12-11 23:21
5 1,141 by Iain Abernethy
Wed, 2015-12-16 11:23
Training Methods
Hot topic Native American Ground fighting
by diadicic on Tue, 2015-04-14 18:46
5 8,996 by Quick2Kick
Tue, 2015-07-28 18:47
General
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn on Sun, 2013-09-22 22:27
5 2,753 by miket
Thu, 2013-09-26 20:14
Training Methods
Hot topic Sticks & Stones & Knives
by michael rosenbaum on Tue, 2011-11-08 20:26
5 2,945 by Iain Abernethy
Wed, 2011-11-16 21:40
Self-Protection
Hot topic Second to last Shuto Uke in Passai
by Drew Loto on Fri, 2012-06-29 03:56
5 2,496 by Jon Sloan
Fri, 2012-07-27 10:18
Kata Application
Hot topic Pinan/Heian Godan Opening Sequence
by Tau on Sun, 2015-07-05 19:29
5 1,930 by JWT
Tue, 2015-08-25 09:14
Kata Application
Hot topic How Important is Anatomical Knowledge?
by Tau on Tue, 2012-11-27 15:40
5 3,588 by shoshinkanuk
Fri, 2013-04-12 00:25
General
Hot topic To see or not to see ?
by chops on Tue, 2015-12-01 17:27
5 2,800 by chops
Wed, 2015-12-02 19:13
General

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