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Normal topic Footwork Drill to Create Angles (video)
by Iain Abernethy on Fri, 2014-09-26 13:37
3 2,129 by Dillon
Thu, 2014-11-06 04:09
General
Normal topic Hawaii Karate Museum Collection
by AllyWhytock on Mon, 2013-02-04 22:54
3 1,783 by Kokoro
Mon, 2013-02-11 17:29
Martial Arts
Normal topic Yoga as Supplementary Training
by Rob D on Sat, 2015-04-04 22:46
3 1,050 by Chikara Andrew
Thu, 2015-06-04 13:38
Training Methods
Normal topic Practical application of Wanshu kata open session.
by Mark B on Wed, 2013-01-09 21:28
3 2,112 by Mark B
Sun, 2013-03-17 16:40
What's on?
Normal topic Shito-Ryu Karate
by NickH on Thu, 2010-09-16 15:16
3 3,260 by marcusfun
Fri, 2010-09-17 10:05
Help Wanted?
Normal topic updates
by Finlay on Wed, 2013-09-18 03:59
3 1,793 by ky0han
Wed, 2013-09-18 11:05
Martial Arts
Normal topic UK - Sex crimes reported to police at highest level since current records began
by Leigh Simms on Fri, 2016-01-22 01:10
3 942 by sarflondonboydo...
Tue, 2016-01-26 10:46
Self-Protection
Normal topic Pie suckers
by Gary Chamberlain on Sun, 2011-06-12 16:04
3 1,774 by Iain Abernethy
Mon, 2011-06-13 09:33
General
Normal topic Empi/Wanshu
by DaveB on Sun, 2013-07-14 10:55
3 2,200 by DaveB
Wed, 2013-07-17 07:11
Kata Application
Normal topic Interesting video (from Facebook)
by Marcus_1 on Wed, 2015-05-20 21:25
3 1,164 by diadicic
Fri, 2015-05-22 13:31
Self-Protection
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 2,279 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Normal topic Armlocks for all styles
by Paul_D on Mon, 2013-01-07 16:09
3 1,981 by Iain Abernethy
Fri, 2013-01-25 12:19
Recommended Section
Normal topic Leaving an Organisation
by Tau on Wed, 2013-01-02 11:42
3 2,218 by Mark B
Wed, 2013-01-02 21:55
Self-Development
Normal topic Sword arts
by Finlay on Mon, 2014-08-11 18:45
3 1,435 by Iain Abernethy
Thu, 2014-08-21 12:51
General
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 1,947 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 2,501 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Normal topic Opening move of Enpi/Wanshu
by BRyder on Thu, 2012-08-02 00:05
3 2,551 by Iain Abernethy
Tue, 2012-08-07 16:58
Kata Application
Normal topic Pinan Flow System by John Titchen
by Iain Abernethy on Thu, 2014-01-09 16:29
3 3,238 by JWT
Fri, 2014-04-25 14:17
Recommended Section
Normal topic Martial Arts Summer Workshop - July 20th - Worcester
by Iain Abernethy on Thu, 2013-07-18 15:50
3 1,559 by Tau
Fri, 2013-07-19 18:17
What's on?
Normal topic In search of single kata practioners
by OnlySeisan on Fri, 2015-06-12 07:08
3 1,217 by OnlySeisan
Wed, 2015-06-24 07:48
Help Wanted?

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