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Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
1,714 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Hot topic Terry o Neill / Bob Poynton chair demo
by Jason Lester on Fri, 2012-07-20 12:33
7 1,715 by Jon Sloan
Fri, 2012-07-27 09:24
General
Hot topic Practical application of karate Kata in New Zealand
by jeff matthews on Fri, 2012-01-20 21:09
6 1,715 by jeff matthews
Tue, 2012-02-07 19:33
Help Wanted?
Hot topic Some thoughts on old and new
by Iain Abernethy on Fri, 2013-09-06 14:55
6 1,715 by Zach Zinn
Wed, 2013-09-11 16:36
General
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
1,716 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
1,720 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Hot topic Kata - Which one is best?
by Black Tiger on Mon, 2013-09-23 12:55
6 1,721 by shoshinkanuk
Tue, 2013-09-24 19:49
Help Wanted?
Hot topic Pulling Techniques Through Necessity
by NickH on Sun, 2011-05-15 20:07
7 1,725 by Harald
Tue, 2011-05-17 22:20
Training Methods
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
1,726 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic Side foot issue on side kicks
by tubbydrawers on Wed, 2012-04-18 13:18
3 1,728 by tubbydrawers
Mon, 2012-04-23 00:57
Training Methods
Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
by Iain Abernethy on Thu, 2012-07-12 14:29
1,729 by Iain Abernethy
Thu, 2012-07-12 14:29
Recommended Section
Normal topic Bruce Lee: Human (Review of "The Tao of Bruce Lee")
by Jamie Clubb on Fri, 2011-03-25 11:47
2 1,730 by miket
Mon, 2011-03-28 16:17
Recommended Section
Hot topic Moving Backwards and Spinning 360 Degrees (or 180 with a head turn) in Original Koryo (and anywhere else).
by gerasimos on Sat, 2014-08-09 09:32
6 1,730 by gerasimos
Thu, 2014-08-14 18:14
Korean Forms
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
1,733 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic Lau Gar
by Tau on Sun, 2012-09-09 16:16
2 1,735 by Finlay
Mon, 2012-09-10 05:19
Martial Arts
Normal topic shukokai kata bunkai
by Greg on Mon, 2012-08-06 23:47
3 1,737 by shoshinkanuk
Fri, 2012-08-10 23:54
Kata Application
Hot topic Karate gets a bad rap!
by Iain Abernethy on Tue, 2012-02-07 12:07
7 1,738 by keithbaileymbe
Thu, 2012-02-09 15:24
General
Hot topic The perfect training video
by Kyoshi on Wed, 2013-01-02 20:02
7 1,745 by miket
Sat, 2013-01-05 19:40
Help Wanted?
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson on Tue, 2012-09-18 10:45
4 1,750 by PASmith
Thu, 2012-09-20 11:59
Training Methods
Hot topic November 2010 BCA Course Online Video
by Iain Abernethy on Thu, 2010-12-09 09:25
6 1,750 by Iain Abernethy
Sat, 2010-12-11 06:25
General

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