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Normal topic Practical application of Wanshu kata open session.
by Mark B on Wed, 2013-01-09 21:28
3 1,483 by Mark B
Sun, 2013-03-17 16:40
What's on?
Hot topic Video Breakdown of Tai-Otoshi (Bassai-Dai / Passai)
by Iain Abernethy on Mon, 2014-03-24 10:00
10 1,484 by Iain Abernethy
Fri, 2014-03-28 14:30
Kata Application
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 1,484 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Normal topic On Instructors and Pseudo-Masters
by Wallace Smedley on Sat, 2012-11-24 03:42
4 1,485 by Jon Jepson
Tue, 2014-08-12 16:29
Articles
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
1,485 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic Syllabus
by Gary Chamberlain on Wed, 2010-09-22 14:10
3 1,486 by Jock
Thu, 2010-09-23 22:31
General
Hot topic Ben Ryder seminar-16th November 2013
by Mark B on Mon, 2013-05-20 19:10
7 1,487 by Mark B
Mon, 2013-10-21 19:48
What's on?
Hot topic Cross Training
by Blackwood on Wed, 2010-09-15 12:08
9 1,488 by mcf
Fri, 2010-10-01 10:37
Training Methods
Normal topic Free E-book - MATSUYAMA THEORY of karate history
by BRyder on Fri, 2011-10-07 02:45
3 1,488 by Iain Abernethy
Wed, 2011-10-12 15:27
General
Hot topic Too tense to do martial arts?
by Kuro1979 on Fri, 2013-11-15 03:03
8 1,488 by Gary Chamberlain
Thu, 2013-12-19 16:15
Training Methods
Hot topic Creating Kata?
by Black Tiger on Thu, 2013-03-28 12:52
5 1,493 by Dan Djurdjevic
Sun, 2013-03-31 04:45
General
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
1,499 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Heian Nidan/Pinan Shodan Bunkai Flow Drill
by Kyoshi on Thu, 2012-11-22 16:28
3 1,500 by karim_benakli
Sun, 2012-11-25 07:43
Kata Application
Normal topic Bruce Lee: Human (Review of "The Tao of Bruce Lee")
by Jamie Clubb on Fri, 2011-03-25 11:47
2 1,500 by miket
Mon, 2011-03-28 16:17
Recommended Section
Hot topic Aiki in Karate
by Matthew_Eastwood on Mon, 2013-09-09 14:13
6 1,500 by DaveB
Sat, 2013-09-14 08:06
Martial Arts
Hot topic November 2010 BCA Course Online Video
by Iain Abernethy on Thu, 2010-12-09 09:25
6 1,501 by Iain Abernethy
Sat, 2010-12-11 06:25
General
Normal topic Fact or Fiction? The Karate Gi
by Tony Smith on Wed, 2012-05-02 01:17
4 1,504 by Th0mas
Mon, 2012-05-14 21:03
Martial Arts
Normal topic Motobu Choki - 12 Two Person Drills
by Michael Rust on Sat, 2013-01-19 08:48
1 1,506 by ky0han
Sat, 2013-01-19 12:07
Help Wanted?
Normal topic Gender differences
by GNARL on Sun, 2012-03-18 13:25
4 1,507 by JWT
Tue, 2012-03-20 14:52
Self-Protection
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 1,508 by Finlay
Sun, 2011-05-22 06:30
Kata Application

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