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Hot topic Merry Christmas!
by Iain Abernethy on Fri, 2010-12-10 14:28
6 1,825 by Lee Richardson
Fri, 2010-12-24 11:39
General
Hot topic Building a Curriculum
by Michael Rust on Sun, 2013-06-09 20:09
5 1,826 by Black Tiger
Fri, 2013-06-14 19:00
Martial Arts
Hot topic Anyone in South Africa?
by grunners4 on Fri, 2011-07-01 23:23
6 1,828 by grunners4
Fri, 2011-07-29 08:18
Help Wanted?
Normal topic What's your favourite form for teaching applications?
by mattsylvester on Wed, 2010-09-15 20:08
3 1,828 by Oerjan Nilsen
Thu, 2011-03-24 06:39
Korean Forms
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
5 1,830 by Dillon
Sat, 2014-09-27 01:25
Kata Application
Normal topic Use of FIST/HITMAN suit for personal protection training
by Marcus_1 on Tue, 2013-04-23 21:02
3 1,833 by Marcus_1
Wed, 2013-04-24 11:13
Self-Protection
Normal topic Shotokan Karate Magazine
by BRyder on Thu, 2012-01-26 20:22
2 1,833 by DaveInMinnesota
Tue, 2013-10-22 15:02
Help Wanted?
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 1,835 by miket
Wed, 2011-12-21 16:23
Help Wanted?
Normal topic Kicking Through Baseball bats!?!
by Black Tiger on Fri, 2011-03-11 21:40
3 1,835 by Andrew Carr-Locke
Tue, 2011-03-15 14:08
Help Wanted?
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
1,845 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Shotokan based schools
by Black Tiger on Mon, 2013-09-23 11:35
4 1,846 by Dale Parker
Mon, 2013-09-30 10:07
General
Normal topic The 13th Warrior: Grow Stronger
by Iain Abernethy on Wed, 2014-03-12 19:29
2 1,847 by Iain Abernethy
Wed, 2014-03-19 16:10
Self-Development
Normal topic Free E-book - MATSUYAMA THEORY of karate history
by BRyder on Fri, 2011-10-07 02:45
3 1,851 by Iain Abernethy
Wed, 2011-10-12 15:27
General
Hot topic Favourite Martial Art Documentary DVD
by karate10 on Wed, 2012-07-04 08:18
5 1,852 by karate10
Thu, 2012-07-05 11:07
Recommended Section
Normal topic Neil Adams Video Interview
by Iain Abernethy on Mon, 2012-01-02 10:39
1,853 by Iain Abernethy
Mon, 2012-01-02 10:40
General
Normal topic Pulling Hand/Pinan Shodan/Heian Nidan Bunkai Drill 2 video
by Jason Lester on Wed, 2012-12-12 00:49
2 1,853 by Jason Lester
Wed, 2012-12-12 09:55
Kata Application
Hot topic Dan Grading
by Mikeseishin-do on Wed, 2011-04-06 21:44
5 1,854 by Mikeseishin-do
Fri, 2011-04-08 21:29
Martial Arts
Normal topic Use and Training: Understanding a Dichotomy
by Wallace Smedley on Thu, 2012-02-09 13:17
3 1,854 by miket
Tue, 2012-02-28 18:04
Articles
Hot topic Principles of your art?
by Andrew Carr-Locke on Tue, 2011-01-25 15:28
6 1,854 by Andrew Carr-Locke
Mon, 2011-01-31 17:50
Martial Arts
Hot topic Bringing the knee high before kicking.
by Paul_D on Fri, 2014-08-22 13:02
6 1,854 by Dillon
Sun, 2014-11-02 21:40
Self-Protection

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