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Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
602 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Hot topic Seipai kata bunkai
by Ben Ryder on Wed, 2013-11-20 22:05
7 2,311 by Dill Young
Tue, 2014-01-14 11:28
Kata Application
Normal topic Half way between function and formality? (video)
by Iain Abernethy on Thu, 2014-11-27 12:46
1 1,335 by Kevin73
Wed, 2014-12-10 19:18
Kata Application
Hot topic Generating Power in Shuto Uke
by nielmag on Fri, 2011-03-11 19:23
6 2,669 by shoshinkanuk
Thu, 2011-03-17 14:59
Kata Application
Hot topic "Block"
by Tau on Sat, 2012-09-01 16:13
19 3,309 by Zach Zinn
Thu, 2012-09-06 22:17
Kata Application
Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 806 by Wastelander
Wed, 2013-08-28 18:07
Kata Application
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
637 by Tau
Thu, 2014-05-22 15:52
Kata Application
Hot topic Confirmations About Karate
by Thomas on Sat, 2011-09-17 13:48
8 1,943 by shoshinkanuk
Mon, 2011-10-24 15:27
Kata Application
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki on Wed, 2011-11-23 12:18
8 2,665 by Sandy
Sat, 2011-11-26 22:43
Kata Application
Hot topic The First Part of Heian Yondan, with Hands Open
by Tau on Sun, 2013-04-21 19:11
18 4,685 by Wastelander
Sun, 2014-07-13 01:35
Kata Application
Hot topic Kata: The pulling hand
by Jason Lester on Wed, 2012-03-28 11:28
7 1,700 by Th0mas
Wed, 2012-04-18 11:34
Kata Application
Hot topic Primary and secondary bunkai
by Drew Loto on Sat, 2013-06-08 04:03
8 1,553 by DaveB
Tue, 2013-06-11 08:07
Kata Application
Hot topic Simple Gedan Barrai + Tsuki Application
by Wastelander on Fri, 2014-01-10 05:47
7 2,361 by mike23
Wed, 2014-01-15 03:07
Kata Application
Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 on Wed, 2015-02-18 19:13
1 389 by Iain Abernethy
Thu, 2015-02-19 10:06
Kata Application
Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy on Sun, 2011-06-12 09:15
10 3,240 by shoshinkanuk
Tue, 2011-06-14 09:17
Kata Application
Hot topic Gyaku Zuki/Double Hip in Kata
by nielmag on Mon, 2012-11-26 00:39
28 6,787 by Iain Abernethy
Fri, 2013-04-12 09:54
Kata Application
Normal topic Making a bunkai video
by JWT on Thu, 2013-10-10 18:03
4 1,359 by JWT
Fri, 2013-11-01 14:12
Kata Application
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 1,252 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock on Thu, 2010-09-23 20:54
11 2,379 by Iain Abernethy
Tue, 2011-01-04 09:14
Kata Application
Hot topic Sonbadak Noolio magki application
by Finlay on Tue, 2011-09-13 04:17
7 2,065 by StuartA
Sun, 2011-11-20 18:41
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