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Hot topic Profound kata changes leading to loss of precious infromation
by Michael Stolberg on Fri, 2011-07-01 06:33
6 2,765 by Th0mas
Mon, 2011-08-01 14:33
Kata Application
Hot topic Is Sanchin No Kata an exception?
by Andrzej J on Mon, 2015-06-08 20:18
10 2,724 by Kevin73
Mon, 2015-09-07 01:13
Kata Application
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 3,002 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 1,924 by Wastelander
Thu, 2013-10-31 18:54
Kata Application
Normal topic Okuden Waza
by Thomas on Sat, 2011-01-01 06:16
1 4,749 by Iain Abernethy
Sun, 2011-01-02 12:22
Kata Application
Hot topic Kanku Sho 2nd Jump
by tubbydrawers on Tue, 2012-02-21 20:52
19 12,278 by Th0mas
Wed, 2012-03-14 18:41
Kata Application
Normal topic Seiyunchin Bunkai
by Wastelander on Tue, 2015-01-20 20:08
2 1,196 by Iain Abernethy
Thu, 2015-01-22 09:45
Kata Application
Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander on Thu, 2015-10-08 05:24
1 630 by Iain Abernethy
Tue, 2015-10-13 13:48
Kata Application
Hot topic Step-Through to Horse Stance and Gedan-Barai
by Wastelander on Wed, 2015-03-04 20:05
12 3,685 by Wastelander
Wed, 2015-03-11 21:36
Kata Application
Hot topic Bassai/Passai on the floor
by Andi Kidd on Tue, 2015-12-01 10:56
5 920 by Andi Kidd
Mon, 2015-12-21 14:13
Kata Application
Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 1,920 by Mark B
Mon, 2013-08-19 18:46
Kata Application
Normal topic Adapting a kata into practice
by Spaniard on Wed, 2014-06-11 04:41
3 1,538 by Spaniard
Sat, 2014-06-14 03:28
Kata Application
Hot topic Mystery kata
by Lee Richardson on Fri, 2011-09-09 19:54
8 3,097 by Brian Crighton
Mon, 2011-11-14 19:39
Kata Application
Hot topic Application for opening sequence of Jitte
by Mark B on Mon, 2014-08-18 18:51
8 2,775 by Iain Abernethy
Tue, 2014-09-02 09:19
Kata Application
Hot topic Article by Jesse: secret meaning of heian/pinan
by Kevin73 on Mon, 2015-07-27 06:52
21 4,809 by Iain Abernethy
Wed, 2015-08-05 13:47
Kata Application
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 1,737 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Hot topic Notes Pinan Yondan / Pyong Ahn Sah dan (Page: 1, 2)
by Mark Cook on Fri, 2013-12-06 01:44
60 15,428 by stevem
Thu, 2013-12-19 15:21
Kata Application
Hot topic The same?
by swdw on Wed, 2011-03-02 05:18
5 2,145 by Th0mas
Tue, 2011-03-08 20:37
Kata Application
Hot topic Palm Heel Strike
by nielmag on Wed, 2012-05-16 19:27
24 10,169 by ky0han
Tue, 2013-10-01 06:59
Kata Application
Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli on Sat, 2011-05-21 10:06
48 17,411 by Dod
Mon, 2012-07-30 11:44
Kata Application

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