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Hot topic One and three step sparring
by GNARL on Tue, 2011-10-25 19:04
8 1,433 by Iain Abernethy
Mon, 2012-03-05 10:25
Martial Arts
Normal topic Shotokan Karate Magazine
by BRyder on Thu, 2012-01-26 20:22
2 1,433 by DaveInMinnesota
Tue, 2013-10-22 15:02
Help Wanted?
Hot topic Fit to fight?
by Lee Richardson on Sun, 2010-10-17 19:44
10 1,434 by Stuart Ashen
Thu, 2010-10-21 13:56
Training Methods
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
1,435 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic Subjective Validation and the Martial Arts
by Wallace Smedley on Thu, 2011-05-05 14:01
1 1,436 by Iain Abernethy
Fri, 2011-05-06 08:09
Articles
Hot topic Ben Ryder seminar-16th November 2013
by Mark B on Mon, 2013-05-20 19:10
7 1,439 by Mark B
Mon, 2013-10-21 19:48
What's on?
Hot topic Dan Grading
by Mikeseishin-do on Wed, 2011-04-06 21:44
5 1,440 by Mikeseishin-do
Fri, 2011-04-08 21:29
Martial Arts
Hot topic Kuri-Obi (Black Belt)
by Jason Lester on Sat, 2012-12-29 10:31
5 1,444 by Jason Lester
Wed, 2013-01-30 19:07
General
Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
1,446 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,447 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Lau Gar
by Tau on Sun, 2012-09-09 16:16
2 1,448 by Finlay
Mon, 2012-09-10 05:19
Martial Arts
Hot topic The Block Part II - Shuto Preparation
by Stevenson on Wed, 2012-09-05 23:23
9 1,448 by Zach Zinn
Sat, 2012-09-08 00:31
Kata Application
Hot topic Bassai Dai - 3x Shuto Uke + "Prepare" and Kick
by Kyoshi on Sun, 2013-10-13 14:48
6 1,448 by Black Tiger
Mon, 2013-10-21 14:52
Kata Application
Hot topic Got my Black Belt.......
by richo on Fri, 2012-12-14 07:22
5 1,449 by Mikeseishin-do
Sun, 2013-07-14 21:51
Martial Arts
Hot topic Creating Kata?
by Black Tiger on Thu, 2013-03-28 12:52
5 1,452 by Dan Djurdjevic
Sun, 2013-03-31 04:45
General
Hot topic Too tense to do martial arts?
by Kuro1979 on Fri, 2013-11-15 03:03
8 1,453 by Gary Chamberlain
Thu, 2013-12-19 16:15
Training Methods
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 1,456 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Hot topic Video Breakdown of Tai-Otoshi (Bassai-Dai / Passai)
by Iain Abernethy on Mon, 2014-03-24 10:00
10 1,457 by Iain Abernethy
Fri, 2014-03-28 14:30
Kata Application
Normal topic Itosus Legacy - The Pinan & Naihanchi Katas Revealed
by Iain Abernethy on Wed, 2013-07-03 19:58
1 1,458 by Dan Anderson
Mon, 2013-07-22 00:11
Recommended Section
Normal topic On Instructors and Pseudo-Masters
by Wallace Smedley on Sat, 2012-11-24 03:42
4 1,459 by Jon Jepson
Tue, 2014-08-12 16:29
Articles

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